FastLah - Intermittent Fasting for Everyone
From 16:8 and 18:6 to OMAD and fasting through Ramadan, FastLah works for fasters anywhere in the world - and unlike the rest, it actually understands where you live. Real fasting science meets genuine local knowledge, so the app feels global in reach and local at heart.
TRACK EVERY FAST
Start your timer and watch your body move through each phase - fed state, ketosis, autophagy - on a clear visual timeline. Pick any protocol or build your own. Forgot to stop the timer? Edit any finished fast to keep your data honest.
BUILT GLOBAL, TUNED LOCAL
Millions of foods from a worldwide database, plus real local hawker dishes you won't find anywhere else. Scan barcodes, see halal labels at a glance, and track in a way that fits your table - wherever that table is.
RAMADAN MODE
Prayer-time aware Suhoor and Iftar scheduling, a Ramadan calendar, and a supportive community feed. Always free, every single year.
YOUR AI FASTING COACH
Ask anything and get personalised guidance based on your own fasts, weight, mood, and streaks - always grounded in safety, never generic.
LEARN AS YOU FAST
An evidence-based knowledge hub on fasting science, Ramadan, nutrition, and mindset, with the right tip surfaced at the right moment in your fast. Available in English, Malay, and Indonesian, with more on the way.
STAY MOTIVATED
Streaks, achievements, a calendar heatmap, challeng...
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