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Change is an AI-powered fitness and workout companion for tracking nutrition, building workouts, and staying motivated.
Powered by Google's Gemini 3.0 Flash, Change uses AI to help you log meals, plan workouts, and stay on track with your fitness goals.
How It Works
Change features AI coaching for three areas:
Fitness Coaching: Creates personalized workout plans, tracks your exercises (reps, sets, weight), and suggests adjustments when you're plateauing on your fitness progress.
Nutrition Logging: Understands natural language for quick food logging—just say "I ate a burger and fries" or "search for high-protein pasta recipes." Integrates with FatSecret and OpenFoodFacts databases.
Motivation & Support: Provides encouragement, finds workout videos, and celebrates your fitness milestones.
Features
AI-Powered Logging
Natural language input: "I ate a burger and fries" or "Create a 4-day workout split"
Photo food logging and barcode scanning
Recipe search with macro filters
Fitness Tracking
Log reps, sets, and weight
Calorie tracking based on standard fitness formulas (MET values)
Workout history and progress monitoring
Smart Coaching
Fitness plateau detection with workout variation suggestions
Wearable data sync from Apple Health (steps, sleep, HRV)
Motivational prompts when you need them
Why Change?
Change combines AI coaching with comprehensive food and workout tracking to help you reach your fitness goals.
Download Change and get started today.
Privacy Policy: https://baitedinyou.com/privacy-policy-change.html
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/