Heart rate & Health!

YOUR IPHONE, YOUR DAILY WELLNESS HUB
No extra hardware—just your iPhone. Heart Rate & Health puts camera-based heart rate, guided breathing, and an estimated body temperature readout in one beautiful flow. Whether you are at home, traveling, or squeezing in a quick check between busy days, you get a temperature-app experience built for real life: fast, clear, and always with you.

CLARITY IN ABOUT 30 SECONDS
Cover the back camera and flash, hold steady, and let the timer run. Follow the on-screen breathing guide, and the app combines your pulse and breathing rate into an estimated body temperature with an instant status—low, normal, or high—plus short insights you can understand at a glance. Start from the home screen or walk through the dedicated temperature checker flow whenever you want that thermometer-style reassurance.

PULSE WHEN YOU WANT IT
Heart Check is there for standalone moments too: live progress, your BPM, and a friendly zone (low, normal, elevated, or high) with guidance-style messaging. Save readings or share a clean PDF heart rate report—perfect for your own records or to pass along.

BREATHE IN SYNC, MEASURE WITH CONFIDENCE
Breathing rate shapes consistency. The guided breathing step keeps your rhythm steady so each full temperature session feels calm, repeatable, and ready to stack into your wellness routine.

THE STORY BEHIND EVERY READING
Tag symptoms that matter—fever, headache, cough, fatigue, sore throat, body aches—and add quick notes. Your history becomes a timeline with context, not just numbers.

SPOT PATTERNS BEFORE THEY SURPRISE YOU
Filter readings by all, temperature, or heart rate. Open Trends for charts that show how body temperature and heart rate move over selectable ranges, with helpful insights. Home keeps your latest result front and center, a 7-day temperature trend, and weekly average, highest, and lowest snapshots so tracking actually feels useful.

TUNED TO YOU
Choose Celsius or Fahrenheit, adjust heart and breathing durations (defaults match the familiar ~30 second guidance), manage your profile, and find subscription, contact, privacy policy, and terms in Settings—simple and in one place.

WHY DOWNLOAD NOW
One download. Camera heart rate. Guided breathing. Estimated body temperature. Symptoms logging. Rich history. Powerful trends. Heart Rate & Health is for anyone who wants a smarter temperature checker workflow and pulse-first wellness tracking—without juggling another gadget.

Important: Readings are estimates for wellness tracking only. This app is not a clinical thermometer or medical device. It is not intended to diagnose, treat, or cure any condition. Always seek professional care for health concerns.

Heart Rate & Health provides estimated wellness metrics only. It is not a substitute for professional medical advice, diagnosis, or treatment.

Our terms of services:
https://baochaudoremi.wixsite.com/my-site/terms-and-conditions
Our privacy policy conditions:
https://baochaudoremi.wixsite.com/my-site/privacy-policy