GripLog

Finally, a workout tracker that works YOUR way. Create custom exercises, build progression paths, track what matters — no bloat, no 1,000 exercises you'll never use. Perfect for gym, calisthenics, home training, or any style.
TRACK YOUR WORKOUTS
• Log sets with reps, time, weight, or any combination
• Support for 6 metric types: Reps, Time, Weight, Reps+Weight, Time+Weight, Time+Reps
• Mark band-assisted sets separately
• Group exercises into supersets
• Built-in rest timer with background notifications
ORGANIZE YOUR EXERCISES
• Create custom exercises with categories
• Color-coded categories for quick navigation
• Includes a starter pack of 60+ calisthenics exercises and 3 skill trees
• Search and filter your exercise library
MONITOR YOUR PROGRESS
• Personal Records highlighted with trophy icons during workouts
• Progress charts for every exercise
• Activity heatmap for the full year
• Weekly workout comparison
• Category breakdown with set distribution
WORKOUT TEMPLATES
• Save your favorite routines as templates
• Start workouts from templates with one tap
• Copy previous workouts with or without set data
• Auto-fill set values from your last workout
BODY TRACKING
• Log weight, body fat percentage, and height
• Automatic BMI and lean mass calculation
• Progress charts for weight and body fat over time
CALENDAR VIEW
• Visual calendar with workout indicators
• Multiple workouts per day
• Deload period tracking for recovery phases
• Color-coded workout dots by category
• Trophy icons on record-breaking days
SKILL TREES
• Track progressions for advanced moves (Front Lever, Back Lever, Planche)
• Visual progression path from beginner to advanced
• Automatic unlock notifications when you hit milestones
• Create custom skill trees for any progression
APPLE WATCH
• Log sets directly from your wrist
• Rest timer with haptic feedback
• Complete and save workouts without reaching for your phone
DATA OWNERSHIP
• All data stored locally on your device
• No account required, no server, no tracking
• Export your data anytime in JSON or CSV
• Import data from backup files
DESIGNED FOR FOCUS
• Clean, distraction-free interface
• Dark and light mode
GRIPLOG PREMIUM
Start with 5 free workouts. Subscribe to unlock unlimited logging, custom exercises, templates, skill trees, and full data management. Both plans include a 7-day free trial.