Pomodo Flow: Focus App Blocker

Stop doom-scrolling. Pomodo Flow blocks Instagram, TikTok and YouTube using iOS Screen Time — the same system Apple uses. Start the timer, distractions lock automatically. No willpower required.

Real blocking. Not reminders.
Most focus apps ask you to stop. Pomodo Flow makes it impossible to start. Using Apple's Screen Time technology, your chosen apps are locked the moment your session begins — and stay locked even if you close the app.

DEEP BLOCK MODE
Start a session you can't quit. No holdpress. No emergency unlock. No excuses. Your most focused sessions, guaranteed. Available with Premium.

POMODORO + TIMER
Built-in Pomodoro technique (25/5, 50/10, or fully custom). Or run a free timer from 5 to 180 minutes. Both block your chosen apps automatically.

BUILT FOR REAL WORK
- Real app blocking — survives even when you close the app
- Deep Block mode — sessions you can't abandon mid-way
- Automatic schedule — block distractions at set times daily
- Task list tied to your focus sessions with Pomodoro estimates
- Daily streaks that reward consistency
- Screen Time Insights — see which apps steal your attention
- Ambient sounds: binaural beats, rain, lo-fi, isochronic tones
- Live Activity & Dynamic Island timer
- Weekly stats to track what actually works

PERFECT FOR
- Students preparing for exams
- Entrepreneurs and founders protecting deep work time
- Freelancers and remote workers shipping side projects
- Writers, developers, and designers in deep work
- ADHD focus and executive function support
- Breaking phone addiction and cutting screen time
- Beating procrastination on hard tasks

POMODO FLOW PREMIUM
Unlock Deep Block mode, automatic blocking schedules, the full ambient sound library, complete stats history, weekly Screen Time report, and more.

- 7-day free trial on annual plan
- Monthly and annual subscriptions available
- Payment charged to your Apple ID at confirmation
- Auto-renews unless canceled 24 hours before renewal
- Manage or cancel anytime in App Store settings

Privacy Policy: https://pomodoflow.site/privacy.html
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/