phorme

phorme is strength coaching under cam goodson — real programs, written by a coach, delivered to your phone.

2,000+ athletes train here. every program is biomechanics-led: percentages, tempo, progression, deloads — prescribed, not generated. you open the app, your next session is waiting, you train.

THE PROGRAM
your training block laid out week by week. every set prescribed with loads and rest. one tap from your home screen into today's session.

THE TRACKER
log a set in seconds, mid-lift. rest timers, supersets, drop sets, personal records — captured without breaking the session.

THE RECORD
every workout becomes a dated card — volume, sets, time — kept in a library that reads like a body of work. 500 sessions from now, you'll have proof.

THE ARCHITECT
tell it what you want to train and it builds the workout — in cam's method, from a 5,000-movement library.

NUTRITION
snap a photo of your plate; the vision model logs calories and macros. targets set to your training.

1:1 COACHING
for athletes who want cam's eyes on their training: private programming, movement assessment, direct line to your coach.

phorme — strength, studied.