Atten | Screen Time + Focus

Atten: Block Apps & Limit Screen Time to Stay Focused
Atten is a powerful app blocker and website blocker that helps you stay focused, reduce distractions, and take control of your screen time. Whether you want to block apps, limit app usage, or create a digital detox, Atten gives you total control over your time.
▶ Block ANY App or Website Instantly
Block apps (like Instagram, YouTube, TikTok, Facebook, Snapchat, Reddit, X [Twitter], WhatsApp, Discord) and block websites that distract you. Use Atten as your go-to site blocker, social media blocker, and distraction blocker.
▶ Set App Limits & Time Limits
Use Atten to set app time limits, screen time limits, or schedule app blocks. Create daily limits or restrict apps after a specific duration. Ideal for digital wellbeing, focus, and productivity.
▶ Smart Blocking Schedules
Block apps or websites at specific times (ex. 9AM–5PM on weekdays), or sync with Focus Mode to block distractions automatically. Great for study time, work, bedtime, or breaks.
▶ Strict Mode & Locking Features
Enable Strict Mode to make your blocks unbreakable.
▶ Track Usage & Progress
Use Atten as a screen time tracker to view daily, weekly, and monthly app usage. Monitor progress and stay motivated.
▶ Home & Lock Screen Widgets
Instantly block apps or view timers from your Home Screen. Stay on track with minimal effort.
▶ Multi-Device Sync
Sync your blocks and schedules across iPhone, iPad, and Mac. Atten keeps you consistent across all devices.
Use Atten as a:
Focus app
Digital detox app
Screen time control app
App timer
Productivity app
App usage tracker
Distraction blocker
Social media blocker
Dopamine detox app
Website blocker
Screen time app
ADHD tool
Atten helps you:
Block apps
Limit screen time
Lock apps
Restrict app use
Block social media
Reduce distractions
Stay focused
Control app usage
Block time-wasting websites
Take control of your time, reduce screen time, and improve focus with Atten – the all-in-one screen time control app and digital wellbeing solution.
▶ Download Atten today and start blocking distractions!