Nosk: Screen Time Control

Nosk is the ultimate focus and screen time manager that transforms how you unlock your apps. Instead of mindless scrolling, Nosk blocks distracting apps and only unlocks them when you complete physical, real-world tasks!

Break the digital loop. When you try to open a blocked app (like Instagram, TikTok, or YouTube), Nosk requires you to step away from the screen and complete a challenge to gain access.

REAL-WORLD UNLOCK CHALLENGES:

• MOTION CHALLENGES
Unlock your apps by staying active! Count physical steps, do squats, or move around to boost your energy before screen time.

• REAL-WORLD IMAGE HUNT
Disconnect from the digital world. Find and capture physical objects in your room (like a plant, cup, or chair) using your camera to verify you are present in the real world.

• MINDFUL WRITTEN AFFIRMATIONS
Re-align your focus. Read and type screen-free affirmations to build positive mental habits and verify your focus intent.

KEY FEATURES:

• SMART APP SHIELDING
Instantly block distracting social media, games, and entertainment apps during study, work, or family time.

• WEEKLY SCREEN TIME REPORTS
See where your time goes with premium, privacy-safe charts tracking your daily and weekly device activity.

• CONSISTENCY STREAKS
Track your focus progress and maintain your daily limits. Build streaks of digital mindfulness and active life balance.

Transform your screen time habits. Step into the real world with Nosk!

Privacy Policy:
https://docs.google.com/document/d/1XVFLS6yUqi6ltJg6zZh2Jqzek2q2vHnRjQcuYafj8rk/edit?tab=t.0
Terms of Use:
https://docs.google.com/document/d/1IoFtHvFSP2dSbr6sf5VHfNViaSa80NATfg8ZdifJUMc/edit?tab=t.0