Reset - Reclaim your dopamine

Modern apps are engineered to hijack your dopamine.
Reset helps you take it back.
Track your daily dopamine balance, earn your screen time through effort, and measure how your behavior shapes your reward system over time.
Core Mechanic
Start every day at zero.
Healthy behaviors build dopamine.
Dopamine unlocks intentional screen time.
No restrictions.
No guilt.
Just a system.
What Makes Reset Different
Reset isn’t a habit tracker.
It’s a behavioral operating system.
You don’t quit your phone.
You earn it.
Key Features
Earn Your Screen Time
Turn effort into access. Exercise, deep work, and recovery unlock intentional screen time.
Dopamine Age
See how balanced your reward system is compared to your actual age.
Updated weekly based on real behavior.
Recovery-Based Performance
Sleep, consistency, and late-night usage affect how efficiently you earn.
Real-Time Feedback
Track your dopamine score and unlocked minutes throughout the day.
Pattern Insights
Understand when your focus drops and why.
Who It’s For
Built for people who want to:
• Improve focus
• Reduce reactive scrolling
• Build discipline without burnout
• Operate at a higher level
Closing
Your brain adapts to what you reward.
Reset it.