ArmProgress

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Transform Your Arm Wrestling
ArmProgress is the ultimate training companion for arm wrestlers and strength athletes. Track every workout, monitor your gains, and watch your progress unfold with the most comprehensive arm wrestling training app available.
CORE FEATURES
• Complete Workout Tracking - Log table practice sessions, strength training, technique work, cycles, templates, endurance workouts, and sparring with detailed metrics including duration, intensity, and notes
• Smart Calendar - Tap any date to log past workouts you missed or schedule future training sessions. Never lose track of your training history • Exercise Library - Track sets, reps, and weight for all your exercises. Monitor progressive overload across your favorite movements
• Visual Progress Timeline - Capture progress photos and see your transformation over time. Compare side-by-side to stay motivated
• Strength Testing Suite - Record your max lifts and personal records across multiple exercises. Track your strength gains over time
• Training Cycles - Plan and monitor your periodization. Set start and end dates for training blocks to peak at the right time
• Detailed Analytics - Visualize your training volume, workout frequency, intensity trends, and consistency patterns
• Flexible Customization - Choose your preferred weight units (lbs/kg) and toggle between light and dark themes
• Progress Sharing - Generate beautiful shareable cards showcasing your achievements and inspire others in the community PREMIUM FEATURES Unlock the full ArmProgress experience with Premium:
Unlimited workout history and data storage
Advanced analytics and insights
Custom training cycle templates
Export your data anytime
Priority customer support
Ad-free experience
WHY ARMPROGRESS? Built by arm wrestlers who understand the unique demands of the sport. No bloat, no confusion - just the essential tools you need to track your journey and reach your goals. Whether you're preparing for your first tournament or defending a championship title, ArmProgress gives you the data-driven insights to train smarter and perform better.
START YOUR JOURNEY Download ArmProgress today and join athletes worldwide who are tracking their way to the top. Every champion starts with day one - make today yours.