Shutdown - Sleep & App Blocker

Shutdown helps you sleep better by blocking distracting apps at bedtime and tracking your sleep quality ! all in one app.
BLOCK DISTRACTIONS
Set a bedtime schedule and Shutdown automatically blocks distracting apps. Hard Focus mode lets you lock everything for total digital detox.
TRACK YOUR SLEEP
Log your sleep with detailed quality ratings, mood tracking, and pre-sleep factors. See your Sleep Score, streaks, and weekly insights.
FALL ASLEEP FASTER
Mix ambient sounds — rain, ocean, forest, white noise — with a built-in sleep timer. Follow guided breathing exercises and wind-down routines.
MORE TOOLS
• Dream Journal — log and tag your dreams
• Caffeine Tracker — know when caffeine leaves your system
• Nap Tracker — log your daytime rest
• Snoring Detection — monitor snoring patterns
• Achievements — stay motivated with milestones
PRIVACY FIRST
All your data stays on your device. No accounts, no cloud, no tracking.
Shutdown Pro unlocks Sleep Score, advanced stats, Sound Mixer, Dream Journal, Caffeine Tracker, Snoring Detection, and more.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://scalloped-cashew-7dc.notion.site/Privacy-Policy-Shutdown-311f45a0801e81bf9750d14c824b9072