习惯时间 - 每日阅读、健身、专注用时记录 | 自...

Invest one hour every day to maintain and optimize your most important asset - yourself. ReHabit is an excellent app to help you track your self-improvement goals.
Any habit is formed through repeated practice or repetitive experiences, so don't just leave your goals in the plan. Inspired by the concepts in "The 7 Habits of Highly Effective People" and "First Things First", ReHabit offers functions such as self-improvement, roles and goals, and personal principles to help you develop good habits. At the same time, to lower the threshold of forming habits, it also provides many automatic recording methods and shortcuts, allowing you to complete the check-in records when using your phone normally.
Core functions:
【Self-improvement】Divide personal goals into physical, mental, intellectual, and social/emotional aspects, and set goals and durations. Continuously improve yourself by investing one hour every day in these goals.
1. Manage daily important goals by different categories and repeat automatically every day.
2. Automatically update the completion status of goals through the screen time of the app or website.
3. Automatically update the completion status of goals through mindfulness and fitness data.
4. Automatically update the completion status of goals through the focus mode.
5. Self-improvement priority mode. Support disabling access to specified apps or websites before completing the one-hour daily self-improvement goal, and automatically lift the disablement after achieving the goal.
6. Sync the goal completion records to the system calendar.
7. Provide daily, weekly, and monthly completion status statistics and analysis.
8. Connect to other apps.

【Roles and Goals】Divide roles and weekly goals according to different responsibilities fulfilled in life, and balance priorities through clear role combinations.
1. Manage different roles and the personal principles supported by the roles.
2. Set goals for roles on a weekly basis.
3. Weekly check process.

【Personal Principles】Record the person you want to be, the things you want to achieve, or your values and principles to inspire yourself at all times.
1. Guidance for creating personal principles.
2. Random reminders of daily declarations.
3. Reflection mode, immersive inspection of personal principles.

System-level functions:
* No-account design, ready to use immediately.
* Cloud sync technology based on iCloud, supporting data sync between different devices.
* Rich desktop and lock screen widgets support, including: today's uncompleted self-improvement goals, this week's self-improvement status, personal principles, etc.
* Support viewing and operating through Apple Watch.
* Support Shortcuts and Siri control, allowing you to build your own workflows and automations.
* Perfectly adapted to dark mode.
Health data
ReHabit supports querying the fitness time of the day through HealthKit after your authorization to automatically update the progress of self-improvement. ReHabit will not write any fitness data.
Hope this app can help you with habit formation and goal achievement. If you have any questions or suggestions, feel free to leave us a message. You can also follow the Xiaohongshu account: 773136822 to view usage tips.