K-Core: Kegel & Pelvic Trainer

K-Core helps you build a private pelvic floor training routine on iPhone and Apple Watch.

What you can do:
• Always start Today’s Plan with a training phase you can access
• Follow clear squeeze and relax timing
• Choose a once-daily reminder after your first workout
• Connect Apple Health later from Settings
• Optionally record how you felt after training
• View your history, consistency, and privacy information
• Train from Apple Watch with your chosen audio or haptic guidance

K-Core is designed for general wellness and habit building. It is not a medical device.

K-Core provides general-wellness guidance based on linked public sources. The content has not been clinically reviewed and is not personalized medical advice.

Some features require K-Core Plus. Purchases and entitlement restoration are handled through Apple StoreKit.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/