If you want to lead a happier, healthier and more balanced emotional life, Zen is the ideal app for you. On Apple's "Best Apps of 2016" list, Zen offers a wide and growing variety of content and features, such as:
**Best of App Store 2016**
• New guided meditations every week for relaxation, deep sleep, mood improvement, anxiety reduction, stress relief, focus at work and more.
• Audio and video for relaxation and meditation.
• Deep sleep music and morning music to bring positive energy.
• Binaural beats therapy with multiple frequencies for improving sex life, chakra healing, endorphin release, intelligence boost, mood lift and more.
• ASMR audio for mental massage, relaxation and deep sleep.
• Mantras that celebrate health, love, happiness, deep sleep and anxiety disorders.
• Realistic 3D sounds for relaxation.
• Unique mood monitoring feature that allows you to track your emotional state.
• Reflective and inspiring quotes, proverbs and motivational messages.
All content and features are available in English, Spanish and Portuguese.
· Zen has been featured in over 130 countries and recently, Apple also featured it in the official list of "Top 10 Apps of 2016" on the App Store.
· Zen is available on multiple platforms (iPhone, iPad, Apple TV, Apple Watch) and is a pioneer in iOS10 iMessage App Store integration.
· Add Mindful Minutes to Apple Health.<...