Body Clock: Chronotype Test

By understanding your body clock (chronotype),
you can find the best times for focus, rest, and action.
This app helps you turn your diagnosis into real, daily behavior.
【About】
Our energy levels, sleepiness, and performance are strongly influenced by our
body clock (chronotype).
Even if we live similar lives,
some people feel sharp in the morning, while others focus better at night.
These differences are natural.
Based on well-known chronotype concepts, this app analyzes your body clock and shows you
when and how to act throughout your day in a simple, practical way.
【Features】
■ Body Clock (Chronotype) Test
Answer a short set of questions to discover your chronotype.
We analyze whether you lean toward a morning, intermediate, or evening type and identify your most productive time periods.
■ Time-Based Action Guide
Easily see when you are likely to focus best, when to rest,
and when to take things more lightly.
This app is designed to be useful in daily life—not just a one-time test.
■ Real-Time Advice
Get simple action tips based on your current time of day.
You can adjust your behavior naturally, without overthinking.
■ Widget Support
Check advice for your current time directly from your home screen.
Stay in sync with your body clock without opening the app.
■ History Tracking
Re-test as your lifestyle changes and review past results.
Track how your rhythm evolves over time with ease.

Recommended for You If You…
・Want to know your best time to focus
・Want to improve your daily rhythm
・Wonder why mornings feel hard or nights feel clearer
・Want to work or study more efficiently
・Found free tests too basic

Designed for Peace of Mind
・No ads
・One-time purchase (no subscriptions)
・No personal information required

※ This app is not intended for medical diagnosis.
It is designed to help you understand your body clock and use that knowledge in everyday life.

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