Daily Routine Planner

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iOS

健康健美

【Translation】
Pay attention to your mental health!

Our anxiety tracking app helps you understand and manage your emotions, making you feel better faster. We hope you can gain a clearer understanding of your state of mind so that you can better manage every lifestyle choice, make informed health decisions, prevent or avoid negative emotional triggers, and strive for a better life. The anxiety tracking app offers the option to quickly track your mood every hour.
Use our convenient manual anxiety log to track your mental health.
You can use this anxiety and mood tracker to monitor your level of anxiety.
This is a super simple daily habit tracking app.

Main features:
- Track your emotions and identify triggers.
- Develop healthier thinking habits.
- Reduce anxiety through meditation and Tibetan bowls.
- You can relieve stress through drawing and fidget toys.
- Enhance self-awareness.
- Use breathing exercises to keep your mind calm.
- Analyze to measure your daily mood and vitality.
- Add daily reminders.
- Set daily health goals.
- Track daily activities.

Breathing is one of the most powerful ways to transform and improve your body, mind, and health. Your breath is the remote control for your nervous system. Use breathing exercises to control it.
The serene music and Tibetan sounds blend together, helping to relieve stress, reduce anxiety, and make it easier for you to fall asleep.
The "An...

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TAKE CARE OF YOUR MENTAL HEALTH!

Our Anxiety Tracker Apps help you understand your mood to manage them and feel better faster. We want you to be more aware of your moods, so you can be able to manage every lifestyle choice better, make informed health decisions, prevent or avoid triggers of negative moods, and work towards a better life.
The Anxiety Tracker app offers quick options to track your mood every hour.
Keep track of your mental wellbeing with our handy anxiety Log Journal.
You can track your anxiety level with this anxiety and mood tracker.
It is a super easy journaling app to track daily habits.

Key Features: -
- Track Your Moods and identify what triggers them.
- Develop healthier thinking habits.
- Reduce anxiety with meditation and Tibetan bowl.
- You can reduce your stress with drawings and pop them.
- Increase self-awareness.
- Breath Exercise to keep calm your mind.
- Analytics to measure your daily moods and activity.
- Add daily reminders.
- Add healthy goals every day.
- Track daily activities.

Breathing is one of the most powerful ways to change and improve your body, mind, and health. Your breath is remote control of your nervous system. Take control with breath work.
The calm music and Tibetan sound harmonizing each other, help you to reduce stress, have less anxiety, and have a more restful sleep.
Antistress, a pop-it fidget toy game, help you to reduce stress level.
Enjoy yourself with our Anxiety Tracker App. Be Calm and Relax.

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