RingsX - Gym Ring Calisthenics

Train smarter and stronger with RingsX, the gym rings workout app built for real progress. Whether you’re a beginner or an advanced athlete, try now for smart, personalized ring training plans that adapt to your level, goals, and performance.
PERSONALIZED PLANS
Create custom workouts in seconds or follow structured programs designed to build strength, control, and mobility using gymnastic rings. Train efficiently, progress safely, and see real results faster.

MASTER AND PROGRESS
Master iconic calisthenics skills like the Iron Cross, Muscle Up, German Hang, and more through progressive training that helps you advance safely and effectively. RingsX helps you advance safely and effectively, turning complex movements into achievable milestones.

WIDE VARIETY OF EXERCISES
With 80+ ring exercises available, you can target your full body—core, shoulders, arms, chest, and back—while improving stability and joint strength.

GYM RING WORKOUTS FOR EVERYONE
Perfect for home calisthenics workouts, outdoor training, or the gym, our workout app turns gym rings into a complete strength system. Even more, RingsX covers workout plans for all fitness levels.

HOW IT WORKS
Fill in the questionnaire about your skills and fitness level. Select which skills you are familiar with, and which you don’t know or want to master. Then the app will give you a personalized gym ring workout plan and skill mastery advice with a progress tracker to master it.

FEATURES:
• Smart, personalized ring workout plans
• Custom workout builder
• Skill-focused progressions for advanced moves
• Choose ring skills to master, such as the German Hang, Front Lever, and Iron Cross, and improve them within the app
• 80+ gym ring exercises for full-body training
• See videos, illustrations, description, muscles targeted, and progress for each exercise/skill
• Suitable for beginners to elite athletes
• Minimalist, intuitive UI

Now it’s time to build raw strength, control your body, and unlock your full potential with gym ring training.

► Try RingsX for free and turn gym rings into your ultimate strength tool to build control, unlock advanced skills, and see real progress with every workout.