Heart Hive

Is your health data normal?
Health Hive helps you understand whether your Apple Watch health metrics are typical for someone like you.
By comparing your data with thousands of similar people, based on age, BMI and other demographics, Health Hive gives real-world context to numbers like resting heart rate, HRV, sleep and fitness. Not vague averages, but real distributions that show where you actually sit.
Whether you are curious, improving your health, or simply want reassurance, Health Hive helps turn raw health data into understanding.
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What Health Hive helps you understand
• Is this normal for someone like me?
See how your Apple Watch metrics compare with people of similar age and BMI
• See real distributions, not vague averages
Understand where you sit, not just “above” or “below” average
• Track how your health changes over time
Follow trends and see whether you are improving compared to similar people
• Discover meaningful patterns across health metrics
Explore how metrics like activity, fitness and recovery relate
• Private and anonymous by design
Only aggregated summaries are shared. No names, no sign ups, no raw health data
Built from insights across 65,000+ anonymous Apple Watch users.
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■ SUPPORTED HEALTH METRICS Supported health metrics
• Resting heart rate
• Heart rate variability (HRV SDNN and rMSSD)
• Cardio fitness (VO2 max)
• Step count and distance
• Sleep duration, REM sleep and deep sleep
• Blood oxygen saturation
• Respiratory rate
• Cardio recovery
• Move energy, exercise time and stand time
• Stairs/flights climbed
• Wrist temperature
• Breathing disturbances
• Blood pressure (coming soon)
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■ PREMIUM
Health Hive includes an optional Premium subscription, available monthly with a 14-day free trial or as an annual plan.
Payment will be charged to your Apple ID account. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription at any time in App Store account settings.
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■ PRIVACY & APPLE HEALTH
Health Hive integrates with the Apple Health app to read your health data.
Your privacy comes first:
• Only anonymised, aggregated summaries are shared
• You are always in control
• You can remove your profile at any time
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■ LEARN MORE
Privacy Policy: https://www.helixapps.co.uk/privacy-policy
Terms of Use: https://www.helixapps.co.uk/health-hive-terms-of-use
Please note:
• Health Hive reads data from the Apple Health app
• Health Hive does not diagnose medical conditions or replace medical advice