Intermittent fasting, also known as periodic fasting, is a healthy eating pattern. Its core concept is to improve physical health and promote metabolic regulation by controlling the eating time. Compared with strict long-term fasting or diets that strictly limit food types, intermittent fasting pays more attention to allowing the body to rest and repair in a relatively short period of time.
In the avocado intermittent fasting program, we will generate a personalized intermittent fasting plan and recipe based on the information you enter, making intermittent fasting simple and interesting. Without going on a diet, you can slowly feel the changes in your weight. In addition, we also provide you with practical functions such as popular recipes, food calorie queries, weight curve monitoring, and water intake records. Come and give it a try now!!!
【Personalized Intermittent Fasting Plan】
The avocado intermittent fasting program will dynamically generate a personalized fasting plan suitable for you according to your physical condition. You don't have to worry about which fasting method suits you. For each day's meal time, we will recommend a fasting recipe suitable for you, making the fat loss process for each day very simple.
【Eat According to the Recipe】
The avocado intermittent fasting program provides a variety of healthy recipes. You don't have to worry about what to eat today or tomorrow, nor do you have to calculate how many calories you ate today and whether you should eat less tomorrow. After choosing a recipe, it clearly shows what to eat for each meal, specifically targeting those with picky eating problems.
【Choose Your Favorite Recipes】
If there are no foods you like in the recipes, you can go to the food library to select your favorite foods. We will show your daily food intake and consumption, enabling you to have a clear understanding of your physical condition. See if you overate yesterday and if you consumed less today.
【How to Cook This Meal】
You've chosen what to eat, but what if you don't know how to cook it? Each of our recipes includes the required ingredients and cooking methods. As long as you buy the ingredients needed for each day in advance, cooking will be a piece of cake.
【What if You Don't Know Your Body Data】
Many friends who are overweight don't quite know their daily body data, so their fat loss efforts are rather muddled. The avocado intermittent fasting program provides you with detailed data records. You can see your daily physical changes, including weight, chest circumference, waist circumference, hip circumference, thigh circumference, arm circumference, etc. Of course, your daily intake and consumption are also clearly visible.
【Description of Membership Renewal Service】
Continuous monthly subscription: Automatically renews monthly, paid once a month;
Continuous quarterly subscription: Automatically renews quarterly, with three months as a quarter, paid once every three months;
Continuous annual subscription: Automatically renews annually, paid once a year;
Subscription price:
Continuous monthly subscription price: 38 yuan per month;
Continuous quarterly subscription price: 58 yuan per quarter;
Continuous annual subscription price: 88 yuan per year;
Payment:
After the user confirms the purchase and makes the payment, it will be charged to the iTunes account.
Cancellation of subscription:
If you need to cancel the subscription, please manually turn off the auto-renewal function in the iTunes/Apple ID settings 24 hours before the current subscription expires.
Renewal:
The Apple iTunes account will be charged within 24 hours before the expiration. After the successful deduction, the subscription period will be extended by one subscription period.
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