Fasting Timer - TrackFasts AI

Finally stick to intermittent fasting.

TrackFasts makes it simple to start a fast, get notified when you're done, and stay consistent with streaks, history, weight tracking, and personalized insights.

PRESET FASTING PROTOCOLS
- 16:8: The most popular intermittent fasting schedule
- 18:6: For experienced fasters
- 20:4: Warrior diet timing
- 23:1: OMAD (one meal a day)

ONE-TAP TIMER
- Start your fast with a single tap
- Live countdown shows time remaining
- Push notifications when your fast is complete
- Lock Screen widget for quick access

STREAKS AND PROGRESS
- Track your current streak and best streak
- Review your recent fasting history
- Celebrate milestones and share progress

WEIGHT TRACKING
- Log your weight alongside your fasting data
- See how consistency connects to long-term trends

INSIGHTS (Premium)
- Personalized timing and consistency insights
- Weekly summaries and pattern analysis
- Deeper tracking with full history and premium tools

APPLE WATCH
- Start and monitor fasts from your wrist
- Quick access to your current progress

FREE TO START
- Unlimited fasting timer and core streak tracking
- Premium unlocks advanced insights, weight analytics, and full history

If TrackFasts helps you stay consistent, please rate the app.

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