J&J Official 7 Minute Workout

J&J

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J&J Official 7 Minute Workout
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健康健美
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强生公司官方出品的 7 分钟锻炼 APP,具有1000多种不同的锻炼方式,还可为任何级别的人提供20种不同的强度级别。从初学者到职业运动员。在锻炼期间,可以自定义自己的日常生活并与朋友分享锻炼。还有超过30分钟的视频专门为该应用程序拍摄。

剪藏 半年高级版 价值 50 元

4.5 分 适用:iOS · Android
印象笔记打造的小而美的信息收藏神器

剪藏 半年高级版 价值 50 元

4.5 分 适用:iOS · Android
印象笔记打造的小而美的信息收藏神器
J&J Official 7 Minut...
J&J

0

获取
生活
健康健美
APP

EDITOR’S CHOICE

编辑推荐

强生公司官方出品的 7 分钟锻炼 APP,具有1000多种不同的锻炼方式,还可为任何级别的人提供20种不同的强度级别。从初学者到职业运动员。在锻炼期间,可以自定义自己的日常生活并与朋友分享锻炼。还有超过30分钟的视频专门为该应用程序拍摄。

DESCRIPTION

官方介绍

A fast, simple, science-based way to make every minute count!

Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the workout has helped people around the world.

Key Features:
• Workout Library contains 22 preset workouts, varying in intensity and duration
• Workouts are designed to fit your schedule, ranging from 7 to 32 minutes
• 72 exercises and 22 workouts you can customize to create over 1,000 variations – from easy to hard
• Smart Workout feature gauges your fitness and motivation level and creates a variety of workouts specifically for you
• Create custom workouts targeting multiple focus areas and workout intensity
• Control music and audio prompts from your device
• Learn the exercises with 72 high-definition video tutorials
• Set workout and inactivity reminders to help you stay on track
• Share your workouts via Facebook and Twitter
• Workouts are tracked and can be integrated with your iPhone Health App

It’s time to work out!
更多
A fast, simple, science-based way to make every minute count!

Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the workout has helped people around the world.

Key Features:
• Workout Library contains 22 preset workouts, varying in intensity and duration
• Workouts are designed to fit your schedule, ranging from 7 to 32 minutes
• 72 exercises and 22 workouts you can customize to create over 1,000 variations – from easy to hard
• Smart Workout feature gauges your fitness and motivation level and creates a variety of workouts specifically for you
• Create custom workouts targeting multiple focus areas and workout intensity
• Control music and audio prompts from your device
• Learn the exercises with 72 high-definition video tutorials
• Set workout and inactivity reminders to help you stay on track
• Share your workouts via Facebook and Twitter
• Workouts are tracked and can be integrated with your iPhone Health App

It’s time to work out!
更多
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剪藏 半年高级版 价值 50 元

4.5 分 适用:iOS · Android
印象笔记打造的小而美的信息收藏神器

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DESCRIPTION

官方介绍

A fast, simple, science-based way to make every minute count!

Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the workout has helped people around the world.

Key Features:
• Workout Library contains 22 preset workouts, varying in intensity and duration
• Workouts are designed to fit your schedule, ranging from 7 to 32 minutes
• 72 exercises and 22 workouts you can customize to create over 1,000 variations – from easy to hard
• Smart Workout feature gauges your fitness and motivation level and creates a variety of workouts specifically for you
• Create custom workouts targeting multiple focus areas and workout intensity
• Control music and audio prompts from your device
• Learn the exercises with 72 high-definition video tutorials
• Set workout and inactivity reminders to help you stay on track
• Share your workouts via Facebook and Twitter
• Workouts are tracked and can be integrated with your iPhone Health App

It’s time to work out!
更多

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