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30天内练出六块腹肌
Khoa Nguyen
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30天内练出六块腹肌
健康健美
APP
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EDITOR’S CHOICE
编辑推荐
在家也能用 30 天时间里练出 6 块腹肌，这个 APP 已经设定好这一个月里必须实现的目标，当然包括了 30 天的锻炼计划，10 到 30 分钟不等，不同的肌肉群锻炼，这样不会让身体太快的适应，同时也有 100 多次的科学节食，通过视频，一步步按照正确的锻炼方式去运动，坚持三十天，六块腹肌肯定能明显出现的。
剪藏 半年高级版 价值 50 元
印象笔记打造的小而美的信息收藏神器
剪藏 半年高级版 价值 50 元
印象笔记打造的小而美的信息收藏神器
30天内练出六块腹肌
Khoa Nguyen
0
获取
健康健美
APP
EDITOR’S CHOICE
编辑推荐在家也能用 30 天时间里练出 6 块腹肌，这个 APP 已经设定好这一个月里必须实现的目标，当然包括了 30 天的锻炼计划，10 到 30 分钟不等，不同的肌肉群锻炼，这样不会让身体太快的适应，同时也有 100 多次的科学节食，通过视频，一步步按照正确的锻炼方式去运动，坚持三十天，六块腹肌肯定能明显出现的。
DESCRIPTION
官方介绍
How do you get 6 pack abs at home?
If you are reading these, congratulations! This app has helped thousands of people achieve their 6 pack goals. All you need to do is to complete the exercises from first day to day 30th.
We have given weight loss secrets, through which you can reduce your calories in day to day life naturally. And this weight loss through calories will help you to fulfill your six pack abs.
FEATURES:
- 10 to 30 minute abs workouts
- Workout plan in 30 days
- Track your progress with workout report feature
- Sync your calories burned to Apple Health
- 100+ diet repices
- Exercises are grouped by muscle group and difficulty level (easy, medium, hard)
- HD Video showing how to do each exercise
- On-screen instructions and timer
- Developed by a certified personal trainer
- Fitness Guide includes over 50 tutorials on body workout, how to breathe, how to lose weight, and more...
- Nutrition Tips contains secret to help you lose weight and have a perfect body. You will know how practical guide to eating healthy, how to drink more water, how to eat more fruit and vegetables,...and the importance of diet recipes to lose weigh.
- No internet connection
SUBSCRIPTION PRICING & TERMS
Six Pack App is free to download and use. Should you choose to upgrade to premium version, we offer auto-renewing subscription option.
Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Read our full our Privacy Policy at https://takalogy.com/privacy-policy/
For our full terms of use, please visit: https://takalogy.com/terms-and-conditions-of-use/
If you are reading these, congratulations! This app has helped thousands of people achieve their 6 pack goals. All you need to do is to complete the exercises from first day to day 30th.
We have given weight loss secrets, through which you can reduce your calories in day to day life naturally. And this weight loss through calories will help you to fulfill your six pack abs.
FEATURES:
- 10 to 30 minute abs workouts
- Workout plan in 30 days
- Track your progress with workout report feature
- Sync your calories burned to Apple Health
- 100+ diet repices
- Exercises are grouped by muscle group and difficulty level (easy, medium, hard)
- HD Video showing how to do each exercise
- On-screen instructions and timer
- Developed by a certified personal trainer
- Fitness Guide includes over 50 tutorials on body workout, how to breathe, how to lose weight, and more...
- Nutrition Tips contains secret to help you lose weight and have a perfect body. You will know how practical guide to eating healthy, how to drink more water, how to eat more fruit and vegetables,...and the importance of diet recipes to lose weigh.
- No internet connection
SUBSCRIPTION PRICING & TERMS
Six Pack App is free to download and use. Should you choose to upgrade to premium version, we offer auto-renewing subscription option.
Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Read our full our Privacy Policy at https://takalogy.com/privacy-policy/
For our full terms of use, please visit: https://takalogy.com/terms-and-conditions-of-use/
更多
How do you get 6 pack abs at home?
If you are reading these, congratulations! This app has helped thousands of people achieve their 6 pack goals. All you need to do is to complete the exercises from first day to day 30th.
We have given weight loss secrets, through which you can reduce your calories in day to day life naturally. And this weight loss through calories will help you to fulfill your six pack abs.
FEATURES:
- 10 to 30 minute abs workouts
- Workout plan in 30 days
- Track your progress with workout report feature
- Sync your calories burned to Apple Health
- 100+ diet repices
- Exercises are grouped by muscle group and difficulty level (easy, medium, hard)
- HD Video showing how to do each exercise
- On-screen instructions and timer
- Developed by a certified personal trainer
- Fitness Guide includes over 50 tutorials on body workout, how to breathe, how to lose weight, and more...
- Nutrition Tips contains secret to help you lose weight and have a perfect body. You will know how practical guide to eating healthy, how to drink more water, how to eat more fruit and vegetables,...and the importance of diet recipes to lose weigh.
- No internet connection
SUBSCRIPTION PRICING & TERMS
Six Pack App is free to download and use. Should you choose to upgrade to premium version, we offer auto-renewing subscription option.
Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Read our full our Privacy Policy at https://takalogy.com/privacy-policy/
For our full terms of use, please visit: https://takalogy.com/terms-and-conditions-of-use/
If you are reading these, congratulations! This app has helped thousands of people achieve their 6 pack goals. All you need to do is to complete the exercises from first day to day 30th.
We have given weight loss secrets, through which you can reduce your calories in day to day life naturally. And this weight loss through calories will help you to fulfill your six pack abs.
FEATURES:
- 10 to 30 minute abs workouts
- Workout plan in 30 days
- Track your progress with workout report feature
- Sync your calories burned to Apple Health
- 100+ diet repices
- Exercises are grouped by muscle group and difficulty level (easy, medium, hard)
- HD Video showing how to do each exercise
- On-screen instructions and timer
- Developed by a certified personal trainer
- Fitness Guide includes over 50 tutorials on body workout, how to breathe, how to lose weight, and more...
- Nutrition Tips contains secret to help you lose weight and have a perfect body. You will know how practical guide to eating healthy, how to drink more water, how to eat more fruit and vegetables,...and the importance of diet recipes to lose weigh.
- No internet connection
SUBSCRIPTION PRICING & TERMS
Six Pack App is free to download and use. Should you choose to upgrade to premium version, we offer auto-renewing subscription option.
Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Read our full our Privacy Policy at https://takalogy.com/privacy-policy/
For our full terms of use, please visit: https://takalogy.com/terms-and-conditions-of-use/
更多
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DESCRIPTION
官方介绍
How do you get 6 pack abs at home?
If you are reading these, congratulations! This app has helped thousands of people achieve their 6 pack goals. All you need to do is to complete the exercises from first day to day 30th.
We have given weight loss secrets, through which you can reduce your calories in day to day life naturally. And this weight loss through calories will help you to fulfill your six pack abs.
FEATURES:
- 10 to 30 minute abs workouts
- Workout plan in 30 days
- Track your progress with workout report feature
- Sync your calories burned to Apple Health
- 100+ diet repices
- Exercises are grouped by muscle group and difficulty level (easy, medium, hard)
- HD Video showing how to do each exercise
- On-screen instructions and timer
- Developed by a certified personal trainer
- Fitness Guide includes over 50 tutorials on body workout, how to breathe, how to lose weight, and more...
- Nutrition Tips contains secret to help you lose weight and have a perfect body. You will know how practical guide to eating healthy, how to drink more water, how to eat more fruit and vegetables,...and the importance of diet recipes to lose weigh.
- No internet connection
SUBSCRIPTION PRICING & TERMS
Six Pack App is free to download and use. Should you choose to upgrade to premium version, we offer auto-renewing subscription option.
Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Read our full our Privacy Policy at https://takalogy.com/privacy-policy/
For our full terms of use, please visit: https://takalogy.com/terms-and-conditions-of-use/
If you are reading these, congratulations! This app has helped thousands of people achieve their 6 pack goals. All you need to do is to complete the exercises from first day to day 30th.
We have given weight loss secrets, through which you can reduce your calories in day to day life naturally. And this weight loss through calories will help you to fulfill your six pack abs.
FEATURES:
- 10 to 30 minute abs workouts
- Workout plan in 30 days
- Track your progress with workout report feature
- Sync your calories burned to Apple Health
- 100+ diet repices
- Exercises are grouped by muscle group and difficulty level (easy, medium, hard)
- HD Video showing how to do each exercise
- On-screen instructions and timer
- Developed by a certified personal trainer
- Fitness Guide includes over 50 tutorials on body workout, how to breathe, how to lose weight, and more...
- Nutrition Tips contains secret to help you lose weight and have a perfect body. You will know how practical guide to eating healthy, how to drink more water, how to eat more fruit and vegetables,...and the importance of diet recipes to lose weigh.
- No internet connection
SUBSCRIPTION PRICING & TERMS
Six Pack App is free to download and use. Should you choose to upgrade to premium version, we offer auto-renewing subscription option.
Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Read our full our Privacy Policy at https://takalogy.com/privacy-policy/
For our full terms of use, please visit: https://takalogy.com/terms-and-conditions-of-use/
更多
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