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At least 50 percent of regular runners get hurt each year, more often from overuse. Runsense’s personal journal, injury tracking and insights from elite athletes and coaches help you train more mindfully to hit your goals.

* Nip injuries in the bud by tracking aches and niggles
* Minimise overuse and adapt gradually using the 10PR rule
* Train smarter with daily insights from the world’s best athletes and coaches

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