产品功能

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Ruckly turns every walk into a workout. Put on a pack, pick a route, and train with guidance that adapts to you.

RUCK WITH PURPOSE
Rucking builds strength and endurance at once: add weight and move. Ruckly tracks it in real time.
• Live distance, pace, speed, elevation, calories and pack weight
• Lock Screen and Dynamic Island tracking for pace, distance and time
• Heart rate and customizable zones synced with Apple Health
• RuckScore: one number for the effort behind every session

APPLE WATCH COMPANION
Keep moving without pulling out your phone.
• Start a ruck, walk, hike or run from Apple Watch
• See elapsed time, distance, pace and live heart rate
• Pause, resume, end or enable Water Lock from your wrist
• Pair phone GPS with watch heart rate for one clean Apple Health workout
• Review a quick wrist summary, with full details on iPhone

PLAN ANY ROUTE, EXPLORE ANYWHERE
Your next ruck, hike or adventure starts on the map.
• Build routes by adding points to the map
• Import GPX routes, or export and share them with friends
• Add waypoint details to help you stay on track
• Switch between standard, outdoors and satellite views
• Tilt into 3D to read terrain, elevation and trail contours
• Download routes and map areas for offline use
• Check live weather before you go

TRAIN SMARTER, NOT JUST HARDER
Ruckly adapts to your goals.
Training plans for all skill levels, from first ruck to big event.
• Adaptive session targets adjust to recent training and recovery
• Choose easy, suggested or hard for every session
• Set weekly goals for distance, sessions, time, elevation or calories
• Set an event date and Ruckly ramps with you, then tapers as it nears
• Create custom challenge goals to track unique stats
• Post-workout follow-ups help tailor future training
• Guardrails help you progress without overdoing it

TRACK THE STATS THAT MATTER TO YOU
Track basic and advanced trends across your workouts.
• Trend charts for distance, pace, RuckScore, elevation, sessions and heart rate zones
• Compare results to your training plan
• Track this week, this month or your full history
• See goal progress and spot what is working

CHALLENGE FRIENDS, STAY MOTIVATED
Rucking is better together. Set a goal, rally your crew, and keep moving.
• Create challenges around distance, time, elevation, sessions, steps or RuckScore
• Invite friends and family with a simple link
• Go solo, head to head or team vs team
• Earn awards and custom patches
• Take on a new Ruckly challenge each week
• Challenges stay private between invited friends

BUILT FOR EVERY OUTDOOR EFFORT
Ruck, hike, walk or run: log them all. Save tracks, stats and details, and share progress.

Whether you are carrying your first 10 pounds or training for a military ruck, race or long-distance event, Ruckly helps you plan it, track it and finish it.

Download Ruckly and take your first step today.

RUCKLY PRO
Ruckly Pro unlocks Adaptive Coach, full stats and trends, Smart Routes planning, offline maps and unlimited challenges. Start with a 7-day free trial.

Payment will be charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period, at the price of your selected plan. Manage or cancel anytime in your Apple Account settings. Any unused portion of the free trial is forfeited when you purchase a subscription.

Privacy Policy: https://rucklyapp.com/privacy
Terms of Use: https://rucklyapp.com/terms

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