PCOS Food Scanner - Fia

Fia helps you understand food through a PCOS lens.

Scan a barcode, take a photo, or search by name, and see how a food may affect
your goals in seconds. No tiny print, no calorie counting, and no lectures.

WHY THIS FOOD

Every food gets a clear read: Supportive, Neutral, or Less Supportive. Then Fia
shows you the reasoning behind it, in plain language. Blood sugar impact, added
sugar, protein, fibre, and how processed it is. The rating comes from a
consistent, transparent scoring system, never from a guess.

GENTLER SWAPS, FREE

Fia does not just tell you what to avoid. When something may be less
supportive, you get realistic alternatives you can actually find in the same
shop, with a short note on why the swap may help. This is free, because being
told a food may not suit you and left there is not much help to anyone.

MEALS THAT FIT REAL LIFE

Plan a day or a week from a library of PCOS-minded recipes built around protein,
fibre, and steadier energy. Most are quick, and many need no cooking at all.
Create your own recipes too, and Fia will rate the ingredients as you type and
suggest swaps where they may help.

A SHOPPING LIST THAT MAKES SENSE

Your plan becomes one list, grouped by aisle, merged across recipes. Tick things
off as you shop and it remembers.

A GENTLE WEEKLY CHECK-IN

Once a week, Fia reflects back what you have actually logged. Never a diary,
never a streak, never a guilt trip.

TRACK YOUR CYCLE, QUIETLY

Log your period and see the gaps between them. No predictions, no pressure.
This data stays on your device.

PRIVATE BY DEFAULT

No account. No sign-up. No email required. Your saved foods, your plans, and
your cycle data live on your device, not in an account we hold.

PREMIUM

Fia is free to use, including scanning, ratings, gentler swaps, recipes, meal
planning, the shopping list, the weekly check-in, and your first photo estimate.
Premium adds unlimited photo scanning for meals without a barcode, personalised
AI explanations of your results, and a deeper explainer behind each swap covering
why it may be a better choice and how to use it.

Fia Premium is offered as an annual subscription at EUR 17.99 per year, which
includes a 3-day free trial, or as a monthly subscription at EUR 2.99 per month.

Payment is charged to your Apple ID account at confirmation of purchase.
Subscriptions renew automatically unless auto-renew is turned off at least 24
hours before the end of the current period, and your account is charged for
renewal within that same 24 hours. Manage or cancel your subscription in your
Apple ID account settings after purchase. Any unused portion of a free trial is
forfeited when you buy a subscription.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://joinfia.app/privacy

Fia offers educational guidance, not medical advice. It does not diagnose,
treat, or cure any condition. Some women with PCOS respond differently to
foods, so talk to your healthcare provider about your care.