Cold Plunge Timer & Log

Track cold plunge sessions with a focused timer, temperature log, progress stats, and streaks. Built privacy-first with no account required.

Cold Plunge Timer & Log is a focused iPhone app for timing cold plunges, logging water temperature, and tracking your progress over time.

Start a cold plunge timer quickly, save each session, and build a clear history of your routine without using a generic stopwatch or scattered notes.

Features:
• Cold plunge and ice bath timer
• Water temperature logging
• Session history
• Progress stats
• Streak tracking
• Notes for each session
• Local-first design
• No account required
• No ads or advertising tracking

Cold Plunge Timer & Log is built for people who want a simple, private way to stay consistent with cold exposure.

The app is not medical advice, diagnosis, treatment, personalized safety guidance, or emergency support. Use cold exposure responsibly and consult a qualified health professional if you are unsure whether it is appropriate for you.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://coldplungetimerapp.com/privacy/