Working overtime and staying up late has become the norm for many young people, and the most common thing they see now is "tired". Long time fatigue, will cause great harm to the human body. Your body is telling you that you need to rest because your speech is weak and it's hard to fall asleep. What harm does excessive fatigue bring to the body?
The danger of overwork
1. Mental disorder: Overwork will cause mental trance, inattention, slow reaction, mental trance and so on.
2. Weakness: Body exhaustion will affect the flow of qi and blood, so that the blood circulation of the limbs is blocked, and nutrition can not be timely delivered to the extremities, resulting in weakness.
Do you often work overtime? Do you like the extra time your boss takes? If you are forced by life, then you must take care of your health and avoid excessive overtime. Working overtime makes people tired!
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