FORMD: HYROX Training Plans

FORMD is a goal-based HYROX training app built to take you from where you are today to race day confidence.
Instead of guessing your prep, FORMD builds a personalized training plan around your race, your goal time, and your training availability — so every session moves you closer to peak performance.
FORMD adapts to first-time racers and experienced competitors alike, for singles or doubles.
Train with purpose — not guesswork.
FORMD programs your week with:
• HYROX-specific training sessions
• Strength & conditioning built for race demands
• Weekly benchmarks that show real progress
As you train, FORMD identifies your limiting stations and shows where you’re losing minutes — not seconds — so you know exactly what to fix before race day.
No generic workouts.
No random programming.
No hoping it works.
FORMD is built around HYROX standards, race demands, and real-world fatigue — so every workout has a reason.
Why athletes use FORMD:
• Follow a clear daily plan with no decision fatigue
• Train to peak — not just train harder
• Identify the stations most likely to break them
• Earn race-day predictions based on real training data
If you care about how you perform on race day, you don’t need more workouts.
You need certainty.
Get FORMD.
Terms of Service: https://tryformd.com/terms
Privacy Policy: https://tryformd.com/privacy