Moody - My mood diary
A very important help in combating depression and anxiety disorders is keeping a diary.
As someone who is affected by it myself, I developed this app...
The use of emojis for my well-being makes it very easy to get an overview of how my well-being is progressing.
It also helps me very well to connect my daily well-being with my daily actions, my sleep and my symptoms.
Using tags makes it easy for me to capture these things.
These functions are at your side:
- Choose a suitable emoji for your personal well-being every day.
- Likewise for your sleep
- Personally create tags and add them to your days.
- Keep a journal of your personal thoughts and short words.
- Write down what was particularly good or bad for each day.
- Add Apple Health data to your diary.
- Complete and detailed evaluation of your sleep.
- See in the calendar when you felt how and when you added which day.
- See in extensive statistics how your well-being, your sleep and everything else has developed.
Moody was developed in close cooperation with a psychotherapist to give you the simplest possible yet professional diary