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Sleep, Meditation and White Noise
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Sleep, Meditation and White Noise
QiFu is a meditation app developed specifically for Chinese speakers. With QiFu, you can quickly start your meditation practice without having to worry about not being able to keep up or not understanding. Spend just ten minutes a day, and you will make progress beyond your imagination. We hope to help you relieve daily stress and accompany you to fall asleep easily at night. Experience the positive changes brought by meditation through gradual progress. We have carefully created sleep stories with cultural attributes to help you fall asleep faster through meditation techniques.
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官方介绍
When do you need to rise and fall?
- When you toss and turn and have trouble falling asleep, you might as well get sleepy in the company of sleep stories.
- In work and life, when stress hits, you can relieve anxiety through meditation guidance and regain motivation.
- When you feel tired, you should rest in time, and you can quickly regain energy through meditation.
- When you feel bored and lonely, practicing meditation for a while would be a great choice to enrich and warm you up.
- If you need to focus, you might as well let high-quality white noise accompany you to concentrate.
At Rising and Falling, we hope you can start your meditation practice simply and conveniently.
Meditation can help you get better sleep, reduce the stress of work and life, and relieve daily anxiety...
The benefits of meditation are numerous. We look forward to your own practice and experience.
No matter where you're going or what you're doing, you can always take a little time to make meditation practice a part of your life without setting aside any special time for it. As you accumulate meditation practice, you will develop a regular meditation habit and gain more from it.
We hope to provide you with a way to regain calm without having to schedule a specific time or make elaborate preparations.
This will help you slow down, refocus, and find a meditation method that truly suits your busy life.
Rising and Falling provides you with scientific and high-quality content to help you better experience and adhere to meditation:
- Sleep Stories
Sleep stories aren't just for when you were a kid. Whenever you lie in a warm blanket, we offer a wealth of sleep stories to accompany you to sleep, to adventure in a fictional world, to travel around the world, and to let you weave dreams in these interesting stories specially made for sleep. After all, at the end of a long and tiring day, you should gently drift into sleep.
- Sleep Meditation
Sleep quality affects all aspects of your daily life. The sleep meditation we provide will accompany you to acquire some meditation techniques helpful for sleep. We hope these practices will become your habit and help you get better sleep.
- Ten-Minute Meditation
Meditation practice doesn't require a long time or a special venue. Just take a little time each day, sit down, close your eyes, and follow the guidance to give yourself some time to practice. After persevering in practice for a while, various psychological problems can be greatly improved. Importantly, you can start this practice quickly.
- Theme Practice
Meditation helps you solve current troubles. For different scenarios and different problems, we offer different types and durations (3 - 30 minutes) of quick practices. According to the theme and meditation techniques, you can quickly find the practice to solve the problems you're facing.
- Series Practice
When you want to better adhere to the habit of meditation or when you start to want to practice meditation systematically, we provide classic series of practices. In this way, you can start to make meditation as natural a habit as running every day, regular fitness, or breathing all the time according to your own situation.
- White Noise
Soundscapes can calm our mood. If you're used to practicing without guidance, you can choose white noise to help you focus on the present and immerse yourself in the world constructed by the sound.
——
Membership Instructions
Rising and Falling - Continuous Monthly Subscription Service Membership Instructions
- Subscription Period: 1 month (continuous monthly subscription product).
- Subscription Price: 12 yuan
- Payment: It will be charged to the iTunes account after the user confirms the purchase and makes the payment.
- Users can manage their subscriptions and auto-renewals through their account settings.
- Canceling Renewal: If you want to cancel the renewal, please manually turn off the auto-renewal function in the iTunes/Apple ID settings management 24 hours before the current subscription period expires.
- Renewal: The user's own recharge account or the Apple iTunes account will be deducted within 24 hours before expiration. After the deduction is successful, the subscription period will be extended by one subscription period.
- Privacy Policy: https://qifu1.coding.net/s/0371033f-6ff8-420b-b862-b6182c4014b2
- Auto-Renewal Membership Service Agreement: https://qifu1.coding.net/s/6193c499-5a29-4e35-b2f0-e3e95942f610
Rising and Falling - Continuous Annual Subscription Service Membership Instructions
- Subscription Period: 12 months (continuous annual subscription product).
- Subscription Price:
- When you toss and turn and have trouble falling asleep, you might as well get sleepy in the company of sleep stories.
- In work and life, when stress hits, you can relieve anxiety through meditation guidance and regain motivation.
- When you feel tired, you should rest in time, and you can quickly regain energy through meditation.
- When you feel bored and lonely, practicing meditation for a while would be a great choice to enrich and warm you up.
- If you need to focus, you might as well let high-quality white noise accompany you to concentrate.
At Rising and Falling, we hope you can start your meditation practice simply and conveniently.
Meditation can help you get better sleep, reduce the stress of work and life, and relieve daily anxiety...
The benefits of meditation are numerous. We look forward to your own practice and experience.
No matter where you're going or what you're doing, you can always take a little time to make meditation practice a part of your life without setting aside any special time for it. As you accumulate meditation practice, you will develop a regular meditation habit and gain more from it.
We hope to provide you with a way to regain calm without having to schedule a specific time or make elaborate preparations.
This will help you slow down, refocus, and find a meditation method that truly suits your busy life.
Rising and Falling provides you with scientific and high-quality content to help you better experience and adhere to meditation:
- Sleep Stories
Sleep stories aren't just for when you were a kid. Whenever you lie in a warm blanket, we offer a wealth of sleep stories to accompany you to sleep, to adventure in a fictional world, to travel around the world, and to let you weave dreams in these interesting stories specially made for sleep. After all, at the end of a long and tiring day, you should gently drift into sleep.
- Sleep Meditation
Sleep quality affects all aspects of your daily life. The sleep meditation we provide will accompany you to acquire some meditation techniques helpful for sleep. We hope these practices will become your habit and help you get better sleep.
- Ten-Minute Meditation
Meditation practice doesn't require a long time or a special venue. Just take a little time each day, sit down, close your eyes, and follow the guidance to give yourself some time to practice. After persevering in practice for a while, various psychological problems can be greatly improved. Importantly, you can start this practice quickly.
- Theme Practice
Meditation helps you solve current troubles. For different scenarios and different problems, we offer different types and durations (3 - 30 minutes) of quick practices. According to the theme and meditation techniques, you can quickly find the practice to solve the problems you're facing.
- Series Practice
When you want to better adhere to the habit of meditation or when you start to want to practice meditation systematically, we provide classic series of practices. In this way, you can start to make meditation as natural a habit as running every day, regular fitness, or breathing all the time according to your own situation.
- White Noise
Soundscapes can calm our mood. If you're used to practicing without guidance, you can choose white noise to help you focus on the present and immerse yourself in the world constructed by the sound.
——
Membership Instructions
Rising and Falling - Continuous Monthly Subscription Service Membership Instructions
- Subscription Period: 1 month (continuous monthly subscription product).
- Subscription Price: 12 yuan
- Payment: It will be charged to the iTunes account after the user confirms the purchase and makes the payment.
- Users can manage their subscriptions and auto-renewals through their account settings.
- Canceling Renewal: If you want to cancel the renewal, please manually turn off the auto-renewal function in the iTunes/Apple ID settings management 24 hours before the current subscription period expires.
- Renewal: The user's own recharge account or the Apple iTunes account will be deducted within 24 hours before expiration. After the deduction is successful, the subscription period will be extended by one subscription period.
- Privacy Policy: https://qifu1.coding.net/s/0371033f-6ff8-420b-b862-b6182c4014b2
- Auto-Renewal Membership Service Agreement: https://qifu1.coding.net/s/6193c499-5a29-4e35-b2f0-e3e95942f610
Rising and Falling - Continuous Annual Subscription Service Membership Instructions
- Subscription Period: 12 months (continuous annual subscription product).
- Subscription Price:
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发布于 2022.05.20
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