Gress

One outdoor challenge a day. Apps locked at night. That's it.
Gress is the lightweight antidote to the digital loop — not a lecture, not a routine, not another social feed. Just a daily nudge to step outside and remember what it feels like to be human.
Gress is the lightweight antidote to the digital loop. It’s not a lecture, a routine, or another social feed, it’s a nudge to step outside and remember what it feels like to be human.
Every 24 hours, you receive one surprise micro-challenge. Your mission: find a nearby spot, explore a hidden corner, or simply walk until you’ve reached your goal. No fake wellness, no pressure, just small outdoor wins that reset your brain.
WHY GRESS?
The Daily Nudge: One unique challenge every day to break your indoor routine.
Touch Grass (Literally): Use the real-time distance tracker to navigate to your mission and check in.
Gamified Exploration: Earn points, build your streak, and level up your outdoor habit.
Adaptive Missions: Challenges scale with your energy, from easy strolls to hard adventures.
Sleep Lock Mode: Automatically lock distracting apps during your sleep window so you can actually rest—no late-night doomscrolling.
No Clutter: No ads, no scrolling, no routines. Just a map and a mission.
HOW IT WORKS:
Receive: Get your daily outdoor mission.
Explore: Use the live map to move toward your target.
Accomplish: Reach the goal, touch grass, and claim your points.
Rest: Wind down with Sleep Lock Mode and disconnect at night.
Repeat: Keep your streak alive and reset your mental clarity.
Whether it’s a quiet street, a local café, or a hidden viewpoint, Gress turns your neighborhood into a game.
Stop the scroll. Go outside. Touch grass. Feel human again.

monthly subscription: $2.99
yearly subscription: $19.90
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/