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Solfeggio Frequencies: 528 Hz
Solfeggio Frequencies brings the nine classical solfeggio tones — 174Hz to 963Hz — into one focused, beautifully simple app for meditation, sleep, and quiet focus. Each frequency carries its own traditional chakra association and theme, from grounded calm (174Hz, Deep Ease) to restorative energy (285Hz, Renewal) to transformative positivity (528Hz, Pure Love) to spiritual awakening (963Hz, Divine Light). Tap a tone, press play, and let it loop seamlessly for as long as you need — true gapless looping, not a clip that clicks and restarts. FEATURES - All 9 solfeggio frequencies (174, 285, 396, 417, 528, 639, 741, 852, 963 Hz) - Layer in ambient sound — rain, forest, hearth, night skyline — plus calm instrumental music, independently mixed alongside your frequency - Session timer with a gentle fade-out and completion tone, so sessions end smoothly instead of cutting off - Works with your phone locked and in silent mode — audio keeps playing in the background - Optional Apple Health integration — logs completed sessions as Mindful Minutes - Save your favorite frequencies for quick access Two of the nine frequencies (174Hz and 528Hz) are free to use without limit. Premium unlocks all 9 frequencies, every ambient sound and music track, unlimited session length, and favorites. Premium is available as: - $19.99/year with a 7-day free trial - $1.99/week, no trial No account or sign-up required. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period, and can be managed in your Apple ID account settings. Privacy Policy: https://doc-hosting.flycricket.io/solfeggio-frequencies-healing-privacy-policy/81443aa0-a78d-4431-a8cc-3a7ff80bbc64/privacy Terms of Use: https://doc-hosting.flycricket.io/solfeggio-frequencies-healing-terms-of-use/c86e7cb3-6ba8-4052-8893-06dbc201a6f6/terms
GiBuddy: IBS & IBD Tracker
GiBuddy is a private gut health journal and symptom tracker designed for people living with IBD, IBS, ulcerative colitis, Crohn’s disease, and other digestive conditions. Track the details that matter and build a clearer picture of your health over time. LOG YOUR DAILY HEALTH • Symptoms, abdominal pain, fatigue, urgency, bloating, and flare changes • Stool and bowel movements using the Bristol Stool Scale • Meals, food timing, drinks, and possible dietary triggers • Regular medication, supplements, and as-needed doses • Sleep, mood, stress, activity, energy, and weight • Personal notes, photos, lab results, test results, and medical records SEE EVERYTHING TOGETHER View your entries in one clear timeline, revisit previous days, and explore how your symptoms, food, medication, sleep, stress, and lifestyle may be connected. NOTICE PATTERNS OVER TIME GiBuddy brings your daily logs together so you can review changes, identify possible triggers, and prepare clearer information for appointments with your healthcare team. PREMIUM FEATURES • Pattern insights across your health logs • Guide AI overview of your recent journal and health patterns • Food photo analysis • Detailed medical records • Complete journal history • PDF reports and exports PRIVATE BY DESIGN Your journal data stays on your device by default. Optional AI features only use the information needed to complete the specific request you choose to make. GiBuddy is a personal health journaling and tracking tool. It does not diagnose, treat, cure, or prevent medical conditions and is not a replacement for professional medical advice. Privacy Policy: [https://gesha.com/gibuddy-privacy/](https://gesha.com/gibuddy-privacy/) Terms of Use: [https://www.apple.com/legal/internet-services/itunes/dev/stdeula/](https://www.apple.com/legal/internet-services/itunes/dev/stdeula/)
RestMix: Sleep Sound Mixer
Mix your own ambient soundscape in one tap. RestMix lets you layer up to 10 sounds — rain, campfire, café chatter, ocean, white/brown/pink noise and more — and balance each one to taste. Watch the live waveform visualizer respond as you mix, save your favorite blends as presets, and drift off with a sleep timer. WHY RESTMIX • Layer up to 10 sounds at once — build the exact mix you want • Live waveform visualizer — your soundscape, made visible • Save unlimited presets and recall them instantly • Sleep timer + background playback (keeps playing when the screen locks) • Color noise done right: white, brown and pink • Designed for sleep, focus, study and calm NO ACCOUNT NEEDED RestMix works fully on-device. No sign-up, no cloud. RESTMIX PRO Unlock every sound, unlimited layering and unlimited presets. Pro is available as a subscription with a free trial. — Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://rivership.notion.site/3830e18e9943813b9821f1190137784c
Mudras : Yoga, Meditation
Mudras are simple, symbolic hand gestures rooted in thousands of years of yoga and meditation tradition. Mudras brings this timeless practice to your fingertips — an elegant, easy-to-use guide to hand mudras, chakras, yoga asanas and mindful breathing, designed for calm, focus and everyday wellbeing. Whether you're brand new to mudras or deepening a daily ritual, everything you need is built in. • 68+ HAND MUDRAS Clear, illustrated step-by-step guidance for each mudra, with the focus areas it is traditionally associated with. • EXPLORE YOUR WAY Browse mudras by focus area or by body part, search instantly, and save your favourites for quick access. • CHAKRA GUIDE Learn the seven chakras with dedicated guidance and the mudras traditionally connected to each energy centre. • YOGA ASANAS A beautiful library of yoga poses with overviews, steps and demo videos. • GUIDED PRACTICE A built-in practice timer with breathing patterns, a calming breathing orb, meditation music and nature sounds (om, bells, rain, flute and more). The screen stays awake while you practise. • TRACK YOUR PROGRESS See your practice history and streaks with simple, motivating insights. • READ & LEARN Curated articles on yoga, meditation and the philosophy behind the practice. • MADE FOR DAILY USE Light and dark themes, adjustable text size, a clean modern design, and full offline access — no account needed. Mudras is crafted for anyone seeking a calmer mind, better focus, and a mindful daily routine — students, busy professionals, yoga lovers and meditation beginners alike. IMPORTANT — FOR EDUCATIONAL & WELLNESS PURPOSES ONLY Mudras provides traditional practices for educational and wellbeing purposes. It is not medical advice and is not a treatment or cure for any condition. Always consult a qualified healthcare professional for any medical concern. Privacy Policy: https://spiritualizeme.web.app/mudras/privacy-policy/ Terms of Use: https://spiritualizeme.web.app/mudras/terms/ We'd love your feedback - reach us any time from Settings › Feedback.
RaceBottle
RaceBottle – Your race nutrition, perfectly planned. You know your targets: 90g of carbohydrates per hour, 1,000 mg of sodium, 750 ml of fluid. But how much powder goes in each bottle? How many gels do you need to carry? RaceBottle turns your targets into precise mixing recipes and packing lists — in seconds. For triathletes, cyclists, and marathon runners Whether you're preparing for an Ironman or a tough training session — RaceBottle calculates your optimal nutrition strategy and personalizes it based on your weight, intensity, and weather conditions. What RaceBottle does for you: - Bottle mixing calculator – Exact powder amount per bottle, with concentration display (too dilute, optimal, too concentrated) - Gel & salt supplementation – Automatically calculates how many gels and salt capsules you need - Triathlon phase split – Separate targets for swim, bike, and run - Aid station integration – Accounts for gel and water stations on course, reducing what you need to carry - Mixing Assistant – Step-by-step guide to filling your bottles - Product library – 19 brand-name products pre-installed (Maurten, SiS, Precision Fuel, GU, Tailwind and more), add your own via barcode scan - Session log & review – Save every session, rate it, and track your trends - Race & training mode – Two separate modes, each optimized for its purpose The planning algorithm follows current sports nutrition guidelines: maximum concentration of 8g carbs/100ml, run capped at 60g carbs/h, personalized targets based on body weight and intensity. Designed for race day Dark interface, clear numbers, zero distraction. RaceBottle is built to be fast in preparation — so you can focus on performing. Available in: English, German, French, Spanish, Italian, Portuguese, Dutch, Danish, Swedish, Norwegian, Finnish
Solace Skin
Solace helps you understand your skin and build a routine that actually fits it. Take a quick selfie scan, and Solace gives you a clear, easy-to-understand read on your skin, including things like dryness, oiliness, redness, breakouts, and dark spots, along with what each finding means and how to address it. From your scan, Solace builds a personalized morning and evening routine matched to your skin and your allergies, so you always know what to use and when. FREE WITH SOLACE: AI skin scan: a simple selfie gives you a cosmetic read on your skin Your skin analysis with what each finding means and how to address it SOLACE PREMIUM (subscription): Personalized AM and PM routine built around your results Product recommendations matched to your skin, filtered by your allergies Progress tracking: rescan over time and watch your skin change Your full skin timeline with saved photos Daily routine streaks to keep you consistent Solace Premium is available as a monthly or annual auto-renewing subscription. Price is shown in the app before purchase. Payment is charged to your Apple ID account, and your subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage or cancel anytime in your App Store account settings. Solace is designed to make skincare feel simple, personal, and encouraging, whether you're just starting out or dialing in a routine you'll stick with. Solace provides cosmetic guidance only and is not a medical service or a substitute for professional dermatological advice. For any medical skin concern, please consult a dermatologist. Terms of Use: https://solacesupportco-byte.github.io/solace-legal/terms-of-service.html Privacy Policy: https://solacesupportco-byte.github.io/solace-legal/privacy-policy.html
Menoup
Menoup — AI Health Companion for Perimenopause & Menopause Something has shifted. Your sleep isn't the same. Your mood surprises you. Your body sends signals you don't have words for yet — and most apps weren't built for this moment in your life. Menoup was. Meet Mona — Your Personal AI Coach At the heart of Menoup is Mona, an AI companion who actually knows you. From your very first session, Mona learns your symptoms, health history, sleep patterns, and goals through a personalized onboarding quiz. She doesn't give generic advice — she sees your data, notices patterns you might have missed, and checks in with you every single day. Mona remembers what you logged yesterday. She connects your poor sleep to last night's hot flashes. She asks real questions and listens to your answers. Every conversation ends with her wanting to understand you better — not with a wall of information. Track What Actually Matters — 6 Health Diaries Menoup gives you six integrated diaries, all feeding into Mona's understanding of your health: → Symptom Log: 25 perimenopause-specific symptoms across 7 categories — hot flashes, brain fog, joint pain, anxiety, palpitations, and more. Log in one tap, rate intensity 1–4, tag triggers like stress, alcohol, or poor sleep. Mona logs symptoms automatically when you mention them in chat. → Sleep Diary: Bedtime, wake time, sleep latency, night awakenings, and subjective quality — all in one entry. A clinically calibrated sleep score and hypnogram visualization help you see what's really happening at night. → Food Diary: Log meals by typing naturally to Mona ("I had a bowl of oatmeal for breakfast") or take a photo. Protein and fiber are prioritized — not just calories — because nutrition in perimenopause is different. → Movement Log: Track 13 exercise types with intensity weighting. WHO-based weekly targets. Mona connects your activity levels directly to your sleep and hot flash patterns. → Water Intake: One tap = 250 ml logged. Hydration is a core pillar of thermoregulation during perimenopause — Mona tracks it and connects low intake to your symptoms when relevant. → Cycle Tracker: Designed for irregular and absent cycles. Log periods, spotting, or mark "no menstruation" — a feature most apps get wrong. Add daily mood and symptom annotations to see how your cycle phase affects how you feel. Point Your Camera — AI That Sees What You See Menoup's camera feature goes beyond calorie counting. Just take a photo — the app automatically identifies what you've captured and routes it to the right analysis: → Food Photo: Snap your meal and Mona estimates calories, macros, and flags anything relevant to your health goals or dietary restrictions. → Barcode Scan: Point at any food package for instant nutritional breakdown — no typing required. → Fridge Scanner: Open your fridge, take a photo, and Mona suggests recipes based on what's inside — taking your allergies, dietary preferences, and health goals into account. → Lab Results: Photograph your blood test results and Mona explains the numbers in plain language. Hormones, vitamins, thyroid — decoded without medical jargon. You don't choose which mode to use. Mona figures it out automatically. Your Weekly Balance Score Every week, Menoup calculates your personal Balance Score across five dimensions: Sleep, Symptoms, Nutrition, Mood, and Movement. It shows you where you're thriving and where attention is needed — and Mona uses this score in every conversation to give you context-aware guidance. Built for Privacy. Built for Europe. Your data is stored on EU servers (Frankfurt), fully GDPR-compliant. Export or delete your data anytime, in one tap. Menoup never sells your data. Free 14-Day Trial — No Payment Info Required Try every feature for 14 days. No credit card. No commitment. Just Mona, getting to know you. Own Your Balance. --- Privacy Policy: https://www.menoup.app/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
闪戒 - AI戒烟助手,控烟减量打卡计划
烟瘾上头难熬的三分钟，一键打开 SOS 工具，AI 全程陪伴缓冲，无说教、不指责。 不小心复吸也不会清空打卡记录 戒烟不是一场意志力的比赛。 多次戒烟失败？不是你意志力不够。 是你在最难的那30秒，没有人帮你撑过去。 闪戒是专为中国城市白领设计的戒烟App，以认知行为疗法（CBT）为核心方法论，由AI在烟瘾最强的瞬间即时陪伴——不说教，不催你，先问你现在的感受，再给你当下能用的工具。 —— AI即刻陪伴 —— 烟瘾来了，打开AI对话窗口，AI教练即时响应。不是24小时后的复盘，是此刻，当你手里拿着烟的那一秒。 —— SOS即刻干预 —— 5种CBT工具一触即达：深呼吸引导 / 喝水正念 / 激励卡片 / 捏泡泡游戏 / 破烟而上挑战。专为"撑过那30秒"设计，烟瘾来时不需要你有力气思考，点进去就能用。 —— 科学双模式，按你的节奏来 —— · 立即戒烟模式：从今天起不再碰烟。未复吸时长实时计时，每个里程碑都有庆祝动效。即使偶尔抽了一支，你过去的努力也不会消失。 · 渐进控烟模式：根据你的日均吸烟量智能匹配2-8周减量方案，配额可视化管理，每天清楚知道还能抽几支。 —— 行为记录 + AI周报 —— 每次抽烟、每次克服渴望，全部零评判记录。每周AI帮你分析：你在几点最危险、哪些场景最容易触发、这周你做对了什么。不是泛泛的鼓励，是真实的你的行为规律。 —— 生命恢复系统 —— 戒烟后，心脏 / 肺部 / 大脑 / 身心 / 细胞 / 时间——6大系统实时恢复进度，科学里程碑驱动。戒烟20分钟后心率开始下降，8小时后血氧恢复，24小时后心脏病风险降低……每一步都看得见。 —— 你的专属烟瘾画像 —— 首次使用完成11题问卷后，系统分析你的生理依赖、心理依赖、行为依赖三个维度，告诉你这次最难的关在哪里，然后给你量身匹配的戒烟起点。 —— 零失败设计 —— 闪戒不追求"完美戒烟"。复吸了？累计的省钱、少抽支数、已解锁成就永远不归零。你今天记录的每一支烟，都是这段旅程真实的一部分。 失败不代表戒烟这件事不适合你，只代表你还没找到对的方式。 试试闪戒。
Baby Growth Tracker App
Every little change is part of a bigger story. Baby Growth Tracker is a beautifully designed, easy-to-use companion for parents and caregivers who want to keep growth, daily care, health notes, vaccines, and milestones organized in one calm place. From the first feeding to the first steps, capture the details that matter and revisit them whenever you need. GROWTH AT A GLANCE • Record weight, length or height, head circumference, and personal notes • Explore clear weekly, monthly, and yearly growth trends • View reference percentiles for weight, length, and head circumference from birth to 24 months using bundled WHO growth data tables • Use corrected-age references for premature babies under 24 months • Choose between metric and U.S. measurement units DAILY CARE MADE SIMPLE Quickly log the routines that shape your baby’s day: • Breastfeeding, bottle feeding, formula, and solid food • Feeding amount, duration, time, and notes • Wet, dirty, and mixed diapers • Naps, nighttime sleep, and total sleep duration • At-a-glance daily summaries, including the latest feed and today’s activity KEEP IMPORTANT CARE NOTES TOGETHER Create an organized care diary with: • Temperature records • Symptoms and illness history • Medicine notes • Allergies • Doctor visits • Additional observations for future reference VACCINES WITHOUT THE GUESSWORK Save vaccine names, due dates, completion dates, and doctor notes. Turn on optional local reminders for the dates you enter. The app does not create or recommend a vaccination schedule, so you remain guided by your pediatrician or local health authority. CELEBRATE EVERY MILESTONE Remember the moments you never want to forget. Save milestone titles, dates, categories, memory notes, photos, and video-memory notes—from first smiles and first words to first steps and beyond. MADE FOR REAL FAMILIES • Create multiple baby profiles for siblings or twins • Add profile photos and premature-birth details • Switch between profiles without mixing records • Edit or delete any saved entry whenever needed CREATE AND SHARE CARE REPORTS Generate a clean PDF summary containing your baby’s profile, latest growth information, percentile references, daily care totals, vaccine records, diary notes, and milestones. Review the report, then share it using your device’s standard sharing options. YOUR RECORDS STAY WITH YOU Baby Growth Tracker does not require an account, cloud sync, or server upload. Your profiles, logs, and selected photos are stored locally within the app on your device. You can clear all local data at any time. Start building a clearer, more meaningful record of your baby’s journey—one little moment at a time. IMPORTANT Baby Growth Tracker is designed for personal logging and general reference only. It does not provide medical advice, diagnosis, treatment, emergency support, vaccine recommendations, or clinical monitoring. Always consult a qualified pediatrician or healthcare professional for medical decisions or concerns.
ReLift: Pain & Mobility Coach
Your knee doesn't get to write your day. Neither does the stiff back, the cranky shoulder, or the ache you never got a name for. ReLift is a daily movement coach for the days between appointments — and for the bodies that never got one. It checks in every morning, builds a plan around how you actually feel, guides you through it move by move, and keeps the whole story so you can watch yourself get better. Meet Sage, your coach. Instead of a fixed checklist, you get someone to talk to. Tell Sage how you're doing — "slept badly," "knee's clicking," "only have a band today" — and your plan bends to it. Ask how to do a movement, what's normal to feel, or just talk through a rough day. Sage listens first, plans second. START IN YOUR OWN WORDS You don't need to know what you "have." Tap where it hurts and describe what you feel — Sage suggests what fits, and you decide. Or skip the labels entirely and simply track a sore shoulder or a stiff back. Your language, not a textbook's. HOW RELIFT WORKS Every day is two simple parts: 1. A quick check-in — pain, sleep, energy, and anything on your mind, in about twenty seconds. 2. A plan shaped to that check-in — the right movements for your body, your equipment, and today's version of you. Gentler on the rough days, a little more when you're ready. Then, when it's time, you move — guided. GUIDED SESSIONS, NOT HOMEWORK Tap start and ReLift runs the session with you. It times every hold with a calm breathing ring, counts your sets so your hands stay on the work instead of your phone, shows exactly how each movement should look, and celebrates you at the finish. No counting reps in your head, no wondering whether you're doing it right. BUILT AROUND YOUR BODY Hurting, healing, or just stiff from the desk — your plan is built for it. Tennis elbow, runner's knee, a rotator cuff, plantar fasciitis, sciatica, an ankle sprain, low-back pain, or plain soreness that never got a name — and for the gear you actually have, from nothing at all to a full gym. As you improve, the movements progress, never faster than your body allows. A COACH WHO NEVER FORGETS YOU Mention Saturday tennis once and Sage asks how the elbow held up after. What helps, what flares it, how you like to be coached — remembered, and quietly built into every plan. SEE HOW FAR YOU'VE COME Every day becomes a page in your story. Watch your pain trend down over the weeks, keep a streak going, and reach milestones that prove you're showing up for yourself. Your comeback, kept as a story worth looking back on. PRIVATE BY DESIGN Your data lives on your phone, not in the cloud. No account, no sign-up, nothing sold. Ever. WHY RELIFT • A coach, not a checklist — Sage talks with you and adapts every single day • Start in your own words — no diagnosis required to begin moving well • For whatever's bothering you — a named injury, plain pain, or simple stiffness • Guided, hands-free sessions that pace the work for you • Illustrated form for every movement, so you always know what to do • Private and on-device — your health data never leaves your phone RELIFT+ ReLift+ begins with a 7-day free trial — Sage on call anytime, your adapting program, every piece of gear, tracking for every ache at once, and illustrated form guides for every movement. Cancel anytime before the trial ends and you keep the free plan. ReLift is a general wellness and education companion, not a medical device. It does not diagnose, treat, or cure any condition. Always consult a qualified healthcare professional about your injury and before making any medical decisions. Terms of Use: https://relift.health/terms Privacy Policy: https://relift.health/privacy
MicroHabit Physics
What if you could see exactly where your habits are taking you? MicroHabit Physics turns the invisible math of daily life into something you can actually watch. Every habit you keep is a force. Every one you break is friction. Together they set your momentum, and momentum decides your trajectory. This app makes that physics visible, day by day, so you stop guessing whether your routine is working and start steering it. WHY MICROHABIT PHYSICS IS DIFFERENT Most habit trackers just give you streaks and checkmarks. They tell you what you did yesterday. MicroHabit Physics tells you where you are headed. Using a real momentum engine, it models how your small daily actions compound into long-term direction, then projects your trajectory so you can course-correct before you drift. This is habit tracking with cause and effect built in. HOW IT WORKS • Log your habits in seconds with a clean, tap-to-complete Today screen • Positive habits add force and build your momentum score • Negative habits create friction that drags your trajectory down • Watch your momentum rise and fall in real time as you log • See a projected trajectory of where your current habits are taking you • Get plain-language insights that explain what is driving your progress WHAT YOU GET • A live momentum score that reflects your real consistency • Forces and friction breakdown so you know exactly what is helping and what is hurting • Trajectory projection that turns today's effort into tomorrow's outcome • Milestone celebrations when you hit escape velocity and lock in new orbits • Weekly reviews that surface your biggest accelerators and your heaviest drags • A what-if comparison tool to test how changing one habit reshapes your future • Daily reminders to keep your momentum from stalling • 200+ built-in habit templates across energy, focus, health, mind, and connection • Beautiful charts that make your progress feel real • Full iPhone and iPad support BUILT FOR PEOPLE WHO WANT MORE THAN STREAKS Whether you are building a fitness routine, breaking a scrolling habit, studying harder, or just trying to feel in control of your days, MicroHabit Physics gives you a reason to keep going that you can actually see. Small forces. Big trajectory. START TODAY Add your first habit, log one day, and watch your simulation come to life. The sooner you start, the sooner your trajectory bends in your favor. GO AD-FREE MicroHabit Physics is free to use. Upgrade anytime to remove ads and support independent development. Choose a monthly plan, an annual plan, or one-time lifetime access. Your habits are already shaping your future. Now you can see it, and change it. Privacy Policy: https://khsalman.github.io/microhabit-physics/privacy/ Terms of Service: https://khsalman.github.io/microhabit-physics/terms/ Support: https://khsalman.github.io/microhabit-physics/support/
Sihha Fit
Sihha Fit — AI Fitness for the Muslim Lifestyle Sihha Fit is your AI-powered training and nutrition coach, built around the way you actually live — halal meals, Ramadan fasting, and prayer times included. Train Smarter • AI-generated workouts personalized to your goals, equipment, and experience • Progressive overload — your workouts adapt based on real performance, not guesswork • Or build your own workout from our full exercise library • Live workout player with rest timers, audio cues, and YouTube form guides • Track personal records and unlock achievements as you progress Eat Halal, Eat Smart • AI 7-day halal meal plans tailored to your calorie and macro targets • Snap a photo of your food for instant calorie tracking • Barcode scanner for packaged foods • Ramadan Mode — suhoor and iftar meal timing built around real prayer times for your city See Your Progress • Weight, body fat, and workout streak tracking • Weekly AI coach summaries • Hijri and Gregorian calendar support Start free with 3 AI-generated workouts a week, or go Premium for unlimited AI workouts, meal plans, food scanning, and coaching. Available in English and Arabic (full RTL support). Start free with 3 AI-generated workouts a week, or go Premium for unlimited AI workouts, meal plans, food scanning, and coaching.
RepZeno: Gym & Diet Tracker
Stop using different apps for your fitness. RepZeno brings your gym workouts and your daily food tracking together in one simple place. You get better results when you can see your strength and diet side-by-side without switching between apps. Built with a beautiful and clean design, RepZeno gives you total clarity on your progress and health without needing to create an account or sign in. Your data stays with you. It is private and secure on your own phone. KEY FEATURES *(Note: Some advanced features, including premium AI calorie/food scanning, weight forecasts, and Google Drive backups, require an active RepZeno Pro subscription.)* EASY GYM TRACKER & WORKOUT LOG Built for people who want to train hard. RepZeno is the simplest way to track your gym progress. • Fast Logging: Record your sets, reps, and weights in just a few seconds. • Custom Exercises: Organize your workouts by muscle group and add your own favorite movements. • Progress History: Keep track of your total work and your heaviest lifts to make sure you are getting stronger. AI CALORIE COUNTER & FOOD TRACKER The fastest way to track what you eat. No barcodes needed. Just use your camera and our AI. • Meal Snap (Pro): Take a photo of your plate to instantly see calories and protein. • Simple Text Entry: Just type what you ate in plain English (like "two eggs and toast") and get an instant breakdown. • Nutrition Label Scanner (Pro): Scan the nutrition table on any food package to log it in real-time. • Daily Goals: See how much you have left to eat for the day to stay on track. WEIGHT GOALS & SMART PREDICTIONS Go beyond basic tracking with smart tools that help you hit your target weight. • Personal Calorie Goals: Automatically find out how many calories you need each day based on your body and goals. • Weight Predictions (Pro): See exactly when you are likely to hit your goal weight based on your real progress. • Simple Charts: See how your weight changes over time and how your diet affects your results. TOTAL PRIVACY: NO SIGN-IN NEEDED Your fitness data is your business. We keep it that way. • No Account Needed: Start tracking immediately. There are no emails, no passwords, and no data sharing. • Safe Phone Storage: All your logs are stored safely on your own phone, not on our servers. • Private Backups (Pro): You can choose to save your data to your own Google Drive so you never lose your progress. REPZENO PRO Try our smart AI tools for free and then upgrade to Pro for the ultimate experience. • Premium AI Tracking: Get up to 200 high-quality meal checks every single month. • Full Photo Gallery: Save as many progress photos as you want and use side-by-side comparison tools. • Smart Predictions: Get permanent access to your weight forecasts and health insights. • Automatic Backups: Keep your data safe with automatic saves to your own private Google Drive storage. Privacy Policy: https://repzeno.yonabiz.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
意练-专业普拉提塑形体态孕产
意练更像一位教练，知道你的需求，根据你需求一键生成课程，会记录你这次的练习，下次规划不同的部位。 - 课程覆盖：减脂塑形、体态调整、孕期课程、产后恢复。可以根据你时间任意定制训练时长。 - 训练中遇到不喜欢/适配的动作，一键点喜欢/不喜欢，记住你的偏好推荐或不推荐。还有小意AI随时在线待命，普拉提相关疑问直接抛。 Hi,我是小意，你的专业普拉提私教！ 课程跟练，知识问答，练习记录…… 任何关于普拉提的问题，都可以咨询小意 「课程跟练」 有4个需求分类： 减脂塑形、体态调整、孕期课程、产后恢复。 针对需求可以任意定制时长（5-60min），契合你的空闲时间，更有助于坚持！ 每次训练结束自动存档，下次智能生全新训练方案，告别重复枯燥，循序渐进变好看。 「知识问答」 “产后腹直肌分离应该怎么练习？” “体态含胸应该怎么定制课程计划？” “0基础练习注意什么？” 关于普拉提训练、饮食、计划等任何难题，只要你有问题，小意就随时给你解答！ 「练习记录」 按日、周、月、年记录你每次的自律 练习时长，消耗卡路里，总练习次数，总天数等数据
Omivio: Gesproken Affirmaties
Omivio helpt je een dagelijkse gewoonte op te bouwen met positieve zelfgesprekken via gesproken audio-affirmaties—samengestelde playlists, echte vertellers en luisteren op jouw tempo. Een paar minuten luisteren kan je hele dag anders laten voelen. Of je nu rust zoekt voor het slapen, zelfvertrouwen voor een belangrijk moment, of een zachte reset op een zware ochtend—Omivio is gemaakt om te luisteren, niet om te scrollen. WAT OMIVIO ANDERS MAAKT • Gesproken affirmaties in meerdere stemmen — warme, rustige of energieke vertellers in het Nederlands en Engels • Jouw tempo — pas de pauze tussen affirmaties aan zodat elke zin kan landen (0–10 seconden) • Samengestelde playlists voor het echte leven — ochtend-reset, zelfvertrouwen, slaap, focus, angst & piekeren, werk & school, kinderen & tieners, en meer • Melezen terwijl je luistert — zie elke affirmatie op het scherm terwijl hij wordt uitgesproken • Optionele achtergrondmuziek — zachte sfeer achter je sessie, met volumeregeling • Snel luisteren op Home — markeer een favoriete playlist voor dagelijks luisteren met één tik • Verras me — een willekeurige mix als je niet weet wat je nodig hebt • Dagelijkse herinneringen — een zachte nudge op een tijdstip dat bij je past • Privacy eerst — geen account nodig; je voorkeuren blijven op je apparaat GRATIS BEGINNEN Ontdek thema-playlists, kies uit gratis vertellers, stel pauzes tussen affirmaties in, gebruik achtergrondmuziek, zet herinneringen aan en luister mee met de tekst op het scherm. OMIVIO PREMIUM (OPTIONEEL ABONNEMENT) Upgrade wanneer je de volledige ervaring wilt: • Maak en bewaar je eigen gesproken affirmatie-playlists • Ontgrendel de volledige playlistbibliotheek • Meer vertellers • Slaaptimer voor playlists — luisteren stopt automatisch als de tijd om is • Luisteren zonder advertenties Premium is beschikbaar als maandelijks of jaarlijks automatisch verlengend abonnement. Betaling wordt in rekening gebracht op je Apple ID-account. Abonnementen worden automatisch verlengd tenzij je minstens 24 uur voor het einde van de huidige periode opzegt. Beheer of zeg op via je App Store-accountinstellingen. Privacybeleid: https://sites.google.com/view/mindgardeninfo/privacypolicy Gebruiksvoorwaarden (EULA): https://sites.google.com/view/mindgardeninfo/terms Omivio biedt audio-affirmaties voor persoonlijk welzijn en motivatie. Het is geen medisch, psychologisch of therapeutisch advies. Raadpleeg een gekwalificeerde professional bij gezondheidsklachten.
RouteTracker: Hike, Bike, Run
Every path tells a story. RouteTracker helps you record hikes, rides, runs, and walks, review each activity, keep your history safe, and prepare smarter for the next route. Start free by recording routes, reviewing distance, time, speed, pace, elevation, calories, and route maps, then clean up unnecessary start or end sections after an activity is complete. Save or share recap cards with your route, stats, and notes when you want to remember the day or send the result to someone else. As your activity history grows, RouteTracker Plus adds backup, restore, attachments, and ad removal. RouteTracker Pro includes Plus and adds route planning, advanced map options, deeper analysis, Apple Health/HealthKit data integration where available, and on-device Local AI insights. Some backup, attachment, planning, analysis, and Local AI features require RouteTracker Plus or Pro. Key features: Record and review activities - Track hikes, rides, runs, and walks. - Review route maps, distance, time, speed or pace, elevation, calories, heart rate graphs, and cadence when included in the record. - Browse planned and completed activities in list and calendar views. - Recover recent recording sessions after unexpected interruptions. Clean up and share completed routes - Trim unnecessary start and end sections after completion. - Update route distance, movement time, speed or pace, elevation, and charts after saving the trimmed route. - Save or share recap cards with route maps, activity stats, notes, and optional representative photos. - Hide and blur sensitive start or end areas on recap cards. Plan and explore - Import GPX routes, view them on the map, and record while following them. - Export completed activities as GPX. - Add text notes for places, rest stops, and points of interest. - Check weather details where supported. Plus features - Remove ads on supported screens. - Attach images, PDFs, and GPX files to activities and location notes. - Create manual or automatic snapshot backups in the Google Drive account you connect. - Restore your activity history from your own backup when needed. Pro features - Plan routes by touching the map and using route tools. - Use advanced map styles and offline route or map cache features. - Compare repeated routes, inspect split analysis, and review long-term trends. - Use Apple Health/HealthKit data integration where available and approved by you. - Generate on-device Local AI activity insights for reference analysis. Privacy by default RouteTracker stores activity data on your device unless you choose to back it up. The core experience does not require a sign-up, and RouteTracker does not store your location history on its own servers. Backup and restore use the account and scope you explicitly connect. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Record first, protect your history, and use your own activity data to prepare smarter for the next route.
Sunlight Beach UV LumaTan
LumaTan 帮你用 UV 指数、SPF 建议、引导式晒太阳流程、阴凉休息和维生素 D 日晒估算来规划阳光时间。 规划你的阳光 Session • 查看当前 UV 指数和更合适的 sunlight 时间段。 • 开始前获取 SPF 建议。 • 使用 tan timer，并安排阴凉休息。 • 按步骤进行：正面、休息、背面，然后重新涂抹 SPF。 • 跟踪日晒、晒黑进度和维生素 D 估算。 为真实的阳光日设计 • 根据位置显示实时 UV 指数。 • 适合海滩日和短时间晒太阳的引导流程。 • 晒伤风险计时器和 sunscreen 提醒。 • Session 历史记录和简单进度跟踪。 重要安全说明 LumaTan 是规划和跟踪工具。它不提供医疗建议，不诊断皮肤状况，也不保证防止晒伤或 UV 损伤。UV 条件可能快速变化。请根据自身情况判断，使用防晒产品，需要时寻找阴凉处；如有健康或皮肤问题，请咨询合格专业人士。 订阅和购买信息： Premium Weekly — 1 周自动续订订阅；当 App Store 购买页面显示时，包含免费试用。 Premium Annually — 1 年自动续订订阅；当 App Store 购买页面显示时，包含免费试用。 价格：当前价格会在 App Store 购买页面确认前显示，可能因国家或地区而异。 使用条款 (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ 隐私政策: https://docs.google.com/document/d/1OiJvSOirtoFzM2RF4QCBbj_KFYN_B05CVhrYrXEqvPY/edit?usp=sharing
姿势提醒 Pod
SitRight 帮助你养成更好的桌前坐姿习惯，通过耳机动作感知提供温和提醒。 工作、学习、阅读、写作、编程或长时间专注前，先开始一段姿势 session。 使用 AirPods 或支持的耳机，当头部位置在 session 中发生变化时，SitRight 会帮助你注意到，并用安静提醒让你回到更直立的坐姿。 你可以在办公、学习、写作、设计和长时间坐着时使用 SitRight，追踪直立时间、session 时间、提醒和每日进度，不需要复杂训练，也没有嘈杂指导。 SitRight 专为姿势觉察和习惯养成而设计，不用于医疗治疗。 它不是医疗设备，不会诊断、治疗、预防或治愈任何疾病或状况。 如果你有疼痛、受伤或医疗方面的疑虑，请咨询合格的医疗专业人员。 订阅和购买信息：Premium Weekly 为 1 周自动续订订阅，如果 App Store 购买页面显示，则包含免费试用。 Premium Annual 为 1 年自动续订订阅，如果 App Store 购买页面显示，则包含免费试用。 价格会在 App Store 购买确认前显示，并可能因国家或地区而异。 订阅会自动续订，除非在当前周期结束前至少 24 小时取消。 你可以在 App Store 账户设置中管理或取消订阅。 使用条款 (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ 隐私政策: https://docs.google.com/document/d/10irzzdVgnqVuu2KxazEC9MbzPh67qTDRyKodHhYsrX0/edit?usp=sharing
The Life System
Some days it feels like your health and your money are two fights you're losing at once. The Life System puts them in one place — and turns "I don't know where to start" into "I've got this." This isn't another tracker that shames you into logging. It's a daily operating system for your life that shows you the next right move, celebrates real progress, and gives you back the feeling you've been missing: control. WATCH YOUR LIFE FREEDOM SCORE RISE One number that reflects real progress across your health and your finances. Every workout, every payment, every step forward moves it — because momentum is the whole point. HEALTH THAT MEETS YOU WHERE YOU ARE Log workouts one screen at a time. Track your weight trend toward your goal. Follow a simple, approved-foods meal plan. No overwhelm — just today's move. MONEY THAT FINALLY MAKES SENSE See your true monthly surplus, watch your debt shrink, and get a real debt-free date you can actually reach. Make a payment and watch your progress move. BUILT TO FEEL GOOD, NOT GUILTY Warm, plain-language guidance instead of scolding. Celebration moments tied to real wins. One thing per screen, tap to advance — designed so you always know what to do next. Your body tells you what's happening. The Life System tells you what to do about it — for your health and your wealth, every single day. Start your 14-day free trial and take back control of your life. Start your journey today. Look better. Live free. Grow rich. Terms of Use (EULA): https://thelifesystemapp.com/terms Privacy Policy: https://thelifesystemapp.com/privacy
Splanchr: Calorie & Dietitian
Count calories, plan your diet, and hear what your organs have to say. Splanchr isn't just a calorie counter: an AI dietitian tells you what to eat, an AI coach builds your training, and daily organ scores show how your choices land on your body. TRACK YOUR DAY • Meals & calories — large food database, barcode scanning, or just snap a photo • Organ scores — see how your day reflects on your heart, brain, lungs, liver and gut • Sleep, water, caffeine and habits — with streaks and badges to keep momentum • Weight journey & body measurements • Steps and activity — synced automatically from Apple Health • Blood values from your check-ups, kept in one place SPLANCHR PRO Unlock the AI side of the app: • AI Dietitian — meal ideas built around your goals, allergies and what you've eaten today, plus daily plans and a shopping list • AI Workout Coach — programmes that adapt to your equipment, energy level and injuries • Organ insights — personalised daily explanations of what moved your scores • Photo food logging — snap a plate, get the breakdown • Weekly advisor report and daily workout summary SUBSCRIPTION Splanchr Pro is available as a monthly or yearly subscription. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple Account settings. Privacy Policy: https://splanchr.com/privacy Terms of Use: https://splanchr.com/terms PLEASE NOTE Splanchr is a wellness and awareness app. It is not a medical device and does not provide diagnosis, treatment or medical advice. Always consult a qualified healthcare professional for medical decisions.
Sweetmyo
Sweetmyo —— 智能健康管理伙伴 搭配 Sweetmyo 智能穿戴设备，Sweetmyo App 为您提供个性化激活方案、实时训练洞察以及专业健康指导，将科学训练无缝融入日常生活。无论是在工作、步行、休息还是运动过程中，Sweetmyo 都能帮助您更高效地锻炼肌群、优化运动表现，并提升身体活力。 使用 Sweetmyo，您将获得： • 个性化肌肉激活训练 根据您的身体状况、生活方式和健康目标，自定义训练强度与肌肉激活方案。 • 智能训练指导 实时监测训练过程，追踪进步成果，并通过数据洞察帮助您养成更健康的生活习惯。 • 智能健康数据追踪 清晰了解日常活动模式与训练表现，通过直观的数据分析掌握健康进展。 • 智能穿戴设备互联体验 轻松连接并管理 Sweetmyo 智能穿戴设备，实现便捷、高效的训练控制体验。 训练更多，运动更佳，感受更强。 有了 Sweetmyo，让健康管理自然融入每一天。 免责声明： 本应用程序及配套的 EMS 硬件仅用于一般健身、日常健康和肌肉塑形目的。它们不是医疗设备，也不旨在诊断、治疗、治愈或预防任何疾病或医疗状况。在开始任何新的健身计划之前，请咨询医生。
Leanfy: Macro Meal Generator
Your fridge already has the answer, you just have to find it. Leanfy is the first nutrition coach that starts from what you actually have on hand, not a generic grocery list you'll never follow. Snap a photo of your fridge, get a recipe calculated down to the gram for your goals. HOW IT WORKS Scan your fridge* Take a photo of your ingredients. Leanfy's AI identifies them and evaluates their nutritional profile in seconds. No manual entry, no guesswork. Get your custom recipe* Leanfy builds a recipe that precisely hits your calorie and macro targets, using only what you have and the tools you actually own. Know your real goal Take a photo to estimate your body composition. Leanfy calculates the ideal weight and body fat target for your actual body, not a number pulled from a generic chart. Watch it work See your weight and body fat evolve week after week, synced directly with Apple Health. FEATURES NUTRITION & RECIPES Photo-based fridge scan with automatic ingredient detection* AI-generated recipes that respect your macros, calories, and cooking preferences* Recipe regeneration and saved favorites* Personalized shopping guide based on your goal* YOUR GOALS Body composition estimate from a photo Personalized calorie target based on your age, sex, height, activity level, and training frequency Choose your own pace: light, moderate, or aggressive Snack mode for quick, on-target bites between meals PROGRESS & HEALTH Progress tracking with weight and body fat history Apple Health sync ACCOUNT & ACCESS Sign in with Apple or email Available in English and French Leanfy doesn't hand you another generic plan. Every recipe is built around what you actually have, your actual body, and your actual goal. *ALL THE FEATURES REQUIRES A SUBSCRIPTION. Subscription pricing is shown in-app before purchase. Payment will be charged to your Apple ID account, and subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
TierLift: Strength Tracker
Log a lift, get your rank. How does your bench, squat, or deadlift actually compare to other lifters your age, height, and bodyweight? TierLift answers that one question better than anything else — and everything in the app exists to move that answer up. RANK YOUR STRENGTH Enter any of 116 rankable lifts and TierLift rates you on a 6-tier scale — Beginner, Novice, Intermediate, Advanced, Elite, World Class — calibrated to competitive strength standards and adjusted for your sex, age, height, and bodyweight. Your raw bodyweight ratio is always shown so you can check the math. A full-body anatomy map lights up to show where your strongest tiers land. SMART RECOVERY THAT ACTUALLY KNOWS Log a workout in seconds — pick the lift, your sets and reps, and how hard it felt. TierLift's recovery engine calculates exactly how long each muscle needs, scaled to the real training stimulus: one light set recovers in an hour or two, a heavy high-volume session takes days. The body map shifts from red to green as you recover, and you get notified the moment a muscle is ready to train again. PLAN YOUR WEEK Build your training split across Mon–Sun inside the Recovery tab, then check off each lift as you train. Completed sessions flow straight into the recovery engine — so your plan and your recovery always stay in sync, and you always know what's on for today. THE CLIMB Every action earns XP and moves you up a winding path from Base Camp to the Elite Lifter summit. Earn achievements, unlock accent themes, body-map skins and crest styles, and watch your rank crest fill. It's a reason to check in — never a reason to overtrain. (Your Climb Rank is your journey; it's separate from how strong you are.) 130+ LIFT CATALOG Every major movement plus accessories and variations — bench, squat, deadlift and their variants, overhead and accessory work, pulls, curls, Olympic lifts, calisthenics, even planks and push-ups. START FREE — 7-DAY TRIAL TierLift is a membership app. Your first 7 days are free — cancel anytime before it ends and you're never charged. After that it's $59.99/year (about $5.00/month), or $3.99/month, or $1.49/week. YOUR MEMBERSHIP INCLUDES • Every lift ranked across the full 130+ catalog • Full-body anatomy recovery map + live recovery tracking • AI Insights — lagging-muscle alerts, push/pull balance, PR and tier trends, "train this next" coaching • Smart Recovery Coach — personalized next-session guidance • Goal Mode — the exact weight to hit the next tier on every lift • Weekly schedule with unlimited lifts per day • Unlimited progress history + daily streak and recovery-ready notifications • Full XP earning + every cosmetic on The Climb • Zero ads. Zero tracking. Ever. Built by one indie dev — no VC, no data sales. PRIVACY-FIRST BY DESIGN TierLift runs on your device. Your lifts, weights, and recovery logs stay on your iPhone — never uploaded, never sold. No ads, no tracking pixels, no data sales. Purchases are processed by Apple and validated by RevenueCat, our subscription manager. That's it. ABOUT THE SCORING Strength tiers come from your estimated 1-rep-max as a multiple of bodyweight, adjusted for age (master-class style coefficients) and height (a small lever-mechanics correction). These are heuristic benchmarks for self-comparison — not medical or coaching advice. Train responsibly. Built in Swift. iPhone-first. iOS 17+. Privacy Policy: https://tierlift.app/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Bodia：健身房训练计划
轻松训练，改变身体。探索更多训练计划，记录你的进步，保持坚持，享受更简单、更流畅的健身体验。 Bodia 是你的健身应用和训练计划工具，可帮助你在一个地方组织训练、跟随健身房计划并衡量进步。 规划力量训练计划，记录练习，追踪身体变化，并建立更清晰、更直观、更可持续的训练习惯。无论你是在健身房、家里，使用器械、哑铃、杠铃还是自重训练，Bodia 都能帮助你知道该做什么、什么时候训练，以及如何每周持续进步。 BODIA 可以帮你做什么 • 根据你的水平、目标、器材和可训练天数跟随训练计划 • 组织每周训练日历，查看每天要训练的肌群 • 按肌群探索练习：胸部、背部、肩部、二头肌、三头肌、腹部、腿部、臀部等 • 记录组数、次数、重量、总训练量、训练时间和已完成训练 • 通过上次重量、最佳重量和历史记录分析每个练习的进步 • 通过体脂、肌肉、BMI、体态和视觉追踪观察身体变化 • 查看卡路里、蛋白质和基础营养指标 • 分享进步，关注其他用户，并通过社区保持动力 • 使用 Bodia AI 获取关于习惯、自律、营养和训练的指导 功能特点 • 适用于健身房、居家、力量、增肌、减脂和体能训练的训练计划 • 适合初学者、中级和高级用户的训练方案 • 每周训练日历 • 按肌群分类的练习 • 记录组数、力竭组、次数、重量、训练量和训练次数 • 向右滑动进入下一个练习 • 向左滑动快速替换练习 • 按练习追踪进步 • 记录个人最佳成绩 • 用于休息和训练时间管理的计时器 • 快速切换公斤和磅 • 拖放排序训练区块和练习 • AI 全身扫描 • 追踪体脂、肌肉、BMI 和体态 • 训练历史和视觉化进度 • Bodia Social 用于发布、互动和交流 • 健身社区，可关注用户并分享进步 • Bodia Arcade，可在训练时游戏和竞争 • 训练期间的社交浏览 • 用于习惯、营养和坚持的智能工具 • 极简、快速、易用的设计 BODIA AI Bodia 提供智能体验，让你可以询问关于习惯、坚持、训练、营养、自律和日常组织的问题。你可以获得简单实用的想法，帮助你重新建立习惯、改善饮食、在时间有限时训练，或在中断后重新回到训练节奏。 身体进度 可视化你的变化：表现、身体、举起的重量、测量数据、营养和稳定性。查看总训练量、已完成组数、训练次数、训练历史，以及每个练习的进步情况。 BODIA 社区 分享你的进步，关注其他用户，并加入一个专注于每周变得更好的社区。 BODIA+ Bodia+ 解锁更完整的体验，帮助你将训练和进步提升到新的水平。 • 高级功能 • 进阶智能工具 • 更多训练计划和训练方案 • 完整进度追踪 • 进阶身体指标 • 完整训练历史 • 离线下载视频 • 更好地组织你的训练计划、练习和目标 如果未在当前周期结束前至少 24 小时取消，Bodia+ 订阅将自动续订。你可以在 Apple 账户设置中管理订阅并关闭自动续订。购买即表示你接受我们的使用条款和隐私政策。 详细信息 • https://bodia.app • https://privacidad.bodia.app/ • hello@bodia.app 下载 Bodia，将你的训练提升到新的水平。 EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy policy: https://privacidad.bodia.app/
RemHack
RemHack 帮助你使用 EMDR 启发的技术处理困难记忆——就在家中，随时随地。 你的大脑天生具有自我疗愈的能力。当一段创伤记忆"卡住"时，它会以原始、鲜活的状态留存——仿佛那段经历仍在发生。双侧刺激是 EMDR 疗法的核心机制，它帮助你的神经系统完成那些未竟之事。RemHack 将这个过程交到你手中。 工作原理： RemHack 引导你完成结构化的 9 阶段协议。你识别记忆，评估痛苦程度，并通过双侧刺激套组（交替音频、视觉提示和触觉反馈）逐步工作，直到记忆的情绪负荷减轻。随后，你锚定一个积极信念，并以接地练习结束本次会话。 功能： • 9 阶段 EMDR 启发的引导式会话 • 双侧音频——左右耳交替播放 • 同步触觉反馈 • 视觉眼动追踪 • 带 SUD 和 VOC 进度追踪的会话历史 • 支持 11 种语言 请佩戴耳机。 双侧音频效果需要立体声耳机才能正常工作。这不是可选项——它是体验的核心。 RemHack 是个人健康工具，不能替代专业心理健康护理。如果你正在经历严重或复杂的创伤，请寻求持牌治疗师的帮助。
Pura: AI Ingredient Scanner
Pura scans any food, skincare, or supplement label and checks every ingredient against your body: your allergies, your health conditions (pregnancy, diabetes, eczema), and your diet (vegan, low FODMAP, clean beauty). Not generic advice. An answer about you. Point your camera at any label. In seconds you get a personal score, the ingredients flagged for you, and what to pick instead. No more squinting at fine print. No more googling "is polysorbate 80 bad for you" one ingredient at a time. Your first scan is free. No account, no card. After that, a Pura Premium subscription unlocks everything (details below). CHECKED AGAINST YOUR PROFILE Set up your profile once: what you avoid, what you are managing, how you eat and live. Every scan is checked against it, and every flag comes with the reason: "contains casein, and you avoid dairy". Pura catches ingredients even when they hide under another name. FOOD, SKINCARE, AND SUPPLEMENTS IN ONE APP Most ingredient checker apps only cover food. Pura is a food scanner, a skincare ingredient checker, and a supplement label reader in one. It knows the difference: hidden sugars and additives matter for snacks, parabens, sulfates, and EU restricted ingredients matter for face cream. A SCORE YOU CAN READ AT A GLANCE Every scan gets a 0 to 100 score with a clear verdict: what is good, what is concerning, and the bottom line in one honest sentence. Made for that moment in the store when you are holding two products and wondering which one to buy. ASK ANYTHING, GET GUIDANCE After every scan, just ask: "Is this safe during pregnancy?" "Why is Red 40 flagged?" "What should I buy instead?" Clear answers backed by nutrition, dermatology, and regulatory sources. ONE APP, YOUR WHOLE FAMILY Add household members with their own allergies, conditions, and preferences: your kid's nut allergy, your partner's eczema, your mother's diabetes. Switch who you are scanning for with one tap, right from the camera. Same subscription, everyone covered. CLAIM CHECK: THE MARKETING VS THE LABEL "All natural." "No added sugar." Pura compares the promises on the front of the package with the ingredient list on the back and shows you which claims actually hold up. HOW IT WORKS - Open the camera and point it at any ingredient label - In seconds you get a score, the concerns, the positives, and a clear bottom line - Ask follow-up questions or see what to look for instead - Save scans to History and compare two products side by side PRIVACY THAT MEANS SOMETHING Your profile stays on your device. Scanned photos are used only for analysis: never linked to your identity, never used to train AI models, never sold. Full details in our Privacy Policy. WHO USES PURA - Anyone trying to eat cleaner and shop smarter - Parents checking snacks, cereals, and school lunches - People with food allergies, intolerances, or chronic conditions - Anyone pregnant or trying to conceive - Skincare lovers decoding INCI ingredient lists - Families managing different allergies under one roof SUBSCRIPTION Your first scan is free, so you can see what Pura finds in a product from your own kitchen. Continuing requires a Pura Premium subscription: - Weekly plan - Annual plan (best value) Both include 250 personalized scans per month and full Ask Pura access. Need more? Optional credit packs (25 or 50 extra scans) are available as separate one-time purchases. Subscriptions auto-renew until cancelled. Manage or cancel anytime in Settings > Apple ID > Subscriptions. Payment is charged to your Apple Account at confirmation of purchase. Pura is informational only. It is not medical advice, diagnosis, or treatment. Always consult a qualified professional for health decisions. Privacy Policy: https://pura.to/privacy Terms of Use (EULA): https://pura.to/terms Made with care by a small team. Questions? support@pura.to
ARMATUS
ARMATUS is your personal AI fitness coach — built to adapt to you, not the other way around. Tell ARMATUS your goals, experience, equipment, and any injuries. In return you get personalized workout plans and daily coaching that actually fit your life — whether you’re training at home, in the gym, or somewhere in between. NO WEARABLE REQUIRED Just you, your phone, and a coach that remembers your context. Log sessions, track progress, and keep momentum without syncing a watch or buying new gear. INJURY-AWARE BY DESIGN Flag limitations once and ARMATUS factors them into every plan and session — so you can train hard without training stupid. WHAT YOU GET • Personalized weekly training plans • AI coaching that streams live as you go • Daily check-ins that adjust to how you feel • A workout tracker built for real sessions • Journey insights so you can see progress over time • Profiles that remember your goals, preferences, and constraints BUILT FOR CONSISTENCY ARMATUS isn’t another generic workout library. It’s a coach that helps you show up, adapt when life gets messy, and keep getting better week after week. Whether you’re starting fresh, coming back from a setback, or leveling up serious training — ARMATUS meets you where you are. Download ARMATUS and start training with a coach that thinks with you.
PaceForce-Cricket Performance
PaceForce is designed for cricketers, fast bowlers, and athletes who want structured training, smarter recovery, and consistent performance improvement. Why PaceForce? Not every athlete has access to experienced coaches, advanced training facilities, or regular sports rehabilitation. PaceForce was created to make structured cricket performance training and educational rehabilitation guidance more accessible while encouraging athletes to continue seeking professional coaching and medical advice whenever available. Everything You'll Find Inside • Fast Bowling Performance Programs • Strength & Conditioning Programs • Sports Rehabilitation Programs • Performance Testing • Mobility, Recovery & Athletic Development • Guided Workouts & Progress Tracking Important Notice PaceForce is designed to support—not replace—qualified coaches, physiotherapists, or healthcare professionals. If you have an injury or medical concern, consult a qualified healthcare professional before beginning any rehabilitation or exercise program.
GleamyAI
GleamyAI is an AI-supported personal care app that helps you understand your smile and keep track of your oral care habits. Add a smile or mouth/teeth photo to view an AI-supported smile score and an easy-to-understand analysis summary. Plan personalized care routines, review previous reports, and follow your progress in one place. With GleamyAI, you can: • Analyze a smile photo in a few simple steps • View an AI-supported score and clear summary • Create and follow a personal care routine • Compare your report history and progress • Explore the dentist directory • Connect with clinics when needed • Set reminders for check-up appointments GleamyAI offers a simple and user-friendly experience focused on oral-care awareness. It turns complex results into clear summaries so you can follow your care habits more consistently. Premium features: GleamyAI Premium includes up to 4 smile analyses per month, advanced analysis insights, and personalized care suggestions. Important health notice: GleamyAI is not a medical device. It does not provide diagnosis, treatment, triage, emergency advice, or clinical decision support. Information in the app is offered only for general oral-care awareness and personal tracking. Consult a licensed dentist for professional evaluation, diagnosis, or treatment. Privacy: Smile photos are processed only for analysis. After analysis, the image file may be deleted while the analysis report and score history may remain in your account. Privacy Policy: https://gleamyai.com/privacy-policy Terms of Use: https://gleamyai.com/terms Account and data deletion: https://gleamyai.com/data-deletion
VitaliScore: Scan Score Heal
Everything in your world has a story the label does not always tell you. VitaliScore helps you explore it in seconds. Point your camera at a product, person, pet, crystal, or plant and receive a simple 0 to 100 scan score, a short summary, and supporting reference information when available. Scan. Score. Understand. For wellness and informational purposes only. VitaliScore is not a medical device. HOW IT WORKS 1. Point your camera and hold steady. 2. Get a 0 to 100 scan score in seconds. 3. Save scans to your Field Journal so patterns can be reviewed over time. WHAT YOU CAN SCAN PRODUCTS: food, beverages, water, supplements, sunscreen, skincare, household products, toys, textiles, and energy drinks. LIVING BEINGS: people and pets. NATURAL MATERIALS: crystals and plants. WHAT VITALISCORE PROVIDES For products, VitaliScore helps analyze visible product, ingredient, label, and brand information when available. * Ingredient and label insights * NOVA ultra-processed food classification when applicable * Sugar, sweetener, and glycemic impact indicators * Allergens, MSG, artificial colors, and artificial flavors * Gut Health ingredient flags * Sunscreen ingredient review * Solvent residue references * Drug interaction, pregnancy, and breastfeeding reference flags when available * Brand and parent company background, including recalls, public legal actions, FDA warning letters, and documented controversies when verifiable VitaliScore does not invent claims. If information cannot be verified, the app indicates that it is unavailable or uncertain. For people and pets, VitaliScore provides wellness-style visual scan impressions based on color, light, and resonance-style pattern analysis. * Field impression * Vitality-style score * Energetic harmony impression * Chakra-style resonance impression These readings are for wellness, reflection, and personal insight only. They are not medical readings and should not be used for diagnosis, treatment, or health decisions. For crystals and plants, VitaliScore provides identification and reference-style insights. * Crystal identification and chakra-style alignment * Plant identification and care information * Human and pet toxicity references when available * Air-quality reference information when available WHY VITALISCORE Searching online can give you conflicting answers. VitaliScore gives you one organized scan result, a simple score, and supporting references where available. WHO IT IS FOR Parents, pet owners, wellness users, biohacking and lifestyle users, crystal collectors, plant lovers, and anyone who wants more awareness about the things they interact with every day. TRY IT FREE Start with 6 free scans. No credit card required. VITALISCORE PRO Unlock 200 scans per month, Field Journal history, and premium analysis cards, including Gut Health, Solvent Residues, Sunscreen Decoded, Drug Interactions, and Documented Brand Controversies. Monthly: $8.99 for 200 scans per monthly billing period. Yearly: $89.99 with a 7-day free trial. Includes 200 scans per 30-day usage period during the active yearly subscription. Scans do not roll over or accumulate. Each usage period resets the scan allowance to 200 scans. Unused scans from the previous period are forfeited. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel anytime in Apple ID subscription settings. For wellness and informational purposes only. VitaliScore is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease. Privacy Policy: https://vitaliscore.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://vitaliscore.app/support Designed and developed in the USA by PEMF Healing LLC.
