Mergeek 全球最新产品发布清单
BEwater: Water Tracker
Drink more water, without being nagged by ads. BEwater is a hydration tracker with three things most water apps don't have: it is genuinely ad-free, it lives on your Apple Watch, and your friends can nudge you when you forget. A buddy that reacts to you Your water level fills a fishbowl where a little companion swims. Cats, dogs, otters, seals, dolphins, turtles, anglerfish, jellyfish, penguins and more to collect. Customize your cat or dog: breed, fur colour, pattern and accessories. Apple Watch, done properly A real Watch app, free: log a glass in one tap, see your progress in a complication, and everything syncs back to your iPhone. Add a Pro theme and the living fishbowl with your mascot comes to your wrist too. Widgets & Siri Add water from the home screen widget without opening the app. Or just ask Siri. Reminders that respect you Gentle, schedulable reminders. Tap "I drank it" straight from the notification — the bar fills without opening the app. Not now? Snooze it. Friends who keep you honest Add friends with one link. See their progress, send a nudge or a clap, and build a partner streak together. Nudging is free, unlimited, forever. Streaks Build a daily streak and keep it alive. Missed a day? Rescue it. Apple Health Your water counts in the Health app too. Turn on the workout extra and BEwater reads today's workouts to suggest extra water after training — on your phone only, never uploaded. Privacy first By default everything stays on your device. Account, cloud backup and social features are strictly opt-in. We don't sell your data, and health data never leaves your phone. BEwater Pro — one-time payment, yours for life. No subscription. • Detailed statistics (monthly/yearly charts, records, averages) • Up to 50 friends and groups (1 buddy on the free plan) • Pro themes with their own ambience — on iPhone and Apple Watch • Extra mascots • Pro badge in the friend lobby • Unlimited streak rescue (free plan: once a week) Free forever: water tracking, reminders, widgets, the Watch app, Apple Health sync, cloud backup, one water buddy and nudges. Available in English, Turkish, German, Spanish and French.
Baby Duo
Baby Duo is a newborn routine log built for four in the morning. One tap and it's done: the feed, the diaper or the nap is logged. No forms, no menus, no waiting for anything to load. If you need to fix the time or note the millilitres, hold the button and the detail sheet opens. SLEEP The night you don't remember, worked out from the feeds you did log. In the morning the Sleep tab shows the stretches your baby slept, and you confirm them with one tap — nothing is saved unless you look at it first. Daytime naps are asked, not assumed: a gap between feeds in the daytime doesn't mean they slept the whole time. Once there are enough sleep stretches of their own, it works out when the next nap is due — from your baby's rhythm, not from a table for their age. Until there are, it says so. The card comes in four shapes; pick the one you read best. The Sleep tab comes with Plus. Logging sleep, and confirming the night, is free. MULTIPLE BABIES With twins, or with a second child, each one has their own history and their own metrics. Switch between them from the top, in one tap. With a single baby nothing appears: the screen stays exactly as it was. The first baby is free. Adding a second one comes with Plus. BOTH OF YOU SEE THE SAME THING There are no two histories to reconcile. It doesn't matter who logged it: the information belongs to the family and syncs on its own. Your partner sees the 4am feed without anyone having to recount the night. WORKS WITH NO SIGNAL Everything is saved on the phone first. In a basement, on a plane or with no bars, logging still costs one tap, and what you logged uploads once the network is back. FROM THE HOME SCREEN The widget shows how long since the last feed, with buttons that log without opening the app. On the Lock Screen, a ring fills toward the next expected feed. And while the baby sleeps, a Live Activity counts on its own. ON YOUR WRIST The Apple Watch app logs a feed, a diaper or a sleep from the watch, and the complication keeps the last feed on your watch face. It is free, and it needs no account of its own: it reads from the paired iPhone. WHAT YOU CAN LOG - Feeds: left breast, right breast or bottle, with a stopwatch or millilitres - Diapers: pee, poo or mixed - Sleep: the same button opens the stretch and closes it - Bath, medication and weight THE HISTORY, WITHOUT A LONG SCROLL Past days come collapsed, with a summary of what happened that day — how many feeds, how many diapers, how many sleeps — and open with one tap. THE WEEK AT A GLANCE Feeds per day, average interval between feeds, hours of sleep and diaper counts. Sleep stretches that cross midnight are split across both days, so the bars don't lie. GUIDES Eight short guides on the first weeks: how much milk by age, what diapers look like week by week, the milestones of year one, what to pack in the bag, and three on US hospital checks and checkups. Every figure says which public source it comes from, and every guide carries its disclaimer: they do not replace your pediatrician. The warning signs guide — what never to do and when to call — is free. The other seven come with Plus. BABY DUO PLUS A one-time unlock, no subscription: - The Sleep tab: when the next nap is due, worked out from your baby's own rhythm, with the day's plan - Multiple babies, each with their own history and metrics - Pumping log, with how much was expressed and a reminder every 2, 3 or 4 hours - Next feed reminders, based on the real interval between your baby's feeds, not a fixed time - Seven of the eight guides, with the public source behind every figure - Export the whole history as a spreadsheet, to take to the pediatrician or keep Everything else, including logging from the Home Screen widget, is free. PRIVACY You sign in with Sign in with Apple. The data belongs to your family and only family members can see it. No ads, no tracking.
FillGap: Nutrient Portfolio
Fill your nutrient gaps. Snap what you eat, fill what you need. FillGap combines every meal and every supplement into one nutrient portfolio — showing what your body is short on, what it's over on, and exactly what to fix today. Track calories and macros alongside the 33 nutrients that actually decide how you feel. WHY FILLGAP IS DIFFERENT Most nutrition apps stop at calories and macros. Some track a few vitamins. FillGap is the only app that calculates your true nutrient position from food AND supplements together — because a multivitamin at 8am changes what your dinner needs to cover. One engine, both inputs, all 33 nutrients. HOW IT WORKS 1. Snap your meals with the camera. Log supplements from your daily stack. 2. FillGap identifies foods and portions with AI, cross-referenced against USDA nutrient data. 3. Every scan — food or supplement — feeds the same nutrient math. 4. See your daily portfolio: which nutrients you built up, which are still short, and where you're over the safe limit. 5. Get one fix today — a specific food or supplement suggestion sized to your remaining gaps. FILLGAP PREMIUM Upgrade to Premium for the full portfolio: - Track all 33 nutrients — the ones to hit and the ones to limit - Unlimited AI food and barcode scans - Food fixes: real-meal suggestions sized to your open gaps - Supplement fixes: targeted picks to close what food alone can't - Full trends across weeks and months - Weekly Report every Sunday — top wins, biggest gap, where you're trending - Referral rewards for sharing FillGap with friends FREE FOREVER - 3 lifetime AI food scans - 10 lifetime barcode scans - Home nutrient dashboard - Daily supplement prompt - Standards and sources reference BUILT ON REAL SCIENCE FillGap uses the National Academies' Dietary Reference Intakes (DRI/RDA/AI/UL) for nutrient targets, USDA FoodData Central for nutrient lookup, and Google's Gemini vision model for meal identification. Every calculation is documented in the app's Standards & Sources page — no black-box wellness math. Built by a Certified Sports Nutrition Specialist. Supplement suggestions are informational and not medical advice. Consult a healthcare professional before starting any supplement. TERMS FillGap Premium subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel any time in your Apple ID subscription settings. Prices in USD; local currency may vary. Privacy Policy: https://fillgap.app/privacy.html Terms of Service: https://fillgap.app/terms.html Support: https://fillgap.app/support.html NutriAsset AI Inc. is a member of the NVIDIA Inception.
GrappleAI
GrappleAI is a training tracker built for BJJ, no-gi, wrestling, judo, and MMA. Log every session, watch your stats climb, and get AI-powered coaching that actually understands grappling. TRAINING LOG Log sessions and competition matches with discipline, gi/no-gi, techniques drilled, and notes. Track belt promotions across multiple disciplines and watch your GrappleScore grow session by session. AI VIDEO ANALYSIS Upload footage from live training or competition and get an AI breakdown of positions, transitions, and the decisive moment of the match. Built and tuned specifically for BJJ, with wrestling and judo support in beta. AI COACH Chat with an AI coach that knows your belt, discipline, and training history for advice that's actually relevant to your game. GAME PLANS & WORKOUTS Get a personalized game plan built around your body type and goals, plus strength workouts designed to support your grappling. RECOVERY Track sleep, resting heart rate, and pain points to get a daily readiness score, with recovery protocols to help you train smarter, not just harder. NUTRITION Simple macro tracking with photo-based food logging, built around your training load. COMMUNITY & LEADERBOARDS Share posts, follow training partners, and climb local and global leaderboards ranked by GrappleScore. SIGN IN YOUR WAY Create an account with email, or sign in instantly with Apple or Google. FREE TO START Training log, stats, belts, game plans, workouts, recovery, nutrition, and the community are free for everyone. Pro and Elite unlock more AI coaching credits, video analysis, and longer training history. Whether you're a white belt logging your first roll or a competitor breaking down match footage, GrappleAI is built to help you train with purpose. TERMS OF USE By subscribing, you agree to Apple's standard Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Quiet Room: Sleep & Focus
Quiet Room turns your iPhone into a personal sound machine for sleep, focus, and relaxation. No account. No sign-up. No email. No ads. Open it, press play, and drift off. Instead of picking one sound, build your own mix — layer rain, ocean waves, wind, campfire crackle, thunder, and a chorus of night crickets with a choice of fans (box, tower, ceiling, window AC, large floor, and small desk), soft ambient music pads, and classic white, pink, and brown noise. Each sound gets its own volume slider, so your mix is exactly yours. Set a sleep timer by duration or by an exact end time, and it fades out smoothly instead of cutting off. Your mix keeps playing through the lock screen, complete with cover art and playback controls, so you never have to unlock your phone just to hit pause. Save your favorite mixes for one-tap access, choose from 5 color themes, and use the app in English, Spanish, Portuguese, German, French, or Japanese. Everything is generated right on your device — no internet connection needed. No tracking of you across other companies' apps or websites, and nothing shared with data brokers. BUILT BY ONE PERSON I built Quiet Room for myself, in a year when AI finally made something like this achievable alone — then kept building whatever people asked for. No team, no investors, and no roadmap written by anyone but the people using it. And no subscription: falling asleep shouldn't cost a monthly fee. TELL ME WHAT TO BUILD See something in another sound app that you wish this one had? Email mark@vibecode.review. I read every message and I build what people actually ask for — that is how most of this app got here.
Ekylio – Calories & Poids
Photographiez vos repas. Enregistrez votre activité sportive. Suivez votre hydratation. Ekylio analyse l'ensemble de vos habitudes pour vous accompagner dans votre progression. Ekylio va plus loin qu'un simple compteur de calories : il apprend de vos habitudes au fil des jours pour vous proposer un coaching personnalisé. Analyse photo par intelligence artificielle, calcul des calories et des macronutriments, suivi de l'activité sportive, hydratation et évolution du poids : tout est centralisé au même endroit. TROIS OBJECTIFS, UN SEUL COACH Que vous souhaitiez perdre du poids, prendre de la masse musculaire ou maintenir votre poids, Ekylio adapte ses recommandations à votre profil et à votre évolution. VOTRE COACH APPREND DE VOUS Chaque semaine, Ekylio observe vos habitudes. Il met en évidence les comportements qui accompagnent votre progression, repère les moments où votre régularité évolue et souligne les liens entre alimentation, activité, hydratation et évolution du poids. Au fil des jours, votre coaching s'affine grâce aux informations que vous enregistrez. CE QUE VOUS TROUVEREZ DANS EKYLIO Analyse de vos repas en photo Suivi des calories et des macronutriments Suivi de votre activité sportive Suivi de votre hydratation Suivi du poids et du tour de taille Projection de votre évolution Aliments favoris pour simplifier vos saisies Coaching quotidien personnalisé Bilan hebdomadaire basé sur vos habitudes Badges et séries de progression Historique complet UNE APPROCHE DIFFÉRENTE Ekylio ne vous impose pas de menus. Pas de recettes obligatoires, pas d'aliments interdits. Vous restez libre de manger selon vos envies. Ekylio vous aide simplement à comprendre quelles habitudes vous rapprochent de votre progression et lesquelles peuvent vous en éloigner. CONFIDENTIALITÉ Vos photos sont utilisées pour l'analyse de vos repas. Elles ne sont pas revendues ni utilisées à des fins publicitaires. ABONNEMENT Essai gratuit de 14 jours, puis : 7,99 euros par mois 49,99 euros par an Résiliable à tout moment. L'abonnement se renouvelle automatiquement sauf désactivation au moins 24 heures avant la fin de la période en cours. Conditions d'utilisation : https://www.ekylio.com/cgu Politique de confidentialité : https://www.ekylio.com/politique-confidentialite Ekylio est un outil de suivi nutritionnel et de bien-être. Il ne remplace pas l'avis d'un professionnel de santé. En cas de maladie, de grossesse ou de traitement médical, demandez conseil à votre médecin.
Sono qui - SOS emotivo
Ci sono momenti in cui senti tutto. Anche troppo. Prima di una telefonata. Dopo una discussione. Quando l’ansia sale. Quando la testa corre troppo. Quando sei sfinita, sfinito, perché hai spinto troppo. In quei momenti non sempre servono altre informazioni. A volte serve una frase. Quella giusta, nel momento giusto. “Sono qui” nasce per questo. È uno spazio silenzioso da portare con te, con frasi scritte per aiutare il sistema nervoso a rallentare e accompagnarti verso una maggiore calma. Se sei stufa, stufo, di app complicate, qui è tutto volutamente semplice. Niente esercizi, feed, pubblicità o rumore. Frasi che fanno bene. E basta. A VOLTE BASTA UNA FRASE In “Casuale” trovi frasi singole e autoportanti, proposte una alla volta in modo casuale. Tocca il centro dello schermo per la frase successiva. Se vai troppo veloce, tocca a sinistra per tornare indietro. Se una frase non ti raggiunge, vai avanti. Quando ti parla, fermati. QUANDO UNA FRASE NON BASTA In “Progressive” trovi sequenze costruite con una progressione precisa: una frase prepara la successiva e ti accompagna verso maggiore calma. Se una sequenza non è quella giusta, tocca “Cambia sequenza”. COME LEGGERE LE FRASI Leggile lentamente, dentro di te o ad alta voce, come se parlassi alla parte più profonda di te. Ascolta cosa fanno al respiro, al corpo, alle emozioni. Alcune parole ti raggiungeranno. Altre no. Non forzare. Quando l’agitazione si è abbassata abbastanza, chiudi pure l’app. Sei qui per ritrovare abbastanza calma da tornare alla tua vita. Salva nei “Preferiti”, con la stellina, le frasi che vuoi ritrovare. SE HAI IL LIBRO, L’APP È UN REGALO Se hai acquistato “Crollare bene, illuminarsi meglio”, l’app è gratuita. Per accedere ti basterà inserire una parola che troverai nel libro. Il libro è il percorso da fare nel tempo. L’app è ciò che volevo metterti in tasca quando il libro non c’è, ma il telefono sì. QUESTE PAROLE NON SONO NATE DA UN PIEDISTALLO Sono Jasmina. Da più di vent’anni scrivo affermazioni per me stessa: per attraversare emozioni, ritrovare equilibrio, superare limiti e parlarmi in un modo che mi facesse stare meglio. Negli anni ho studiato come le parole agiscono sulla nostra emotività. Poi, l’estate scorsa, sono stata male. Era il mio terzo esaurimento nervoso. Ho iniziato allora a scrivere un percorso metodico di affermazioni progressive, per accompagnarmi attraverso ciò che stavo vivendo. Quel percorso è diventato “Crollare bene, illuminarsi meglio”. Non l’ho scritto perché avevo risolto tutto. L’ho scritto mentre cercavo la mia strada per stare meglio. Quelle parole mi hanno aiutata a rimettermi in piedi. Così ho deciso di pubblicarle, sperando potessero fare bene anche a qualcun altro. Poi ho iniziato a condividere sui social frasi e riflessioni di vario tipo scritte negli anni. “Sono qui”, invece, ha uno scopo preciso: raccogliere parole pensate per i momenti di ansia o agitazione, per aiutarti a ritrovare calma e il tuo centro. Sono ancora in cammino anch’io. Condividere ciò che ha aiutato me fa bene anche a me. Spero possa fare bene anche a te. IL MIO SOGNO È SEMPLICE Vorrei che le persone sensibili potessero stare bene senza dover diventare meno sensibili. Sentire tanto può essere meraviglioso. Ma può anche stancare. Il mio sogno è che una persona sensibile, agitata o sfinita possa aprire quest’app e sentire qualcosa dentro abbassare un po’ il volume. Solo stare un po’ meglio. Abbastanza da respirare. Abbastanza da ritornare a sé. Abbastanza da riprendere la propria giornata. Questa è, per me, la delicatezza potente: non rinunciare alla propria forza, ma smettere di usarla contro di sé. Questa app è uno strumento di benessere e crescita personale. Non sostituisce il supporto di un medico, di uno psicologo o di uno psicoterapeuta.
PreRox: Entrenamiento Hyrox IA
PREROX PRO — SUSCRIPCIÓN DE PAGO El plan completo y personalizado, todas las sesiones, el registro de entrenamientos, Progreso, insights y Rox AI son funciones premium disponibles mediante una suscripción de pago adquirida por separado dentro de la app. Hay planes mensual y anual con renovación automática. El precio y la duración localizados se muestran antes de confirmar la compra, y puedes restaurar tus compras desde el paywall. Tu carrera no se entrena con una plantilla genérica. PreRox es una aplicación independiente de entrenamiento para atletas que se preparan para HYROX® y otras carreras de fitness híbrido. PreRox convierte tu objetivo, fecha de competición, nivel, ritmo de carrera, estaciones débiles, días disponibles y material en un plan híbrido estructurado. ENTRENAMIENTO HECHO PARA TI • Plan por fases: base, desarrollo, específico y puesta a punto. • Sesiones que combinan carrera, fuerza, ergómetros y estaciones funcionales. • Trabajo centrado en tus puntos débiles y en el tiempo que realmente tienes. • Ajustes según tu nivel, equipamiento y preferencias. EJECUTA Y REGISTRA CADA SESIÓN • Guía paso a paso durante el entrenamiento. • Registro de series, repeticiones, carga, distancia, tiempo y RPE. • Temporizador que conserva el estado al bloquear o reabrir la app. • Progreso disponible incluso cuando te quedas sin conexión. PENSADA PARA CARRERAS HÍBRIDAS Prepara la combinación de carrera y estaciones propia de las pruebas de fitness híbrido, con foco en las transiciones, la resistencia bajo fatiga, la fuerza y la constancia. SEGURIDAD PreRox ofrece orientación general de fitness. No es un dispositivo médico y no diagnostica, trata, cura ni previene ninguna enfermedad. Consulta a un profesional sanitario si tienes dolor, una lesión, una enfermedad, estás embarazada o tienes dudas antes de entrenar. Detén el ejercicio si aparecen síntomas preocupantes. PreRox no está afiliada, patrocinada ni respaldada por HYROX World GmbH. HYROX es una marca registrada de HYROX World GmbH. Condiciones de uso (EULA estándar de Apple): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Política de privacidad: https://prerox.expo.app/privacy Soporte: https://prerox.expo.app/support
Freediving Apnea
FreedivingPH Apnea is an Apple Watch training companion for supervised dynamic apnea sessions. Build and run structured pool-training plans directly from your wrist. Configure your pool length, number of rounds, preparation time, recovery intervals, progressive recovery reduction, and maximum dive-time reminder. FEATURES • Guided preparation, apnea, and recovery phases • Configurable dynamic apnea interval plans • Dive Safety Alarm with advance warnings and a critical SURFACE NOW screen • Configurable maximum dive time, enabled by default at three minutes • Sound and vibration countdown cues • Heart-rate monitoring during workouts • Pool distance and lap tracking • Average speed in meters per second for each lap • Per-lap average and maximum heart rate • Heart-rate and lap-performance charts • Manual Surface control • Optional depth-assisted surface detection on supported Apple Watch models • Displays the latest available oxygen-saturation sample from Apple Health when supported and available • Saves completed workouts to Apple Health SAFETY Freediving and breath-hold training can cause loss of consciousness without warning. Never train alone. Use this app only with a trained, attentive buddy in a controlled environment and follow your pool or facility’s safety procedures. The Dive Safety Alarm is a time-limit reminder. Sound, vibration, depth detection, and alerts are not guaranteed emergency systems. FreedivingPH Apnea is intended for training and informational purposes only. It is not a medical device and must not be used to diagnose, prevent, monitor, or treat any medical condition. Oxygen-saturation information is obtained from existing Apple Health data and is not measured continuously by this app.
Push Up PvP: Live Battles
Push Up PvP turns real push-ups into live competition. Face an opponent, complete as many valid reps as you can in 90 seconds, and watch the score update in real time. Win ranked battles, earn RepPoints, and climb from Wood toward Legendary—or create a private room and compete with friends. BUILT FOR PVP • Ranked 1v1 push-up battles • Nine competitive ranks and RepPoints • Player-first matchmaking with optional virtual opponents • Safe preset chat and emoji reactions • Continue training or exploring the app while matchmaking runs CUSTOM ROOMS • Create or join rooms for 2–5 players • Add optional password protection • Invite friends, ready up, and compete together • Coordinate with localized quick messages TRAIN BETWEEN BATTLES • Free Training for quick, open-ended sessions • A personalized 30-day standard push-up plan • Bridge Builder, a camera-powered fitness mini-game • Optional skeleton and motion feedback CONNECT AND COMPETE • Add friends and view player profiles • Review recent ranked and custom match history • Personalize your display name, avatar, and country CAMERA-BASED REP TRACKING Position your device so your upper body is visible, then focus on your next rep. Workout camera frames are processed on your device and are not uploaded. No ads. No manual rep counting. Just training, competition, and the next rep. SUBSCRIPTION REQUIRED An active subscription is required after any available trial. Pricing, trial eligibility, and billing terms are shown before purchase and may vary by platform and region. Subscriptions renew automatically unless canceled in your store account settings. Exercise within your limits. Push Up PvP is intended for fitness and entertainment and does not provide medical advice. Privacy Policy: https://pushuppvp.app/privacy Support: https://pushuppvp.app/support Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
星星成長簿
星星成長簿是一款為家長、成年人與照顧者設計的家庭健康紀錄 App。從嬰幼兒的成長與日常照護，到兒童、成人及長者的健康資料，都能在同一個地方安心整理。 主要功能： • 家庭成員為每位成員建立獨立資料、個人化主頁與常用功能排列。 • 成長與生命徵象記錄身高、體重、頭圍、足長、BMI、體溫、血壓、血糖、心率及血氧，並透過圖表查看期間趨勢。 • 日常照護記錄喝奶、飲食、飲水、尿布、排尿、排便、睡眠與活動。 • 症狀與就醫保存症狀、就醫院所、醫師、檢查、醫囑、附件及醫療費用，並可搜尋過去的相關紀錄。 • 用藥與注射建立藥物、藥包、服用排程、實際服用與注射紀錄，並可選擇使用 iOS 本機提醒。 • 疫苗與預防接種保存預定接種與實際接種資料。可依台灣、日本、韓國、美國或手動模式管理疫苗名稱及參考資料。 • 報告與備份依成員與日期產生健康報告，支援 PDF、CSV 匯出，以及使用密碼保護的加密備份與還原。 隱私與安全： • 不需要建立帳號或登入• 不含廣告及第三方追蹤• 不使用 CloudKit 或自動雲端同步• 健康資料只保存在目前裝置• 可使用 Face ID、Touch ID 或裝置密碼保護 App• 手動匯出的備份由使用者自行保管 免費版可完整記錄一位家庭成員。透過一次性永久買斷，可解鎖多位家庭成員功能；沒有訂閱、月費或自動續費。 星星成長簿只負責保存使用者輸入或醫師原本交代的資料，不提供疾病診斷、治療建議、藥物劑量建議或胰島素劑量計算。畫面中的一般參考資訊不取代專業醫療判斷。
GymGrove: Workout Tracker Log
GymGrove is a workout tracker with a plan built in. Answer a few questions and get a complete training plan for your goal, days and equipment, or build your own routines from scratch. Then log every set and watch the weights go up. START WITH A PLAN - Tell GymGrove your goal, how many days you train and what you have to train with. It builds a full plan with days, exercises, sets and rep ranges, and puts it on your home screen. - Prefer your own program? Build routines once and run them whenever you train. On iPad, keep the exercise catalog open beside the routine you are building. - Choose from hundreds of exercises with anatomical illustrations, or add your own. LOG THE WORK - Keep your rest timer on the Lock Screen and in the Dynamic Island, and log your next set without reopening the app. - Mark warm-up sets as warm-ups so they stay out of your progress. - Set notes, rep ranges and weight increments for each exercise. - Share a workout card or a sticker for your story when you finish. SEE THE WORK ADD UP - A body heat map of what you actually trained. - Weight and volume over time for every exercise. - Weekly sets by muscle group. - Body weight and body fat from the scale data your scale writes to Apple Health. TRAIN FROM YOUR WRIST Start a workout on your iPhone and it appears on your Apple Watch. Confirm sets, adjust rest, switch exercises or finish from your wrist. GymGrove records heart rate and active energy, and holds on to your taps when your phone is out of range so a dropped connection never costs you a set. PROGRESSION THAT EXPLAINS ITSELF - Rate a set Easy, Medium or Hard, or skip it. Reps rise within your range first, then the weight goes up and reps reset. - Effort alone never adds weight. You also have to hit your target reps on every working set. - Every suggestion explains itself in one line: "↑ 5 lb — you said easy last time." - Coming back after time away? GymGrove offers your last weight unchanged and tells you how long it has been. GYMGROVE PRO Your first generated plan, your own routines, logging, history and charts are all part of GymGrove. Pro adds the ability to customize a generated plan, build a new one whenever your training changes, and re-plan around a new schedule. Pro is an auto-renewing subscription, monthly or yearly, with prices shown in the app. Get a plan. Log the work. See what comes next. GymGrove is not a medical device and gives no medical advice. Its suggestions are arithmetic over your own sets. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
WholeWoman
WholeWoman is a quiet place to tend the whole of you — mind, body, heart and spirit — a little each day. Most wellness apps take one slice of you. This one holds all four, in a warm, faith-optional space that is yours alone. THE DAILY CHECK-IN, IN UNDER A MINUTE Rate how your Mind, Body, Heart and Spirit feel right now. Your Rose Window lights petal by petal and shows a single Wholeness score for the day — so you can see the whole of yourself at a glance, not one number out of context. SEE HOW ONE AREA LIFTS THE REST After a couple of weeks, WholeWoman shows you your own patterns: how your strong-Spirit days lift everything else, which area has grown most, and where your Wholeness is trending against your own baseline. Nothing is shown until there is enough of your own data to say it honestly. A PRIVATE JOURNAL THAT NOTICES Write what is on your heart, tag how a moment landed, and let the app surface your gratitude count, your emotional balance, and the weeks you grew. A SANCTUARY YOU CAN RETURN TO Devotionals, prayers, guided meditations, breathwork and grounding practices, with public-domain scripture. Turn the faith framing off and everything still works. MINDFUL NOURISHMENT Log meals with a simple protein-and-fiber checklist and see which meals actually keep your energy steady. A one-tap hydration ring tracks your day against your own goal. No calorie shaming, no restriction. YOUR JOURNEY Streaks, milestone seals, weekly goals and a gentle weekly reflection — encouragement, never pressure. WHOLEWOMAN PRO (optional subscription) Journaling, check-ins, scripture, core prayers, breathwork and your streak are free forever. Pro adds the computed depth: - Cross-domain patterns showing how one area lifts the whole of you - Your full-history Wholeness and per-area trends - The Weekly Reflection report - Unlimited personalized daily guidance - Advanced meditations, body scans and guided reflections - Pro+ also includes one live 1:1 session with a certified Nutritionist / Health Coach Monthly, 3-month, yearly and Pro+ plans, each with a 7-day free trial. Payment is charged to your Apple Account at confirmation. A subscription renews automatically unless it is turned off at least 24 hours before the end of the period; manage or cancel it any time in your Apple Account settings. WholeWoman supports your wellbeing. It is not a medical service and does not provide medical, psychiatric or nutritional-therapy advice, diagnosis or treatment. Privacy Policy: https://preview.apppublishing.ai/legal/216/privacy Terms of Use (EULA): https://preview.apppublishing.ai/legal/216/terms
snusQuit: Quit Snus & Nicotine
Quitting snus works better when the plan bends to you, not the other way round. snusQuit turns your addiction into something you can actually see: a grip that holds on, and gets weaker every day you push back. No lectures, no streak you lose forever after one bad day. Just a plan that meets you where you are. QUIT AT YOUR OWN PACE Cold turkey works for some people. For everyone else there is a taper: fewer pouches each day, one step lower each week, until you reach zero. You decide which route you take, but snusQuit supports you either way. If you quit step by step, then snusQuit offers a personalized quitting plan, adapting to your daily intake. If you quit cold turkey snusQuit counts your free days. If you quit step by step, snusQuit looks at what you actually did every week and asks you where to set the bar for the next one. Hold steady, or push one lower. You decide. The plan follows you. ONE BAD DAY DOES NOT UNDO YOU Most quit apps punish a slip. This one records it, adjusts, and carries on. Your history stays, your savings stay, and everything you have built stays. The count picks up from where you are. Nothing here is designed to make you feel worse than you already do. SEE THE GRIP WEAKEN The addiction is drawn as a single orb on your home screen. When you log a day inside your target, you strike it and watch it shrink. It is the whole progress bar of quitting, in one number you understand at a glance. TRACK WHAT MATTERS - Pouches logged in one tap, with the nicotine strength you actually use - A calendar of every day: clean, on plan, or over the line - Money kept in your pocket instead of spent on nicotine - Nicotine avoided, in grams - Your longest zero-pouch streak - Backfill days you missed, or mark them as unknown if you honestly cannot remember BEAT THE CRAVING IN THREE MINUTES A craving passes whether you feed it or not. The breathing exercise runs a 4-2-6-1 rhythm for three minutes, with a longer breath out than in. It's designed to help you calm down. ACHIEVEMENTS THAT ARE ACTUALLY EARNED Two ladders, one for time and one for money. A week free, a month, a year. Ten euros kept, a hundred, a thousand. SHARE IT Turn your progress into a card and post it or send it to whoever you want. YOUR DATA STAYS YOURS No account. No sign-up. No email address. No tracking, no advertising IDs, no analytics. We run no server for this app, which means your consumption, your history and your reasons for quitting never reach us. We could not read them if we wanted to. Everything is stored in your phone's protected app storage. If you have iCloud Backup switched on, iOS includes it in that backup the same way it does for other apps, so that backup sits in your Apple account, not with us. Uninstalling removes the data from your phone. A GENTLE REMINDER An optional reminder to record your day. It is off until you turn it on and runs locally on your device. WHAT IT COSTS snusQuit requires an active subscription (or lifetime purchase for legacy users). First-time users can take advantage of the 7-day free trial! After that, you can choose between an annual or monthly subscription. Available in English and German. snusQuit is not a medical device and does not provide medical advice. If you are considering nicotine replacement therapy or have health concerns, talk to a doctor or pharmacist. Terms of Use: https://www.snusquit.com/app-terms.html Privacy Policy: https://www.snusquit.com/app-privacy.html
Gratitude Keeper - Journal
A grateful mind is a happier mind. Research links just a few minutes of daily gratitude practice to better sleep, lower stress, and a lasting lift in mood. Gratitude Keeper makes it a habit that actually sticks. - A new guided question every day, so you never face a blank page - Track your mood over time and see your practice pay off - Add photos to your entries to capture what mattered, not just describe it - A calm, clutter-free design built for a quiet moment with yourself Whether you're new to gratitude journaling or have tried and stopped before, Gratitude Keeper is designed to make the habit easy to keep, one small entry at a time. Subscription options: Gratitude Keeper offers optional auto-renewing subscriptions (monthly, quarterly, and yearly) that unlock the full experience. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription anytime in your Apple ID account settings after purchase. Privacy Policy: https://hkn899.github.io/gratitude-keeper-privacy/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Sleep Drift: AI Sound Maker
说出来，iPhone 就生成。多个长度不同的版本相互叠加，在你醒着的时候，重复不会绕回来。 大多数助眠应用只是播放一段录音。这个应用会从你输入的文字生成声音。只需几秒。 说出你想听到的——“雨打在帆布帐篷上”，或“空荡的大房间里的箱式风扇”——SleepDrift会在你的iPhone上生成出来。你描述的声音绝不是从音效库里挑出来的。 录音轨道每隔几分钟就会绕回起点，一旦你听出衔接处，就很难忽略。SleepDrift 会生成你这段声音的多个版本，并在它们之间缓慢切换，下面还叠了一层长度刻意不同的声音。两者要过好几个小时才会重新对齐，所以在你醒着听的时候，重复不会绕回来。 你会得到什么 • 你能描述的任何声音 • 不止一种声音可以同时出现：“石上溪流，林间鸟鸣”会 做成两层并混合，所以你可以搭出你想要的房间氛围 • 12 种点一下就能听的经典声音：白、棕、粉噪声，电风扇，雨打屋顶，海浪，山间溪流，篝火，夜行列车等，不是预先录制的，第一次播放时才会生成 • 一个从温暖到明亮的滑块，不再是三种分开的噪声文件 • 一个骰子，给那些想不出点子的时候 • 渐渐淡出的睡眠定时器，避免在呼吸中途突然切断 • 温柔唤醒：你的早晨声音会在两分钟里从细语般的音量慢慢升起， 如果那时应用没有运行，还有通知作后备 • 床头模式，一个在凌晨三点也能看清的超暗时钟，带背景和琥珀色小夜灯 • 收藏会一直保留，并配上你选的图标 用你自己的语言输入 应用提供英文、德语、西班牙语、法语、意大利语、葡萄牙语、日语、韩语和中文，你也可以用这些语言中的任何一种来描述声音。你的文字会在手机上完成翻译，然后再生成声音——不会发送到任何地方。 （需要 iOS 18 和你所用语言的 Apple 语言包。） 它在你的手机上运行 无需账户，也没有服务器。你输入的文字和你做出的声音都不会离开设备。下载完成后完全不需要网络，整夜飞行模式也能用。 给婴儿房 关于婴儿睡眠的建议是，整夜的声音应控制在大约 50 dB 以下，扬声器放在房间的对面，而不是婴儿床旁边。SleepDrift 不会假装去测量这个；手机做不到足够可靠。更简单也更有效的办法是：如果你必须提高嗓门才能压过声音，那就太大了。 一次解锁，或订阅 第一个声音可以免费制作，做过的都归你。在解锁之前，保存的声音每次播放五分钟。订阅的第一周免费，你可以先睡上一整晚再决定；也可以完全跳过订阅，一次性付款永久解锁。无论哪种方式，你已经做好的声音都会继续播放，你的资料库不会被拿走。 如果未在免费一周结束前至少 24 小时取消，免费期将转为付费订阅。订阅会按月或按年自动续订，直到你取消，并会从你的 Apple 账户扣款。可在 设置 › Apple 账户 › 订阅 中管理或取消。 使用条款（EULA）： https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ 隐私政策：https://sleepdrift.app/privacy
payFit
payFit puts your own money behind the promise you keep breaking. You decide what a skipped day costs. You fund that amount up front. Every day you train, you take a photo — that clears the day and the money stays yours. Miss one, and it comes out of your balance. That's the whole product. No coach, no streak confetti, no leaderboard of strangers. HOW A DAY IS CLEARED Take a photo. At the gym, on the trail, in your front room — whatever you're doing. Nobody reviews it. You chose to put your own money up, so there is nobody to fool but yourself. Forgot to check in? Check in the next morning and the money comes straight back to your balance. THE MONEY IS YOURS You fund a balance in advance rather than handing over a card and hoping. A missed day comes out of that balance — so there is no surprise charge, nothing to decline, and nothing to dispute. Whatever is left is yours. Withdraw it at any time and it goes back to the card that funded it. WHAT IT NEVER DOES • Your check-in photos never leave your phone. Not uploaded, not reviewed, not added to your camera roll, and kept out of iCloud backups. • Nothing about a workout is ever sent anywhere. What payFit does report — how the app is used, never what you did in it — is spelled out in the privacy policy. • If you connect Apple Health, payFit reads workouts and nothing else. No heart rate, no steps, no sleep, no weight. • Nothing before the day you arm your stake can ever be charged. PAYFIT PRO — $10/MONTH • Days clear themselves. An Apple Watch or Health workout counts on its own, so the daily photo becomes optional. • Stake as little as $1 a day. Free starts at $10. • Earn a day back. Clear 7 days in a row and one missed day is returned to your balance. Free works on its own, forever. Pro is for people who want the chore gone. Questions: hello@payfit-app.com Privacy: https://payfit-app.com/privacy Terms: https://payfit-app.com/terms
BelieveIn
BelieveIn turns positive thinking into a daily habit. Choose the affirmations that speak to you, style them your way, and see them all day — right on your Home Screen and Lock Screen. WHY BELIEVEIN • Daily affirmations that fit your goals — confidence, calm, focus, self-worth, and more. • Home Screen & Lock Screen widget — your affirmation, always in view. • Gentle reminders — choose how many times a day and the hours that suit you. • Make it yours — pick the font, colors, and background for every affirmation. • Track your momentum — a mindset streak and your active beliefs, at a glance. HOW IT WORKS 1. Pick the affirmations you want to focus on. 2. Add the BelieveIn widget to your Home or Lock Screen. 3. Turn on reminders so positive words find you through the day. 4. Watch your streak grow as belief becomes habit. PREMIUM Unlock everything with BelieveIn Premium: • Unlimited custom affirmations in your own words • Premium frames and styling • More reminders, more control Subscriptions renew automatically unless canceled at least 24 hours before the end of the period. Manage or cancel anytime in your App Store account settings. Start today. Small words, repeated daily, change how you see yourself. Privacy Policy: https://believein-admin-heajc2h5ath2gjbm.centralus-01.azurewebsites.net/Account/PrivacyPolicy
Fe2
Fe2 is your all-in-one training and nutrition companion; log workouts, track macros, and follow an AI coach that adapts your program as you progress. • AI Coach: personalized workout programs, nutrition targets, suggested meals, and check-ins that evolve with your progress • Workout Tracking: log sets, reps, and routines, even offline, or import automatically from Apple Health • Nutrition Logging: track meals, recipes, and macros with a fast, flexible food log • Progress Photos: a visual archive with position tracking to see real change over time • Social: share workouts, follow friends, and stay motivated together • Apple Health Sync: workouts and nutrition stay in sync with Health automatically Whether you're chasing strength, building consistency, or just trying to eat better, Fe2 keeps your training and nutrition in one place, backed by an AI coach that actually adjusts to you. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Fe2 Terms of Service: https://fe2.nivis.ca/terms.html Privacy Policy: https://fe2.nivis.ca/privacy.html
RemSleep - 睡眠周期闹钟
■ 在睡眠周期的间隙叫醒你的简单闹钟 睡眠会在浅睡与深睡之间反复循环。一个周期约为 90 分钟，而周期的交界处被认为是比较容易醒来的时机。 RemSleep 把这个思路直接做成了闹钟。像「7 小时 30 分 = 90 分钟 × 5 个周期」这样，按照睡眠的间隙来决定起床时间。 ■ 三步搞定 1. 用 + 和 − 以周期为单位选择要睡多久 2. 按 SET! 确定 3. 躺到床上后，按 Good Night 关键在于：倒计时是从你按下 Good Night 的「那一刻」开始计算的。 你不需要事先决定「几点睡」。就算比计划晚躺下，也会从你按下的时间重新算好起床时间。 ■ 功能特点 ・用 + 和 − 以 90 分钟为单位增减，不用纠结 ・一个周期的长度可在 30~180 分钟之间调整。周期因人而异，可以调成适合自己的长度 ・4 种闹钟铃声（哔哔声／铃声／马林巴／电子音），点按即可试听 ・贪睡时间可设为 1~30 分钟 ・熄屏状态下、静音模式下也会响 ・不使用色彩的黑白设计。夜间自动切换为深色配色，在黑暗的房间里也不刺眼 ・无需注册账号，不需要填写任何个人信息 ■ 使用前请注意 ・为确保闹钟准时响起，睡觉期间请让 App 保持运行。若将 App 完全关闭（上滑退出），将只剩通知提醒 ・因为整夜运行，耗电会比平时多，建议睡前充电 ・闹钟需要通知权限才能响起 ■ 关于广告 本 App 免费使用。为了维持运营，在设置时间的界面底部会显示横幅广告。 睡眠中的倒计时界面和闹钟界面不会显示广告，夜里和起床时不会看到广告。 如果不希望看到广告，可以在设置界面购买「移除广告」（一次性购买）。购买一次后，使用同一 Apple Account 更换设备或重新安装都能继续使用。 ■ 提示 睡眠周期的长度因人而异，也会随当天的身体状况变化。本 App 不是医疗器械，也不测量您的睡眠状态。如对健康或睡眠有疑虑，请咨询专业医疗机构。
Becoming: Self Visualization
Becoming pairs daily affirmations with your own photos — and, if you like, your own voice — so practicing feels personal, not generic. No account. No sign-up. No email. No ads. Open it, pick a theme, and begin. THEMES FOR EVERY PART OF LIFE Choose from 8 themes — Rich, Love, Health, Confidence, Adventure, Family, Purpose, and Career — each with its own library of affirmations, or write your own. Add personal photos to any theme so the visuals during your session actually mean something to you. RESONANCE Star any photo that resonates with you during a session, and it's saved for next time. YOUR JOURNEY Track your daily streak, session history, and how you've felt after each practice, all in one place. Miss a day? A monthly streak freeze automatically covers one missed day so your progress isn't lost. YOUR OWN VOICE Record yourself reading any custom affirmation and hear it played back during sessions instead of a synthesized voice. MADE TO FEEL LIKE YOURS Pick an accent color that matches your style and set a daily reminder to build the habit. BUILT BY ONE PERSON I built Becoming for myself, in a year when AI finally made something like this achievable alone — then kept building whatever people asked for. No team, no investors, and no roadmap written by anyone but the people using it. And no subscription: your own affirmations, photos, and voice shouldn't be rented back to you month after month. TELL ME WHAT TO BUILD See something in another affirmation app that you wish this one had? Email mark@vibecode.review. I read every message and I build what people actually ask for — that is how most of this app got here. Everything — your affirmations, photos, and voice recordings — stays private on your iPhone.
Wachsen
Wachsen ist dein Töpfchen für schwierige Tage – und für alle anderen. Du giesst es jeden Tag, machst kurze Check-ins und redest mit ihm über das, was dich beschäftigt. Für jedes Thema, das du für dich klärst, blüht eine Blume. DEIN TÄGLICHES RITUAL (KOSTENLOS) - Dein Töpfchen giessen - Morgen-Impuls für einen guten Start - Abend-Check-in zum Tagesabschluss - Eine Übung pro Tag WACHSEN PREMIUM - „Sprich mit mir": unbegrenzte freie Gespräche - Alle Übungen ohne Limit 7 Tage kostenlos testen, danach im Abo (jederzeit kündbar). Wachsen ersetzt keine Therapie und keinen Arzt. Wenn es dir ernsthaft schlecht geht, hol dir bitte professionelle Hilfe – in der Schweiz z.B. bei der Dargebotenen Hand (Tel. 143), in Deutschland bei der Telefonseelsorge (0800 111 0 111). Entwickelt von einem Einzelentwickler aus der Schweiz. Werbefrei. Nutzungsbedingungen: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Luina: A Natural Sleep Journal
No app should tell you how well you slept. Luina is a sleep journal – not a sleep tracker. It doesn't record your sleep, doesn't give you random sleep quality scores and doesn't guess your sleep stages. Sleep is natural and personal – something only you can know. That's why Luina never rates your night: your sleep, your judgment. Instead, Luina works like a journal – the way it's been done for centuries. Each morning you log two things: when you turned off your light, and when you woke up. That is all. Over the weeks, Luina mirrors your nights back to you and shows only what can honestly be known – how long you slept, and how steady. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://luina.app/privacy NO SLEEP SCORES Luina is made for anyone tired of being told how they slept – and for people with orthosomnia, where chasing perfect sleep is exactly what keeps sleep away. Change starts with noticing – that's why a quiet journal is often all it takes. REGULARITY IS ENOUGH Good sleep doesn't come from hacks, supplements or a perfect score. The best way to improve your sleep is a steady rhythm: going to bed and waking up at roughly the same time, night after night, and getting enough of it. That's why regularity and duration are the two things Luina looks at. It mirrors your weeks back to you – your social jetlag, how much later you go to bed on weekends, and how much your nights vary overall – set gently beside people your age, never as a target to hit. See your rhythm. Fix it yourself. WRITTEN BY YOU No wristband, no microphone. You log your nights yourself, or import past nights from Apple Health if you like. SLEEP BUDDIES, IF YOU WANT THEM Hold a pact with up to five people you trust. Send a goodnight, see your nights side by side, and keep each other steady – with someone beside you, you log more regularly. Anyone can end a pact at any time. APPLE HEALTH, BOTH WAYS Import past nights from Apple Health, and – if you choose – write the nights you log in Luina back to Health. Both stay off until you turn them on. PRIVATE BY DESIGN Privacy is a value, not a setting. No account, no email, no password. Your journal syncs through your own iCloud. It is never sold, never handed to ads or analytics – Luina is funded by its subscription, not by your data. Luina is a journal for reflection, not a medical device. It does not diagnose, treat, or monitor any condition, and nothing in it is medical advice. Let me be the sleep journal you deserve. Goodnight.
筋トレ記録&重量管理アプリ-FitLog
ジムでの記録を、できるだけ速く終わらせるためのアプリです。 ■ 入力に手間をかけない 種目を開くと、前回の重量と回数が薄く表示されます。同じ重量で続けるなら、そのままチェックを押すだけ。数字をタップすると専用のテンキーが開き、「+2.5」「+5」「前回と同じ」のボタンで即座に入力できます。 ■ 休憩タイマーが自動で始まる セットを完了した瞬間に、その種目に設定した秒数でインターバルが始まります。バーベル種目は3分、マシンは90秒、というように種目ごとに記憶されるので、毎回設定し直す必要がありません。他のアプリを開いていても時間はズレません。 ■ 自己ベストの更新がわかる 過去の最高重量を超えると、その場でPRバッジが表示されます。今週のボリュームと累計の記録も、いつでも確認できます。 ■ 自分のメニューを作れる プッシュ・プル・レッグの3つが最初から入っていますが、すべて編集・削除できます。自分の分割に合わせてメニューを組み、種目の順番も自由に並べ替えられます。種目そのものを追加・改名することも可能です。 ■ 記録の見返しと修正 履歴からいつでも過去のワークアウトを開けます。数値を後から直したり、セット単位で削除したりできます。ワークアウトごとにメモも残せます。 ■ FitLog Pro（買い切り） 記録の機能は、すべて無料でお使いいただけます。一度だけのお支払いでFitLog Proを購入すると、次の機能が開放されます。 ・種目ごとの重量推移グラフと推定1RM ・月単位で振り返れるカレンダー ・全記録のCSV書き出し ・メニュー数の上限解除 月額料金はありません。機種変更しても、同じApple IDで復元できます。 ■ データについて 記録はすべて端末内に保存されます。アカウント登録は不要で、通信も発生しません。あなたのトレーニング記録が外部に送られることはありません。 主な対応種目：ベンチプレス、スクワット、デッドリフト、ラットプルダウン、レッグプレス、ショルダープレス、アームカールなど16種目を収録。自分で追加することもできます。
Hustler's Call: Motivation
A few words can change the way you see your entire day. Hustler’s Call is a daily motivation app built around one simple idea: less scrolling, more meaning. Every day you get a short selection of Calls: strong thoughts and verified quotes, chosen around the topics that matter to you. Ambition, confidence, discipline, relationships, money, sports, love, life and more. No endless feed. Swipe through them. Keep the ones that hit. Leave the rest behind. Come back tomorrow. YOUR DAILY MOTIVATION Start each day with a new selection shaped around your interests. 3 Calls a day, 9 with HC+. Short on purpose, so motivation stays personal and easy to come back to. ON YOUR HOME SCREEN Hustler’s Call widgets keep the Calls you chose in front of you. You set how often they change and how they look. BUILD YOUR LIBRARY Like the Calls worth remembering and build a library you actually want to come back to. With HC+, organize it into your own Collections and search everything you’ve saved. MAKE IT YOURS Turn any Call into an image ready to share. Put it on your own photo, pick the font, the color and the layout, and export it as a Story. HC+ adds more fonts, more colors, Post and Square formats, and lets you remove the HC signature. MOTIVATION WITHOUT THE NOISE Hustler’s Call isn’t designed to keep you inside the app. One reminder a day, with the first Call of your day in it. No notification spam. No infinite feed competing for your attention. Read them. Think about them. Keep what matters. Then get on with your day. GO FURTHER WITH HC+ • 9 Calls every day instead of 3 • Unlimited Likes instead of 6 • Your own Collections • Search across everything you’ve saved • More fonts and colors • Post and Square formats • Remove the HC signature • As many different widgets as you like 3 Calls. Every day. Make them count. Privacy Policy: urlr.me/dBfsmF Terms of Use: urlr.me/xffddG
Thruster: WOD Timer & AI Coach
A free, drift-proof workout timer for AMRAP, EMOM, For Time, Tabata and intervals. Thruster is the most advanced AI training app. It writes your training, checks your form, warms you up and tracks your progress towards the goals you set. An AI coach for every way you train Seventeen ways to train — MetCon, Gym, HIIT, Calisthenics, Running, Mobility, Weightlifting, Powerlifting, Strongman, Kettlebell, Hyrox, Rowing, Cycling, Swimming, Boxing, Yoga and Bodybuilding — each with its own page, its own kit and its own goals. Tell the coach how long you have and it writes today's session from your logbook: your maxes, your recent sessions and how hard they were, the movements you still scale, and the equipment you actually own. Every session says which of your goals it moves. Form check: AI video analysis of your technique Film a set from the side. Thruster's AI watches your reps and tells you what to fix, where in the rep it happens, why it matters and a drill to correct it. Up to a minute, no sound. AI warm-ups for the session ahead Whatever you're about to do — a session the coach wrote, a benchmark, or the workout on your gym's whiteboard — Thruster writes a warm-up for those exact movements and loads. A training plan on your calendar Pick your days, what you want to train and a goal. Thruster lays out weeks of training with deload weeks built in, and writes each day's session on the day, from how your training is actually going. It tracks your progress Set goals that match how you train: a heavier lift, a faster benchmark, a 5 km time, strict pull-ups, a longer hold, sessions a week. Progress is measured from where you started. Log a result and Thruster tells you when it's a PR — Rx against Rx, scaled against scaled — and keeps your Rx rate on every movement. Scan the whiteboard Photograph the workout on the board and Thruster reads it into a timer and a log entry. It shows you what it read before anything is saved. A timer you can trust For Time, AMRAP, EMOM, Tabata, intervals and rest, with voice and haptic cues, and a clock that keeps exact time with the screen off. Built for real training 160 movements with Rx standards and scaling, 17 benchmarks, hero workouts and the Open, a strength log with estimated 1RM, and a plate calculator. In English, Deutsch, Español, Français, Italiano, Português and עברית. Free and Pro Free forever: the timer, unlimited logging, goals and progress, the full benchmark and movement library, 90 days of charts and 3 form checks a week. Every new account gets 7 days of Pro. Thruster Pro unlocks the AI coach (10 sessions a day), AI warm-ups, the whiteboard scanner, training plans, 4 form checks a day and your whole history in the charts. --- Thruster is not affiliated with or endorsed by CrossFit, LLC. Benchmark workout names are used descriptively. Training is exercise. The workouts and form feedback and training-load figures in this app are not medical advice. Talk to a doctor before starting a new programme, and scale to what you can actually do today.
Pumped: Comparte tus Entrenos
La mayoría de las personas terminan su entrenamiento, se toman una foto frente al espejo y la suben a sus historias. Sus seguidores ven el resultado, pero nunca ven el entrenamiento que los llevó ahí. Pumped conecta las dos cosas. Registra tu sesión, marca tus series, y al terminar genera automáticamente una tarjeta lista para compartir con tu foto, tus ejercicios y tus números - sin capturas de pantalla, sin escribirlo todo de nuevo. Funciones - Registro de entrenamientos con series, repeticiones y peso - Detección automática de récords personales - Rachas para mantenerte constante - Rutinas y plantillas reutilizables - Tarjetas para compartir generadas en un tap - Estadísticas semanales y de todo el tiempo Pumped+ Desbloquea Rep Recap mensual, ejercicios personalizados ilimitados, rutinas ilimitadas y stickers premium con una suscripción mensual, anual o de por vida. Entrena. Pump. Comparte. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
RealWithin
RealWithin is a short daily self-reflection app that helps you notice recurring patterns, meaningful changes and what you may be learning about yourself over time. Start with a short check-in about what is on your mind. You can also choose how you are feeling. RealWithin gives you a thoughtful Reflection based on what you share. As your reflections build, RealWithin can connect what you have shared across different days. REFLECT Look at the moment from a different perspective and notice something you may have missed. PATTERNS Notice thoughts, feelings or reactions that may keep returning over time. MEMORY See meaningful changes in your perspective, feelings or responses. YOU Bring your Reflections, Patterns and Memories together into a deeper perspective on what you may be learning about yourself. You do not need to write long journal entries or track every part of your day. Just share a small moment, thought or experience. Premium lets you create new Reflections and unlocks Patterns, Memory and YOU. New users can explore Premium during the 14-day trial. RealWithin is designed for personal reflection and self-understanding. It is not therapy, diagnosis or medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Upreps: Workout Alarm Clock
The snooze stays locked until you move. Upreps is an alarm clock with one rule: to turn it off, you do a short physical mission. Ten push-ups. Twenty squats. A thirty-second plank. You record it on your own phone, and the app checks that you actually did it. Ignore it and it comes back. Every two minutes, up to ten times, then it stops. Relentless enough to get you up, bounded so it cannot follow you through your day. HOW A MORNING WORKS The alarm rings through silent mode and Focus. You pick up the phone, prop it against something, and the mission starts. Thirty seconds of recording. The AI looks at what you did and decides. Then the alarm is done, and so are you — awake, upright, and already moving. NO JUDGEMENT Verification errs towards accepting a real effort rather than rejecting one. When it cannot decide, you confirm the morning yourself. There is a Recovery Day for when your body needs one, and taking it does not break anything. WHAT IS FREE The alarm. Every mission. The recording. Your streak. All of it, permanently. You are not paying a subscription for an alarm clock. WHAT PRO ADDS • Unlimited alarms • Automatic AI verification of every recording • Your full history and trends • Your own targets and affirmations YOUR RECORDINGS STAY ON YOUR PHONE There is no Upreps account and no server holding your mornings. Clips are deleted after 30 days, or immediately if you turn storage off. With AI verification on, a handful of still frames are sent to be judged and nothing is kept. — Upreps is not a medical device and gives no medical advice. Exercise carries risk, and doing it moments after waking carries more. Talk to a doctor before you start if you have any injury, heart or blood-pressure condition, are pregnant, or are unsure. Set a target you can complete safely half asleep. Do not rely on Upreps as your only alarm where missing a wake-up has real consequences. Subscriptions renew automatically until cancelled. Manage or cancel in Settings or the App Store. Privacy policy: https://upreps.pages.dev/privacy Terms of use: https://upreps.pages.dev/terms
Box Breathing Timer: Fourhold
Fourhold is a breathing timer for box breathing and other paced breathing patterns. A light moves around a figure, each phase is named in a word, and a bell marks every turn — so you can stop counting and follow it instead. People reach for a few slow breaths before sleep, to relax after a hard hour, to focus before something that matters, or when stress or anxiety has the breath running fast. Call it box breathing, breathwork or just breathing exercises — Fourhold keeps the count so you do not have to. FOUR PATTERNS Box — 4-4-4-4, four equal sides, to steady. Triangle — in, hold, out; gentler. 4-7-8 — in 4, hold 7, out 8; for sleep. Coherent — 5½ in, 5½ out, to settle in. Set the pace on box and triangle from three to seven seconds a side, choose the length in cycles or leave it open-ended, or tap a preset — Reset, Focus, Before sleep — and begin. SOUND MADE ON THE PHONE Three soundscapes: Drone, a low tone that opens as you fill. Tide, surf rising and falling with the breath. Air, thin and open, almost nothing. A bell at each gate, and an optional metronome tick. None of it is a recording — it is generated on the device as you breathe, so it never loops. On phones that have them, haptics put the breath on your skin. With sound on, a session keeps going when the screen is off. Put the phone down and listen. YOUR PRACTICE Finished sessions land on the Practice screen with a streak and a calendar, kept on your phone. You can end a session early, and any full cycle you have breathed still counts. Set a daily reminder if you want one; it is scheduled by your device and skipped on days you have already practised. APPLE HEALTH Turn it on and finished sessions are added as Mindful Minutes, alongside the rest of your mindfulness time. Fourhold only ever writes. It never reads your Health data, and that data never leaves your phone. NIGHT AND DAWN One instrument, two lights: the lantern in the dark, or warm paper with the ink flipped. Or follow the system. SIX LANGUAGES English, Spanish, German, French, Brazilian Portuguese and Japanese, following your device language. Every feature is the same in every language and every country. NO ACCOUNT, NO SUBSCRIPTION, NO ADS There is nothing to sign up for. Every pattern, every soundscape, every appearance and your whole record are free and stay free. If you want to say thanks, the Support page has a tip jar — a tip buys nothing. ALSO A small home-screen widget, and Siri shortcuts to start a session or open your practice. Fourhold is a general wellness app for paced breathing. It is not a medical device and offers no medical advice. If 4-7-8 leaves you lightheaded, return to normal breathing.
