七个学科 108 关手工关卡,从电路到声学,通关就给你这一关的真实数值代入公式。一次买断,永不续费。 不是连线拼图,是真的在算物理。PhysicsBench 用真实求解跑电路、光路和力矩,通关后把公式和你这一关的数字摆给你看。 接上电池、合上开关,电流流起来,灯泡亮了。用镜子把光折到靶心。放对砝码让杠杆停稳。每通一关都弹出一张原理卡:这一关用的定律、公式,以及你的真实数值代入。 【主要功能】 • 七学科 108 关:电路、光路、力学、动力学、电磁学、热与流体、波动与声学 • 每学科三档难度:入门、进阶、烧脑 • 真求解:直流电路走节点法(含二极管、电容),光走逐格追踪,杠杆走力矩平衡,运动、感应、热与声音走解析模型 • 通关必给原理卡,数字来自你这一关 • 每日实验与连续天数 • 按知识点组卷的课程、错题重练、掌握度雷达 • 提示无限次,永不做成消耗品 • 导入朋友分享的关卡码或 .physlab 文件 • 主屏小组件、Apple Pencil 笔记标注、实验台录屏 • 完全离线可玩,无广告、无账号、无追踪 【Pro 一次买断解锁】 • 全部 108 关,含所有烧脑关 • 原理卡完整逐步推导 • 逐帧回放与速度/受力矢量,RC 充电曲线可拖动读数 • 自由实验台:全部模型参数滑杆,自由搭建、命名、保存 • 关卡编辑器:保存前自动验证可解,再分享 • 全量读数面板:每支路电压电流功率、每束光路径、力矩明细 • 4 套额外主题与 3 个备用图标 • 本 App 后续新增的本地 Pro 关卡 【答案报告 · 可选】 卡关时,可按难度单独一次买断完整解答:解开的实验台、每一步的做法与理由、原理与完整推导。不包含在 Pro 中,提示依然免费。 【隐私】 全部在本机运行,进度通过你自己的 iCloud 私有库同步。无账号、无分析 SDK、不向我们上传任何数据。 【说明】 关卡使用教学简化模型(理想导线、带内阻电池、单色光线),App 内「关于模型」页逐条写明前提。 联系方式 · 隐私政策 · 使用条款见设置页。
益智启蒙APP【宝宝画妈妈猜】,专为小朋友设计的启蒙互动——亲子版的“你画我猜”。 可随意绘画的色彩画板,填色、涂色、小朋友快大开脑洞自由创作…… 激发小朋友的绘画兴趣,培养小朋友的艺术修养,让小朋友尽情地挥洒想象力。 更有百变涂鸦、自由绘画的环节,让小朋友尽情地创作表达,帮助小朋友实现艺术启蒙、提升审美能力。 【宝宝画妈妈猜】App还打造了亲子互动空间,让家长走进小朋友的内心世界,陪伴小朋友快乐成长。 爸爸妈妈们,还等什么呢?快和小朋友一起感受益智APP【宝宝画妈妈猜】的魅力!让小朋友突破想象力的边际去造梦,实现亲子启蒙吧! 产品特色: 【亲子模式】:邀请爸爸妈妈一起参加,全家动员欢乐多。 【海量画板】:丰富图案,随心挑选,让小朋友畅快涂鸦。 【趣味儿歌】:激萌动画,欢乐儿歌,小朋友可以随心所欲,边画边唱。 【操作简单】:简易作画,点击上色,小朋友轻松掌握不费力。 宝宝巴士(BabyBus)是专注打造儿童启蒙数字产品的原创品牌。宝宝巴士秉承“快乐启蒙”的理念,用奇妙有趣的方式,为儿童量身定制以“好听(国学故事)、好看(儿歌动画)、好玩(互动APP)”为特征的海量数字启蒙内容,让孩子趣味认知、感受“真、善、美”。 【宝宝巴士】儿童启蒙APP,包含宝宝巴士儿歌、宝宝巴士故事、宝宝巴士奇妙屋、宝宝巴士、宝宝恐龙家园、宝宝航海挑战、奇妙美味日记、奇妙生日派对、奇妙恐龙帮帮队、奇妙手工调色、奇妙艺术日记、宝宝爱自然、照顾小宝宝、中华美食、奇妙好习惯、宝宝地震安全、玩配对、宝宝运动会、奇妙调色屋、我爱水果蔬菜、恐龙乐园、奇妙超市、奇妙游乐园世界、奇妙认工程车、奇妙美食街、奇妙主题派对、奇妙医院、宝宝认蚂蚁、假日旅行、奇妙上厕所、大扫除、宝宝钓鱼、奇妙爱地球、奇妙飞行员、奇妙冒险王国、奇妙机场、奇妙快睡觉、奇妙懂礼貌、我爱吃饭、美食嘉年华、迷宫历险记、奇妙调色屋、奇妙小厨房、宝宝迷宫大作战、宝宝性别认知、小云朵旅行记、宝宝垃圾回收、宝宝过春节、宝宝居家安全、环保小宝宝、我是消防员、地震安全手册、会说话的奇奇、认天气、安慰小宝贝、DIY变废为宝、白天黑夜、奇妙认知百科、动物小牧场、森林美食、形状颜色大小、宝宝画妈妈猜、春夏秋冬、猜猜哪不对等APP。 欢迎联系 微博:@宝宝巴士 官网:https://app.babybus.com 邮箱:cn@babybus.com
PressureLog is the blood pressure diary your doctor asks you to keep — clean, fast, and completely free of ads. Log a reading in 10 seconds and see exactly where it falls on the American Heart Association scale. No clutter, no sign-up, no tracking. LOG IN SECONDS • Systolic, diastolic and pulse with a simple scroll • Instant AHA 2017 category, colour-coded and clear • Add arm, position, notes or flag a reading when it matters • Syncs to Apple Health automatically ALWAYS ON YOUR WRIST • Apple Watch app to log a reading without your phone • Complications on every watch face — free, no subscription • Home Screen and Lock Screen widgets UNDERSTAND YOUR NUMBERS • See the change versus your previous reading at a glance • 7 and 30-day charts, averages and time in healthy range • Category breakdown so you can spot a pattern early FOR YOUR NEXT APPOINTMENT • Export a clean PDF report with your full history (PRO) • Averages and AHA categories laid out for your doctor SMART REMINDERS (PRO) • A nudge if you haven't logged in a few days • A follow-up after a high reading, as the AHA advises • A weekly recap with your own 7-day average PRIVATE BY DESIGN Güije Studios has no servers and no database. Your readings stay on your iPhone and, if you allow it, in Apple Health. No ads, no tracking, no account. Ever. PRESSURELOG PRO Unlimited history, advanced charts (3 months, 1 year), PDF report, up to 3 daily reminders and smart alerts. $1.99/month, $14.99/year or $39.99 once. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in your App Store settings. IMPORTANT PressureLog is a logging tool for personal use. It is not a medical device and does not provide medical advice, diagnosis or treatment. Always consult your healthcare provider. Privacy Policy: https://guijestudios.com/pressurelog/privacy-policy.html Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
完全免费、无广告的中风康复认知与言语练习。大字体、大按钮、每日计划,家属视图可查看训练进度。支持 12 种语言。 脑康复是一款免费、非营利的中风(脑卒中、脑梗)康复练习应用,适合患者本人,也适合家属和照护者一起使用。 【免费 · 无广告 · 不收集数据】 所有功能完全免费,不显示任何广告,我们不收集任何数据。训练记录只保存在你的设备上,离线也能使用,无需注册账号。 【言语训练】 · 看图说话——看图说出名称,用语音识别判断发音;分简单、适中、挑战三档难度 · 听词选图——听到词语,点出对应的图,练语言理解 【认知训练】 · 舒尔特方格——按顺序点数字,练注意力 · 记忆配对——先记住图案位置,再翻牌配对,练记忆力 · 计算练习——简单的加减乘,练计算力 · 顺序记忆——记住一串数字再依次点出,练工作记忆 【为家属设计】 · 自定义图卡:用家人照片和日常物品做成专属图卡,自动加入看图说话 · 家属端可查看连续天数、近 7 天图表、训练分布与历史记录 · 每日目标与每日提醒,帮助养成每天练习的习惯 【无障碍】 · 大字体、高对比、朗读题目,照顾视力不便或阅读困难的使用者 · 支持 12 种语言,App 内随时切换 【温馨提示】 本应用为康复辅助训练工具,不能替代专业医疗诊断与康复治疗。请遵循医生或康复治疗师的指导;如有不适请及时就医。
新功能:与温馨插画主题相配的主题小组件、全新“枫叶小溪”主题,以及清新的 Liquid Glass 外观。安静、注重隐私的计步方式。 Fawnly 是一位安静的步行伙伴。用平静、美好的方式查看每天的活动,轻松养成步行习惯,没有压力,也没有打扰。 今天,一目了然 在一个安静的页面上查看今天的步数、步行距离、活动卡路里和已爬楼层,并清楚看到离你设定的每日目标还有多远。更在意距离?轻点一下即可把它设为主要数字。 主屏幕与锁定屏幕小组件 通过主屏幕的小号和中号小组件,以及锁定屏幕的圆形、矩形和单行小组件,随时看到今天的步数和目标进度。小组件会在一天中自动从 Apple 健康更新。使用 Fawnly Plus,主屏幕小组件还能换上你的插画主题。 温柔的历史记录 回顾你的每周、每月和每年。柔和的连续记录日历、每日平均、最佳一天,以及你至今走过的距离,让你的活动渐渐成形。 打造属于你的风格 从安静、精心设计的主题中挑选,包括“绵羊草地”和“枫叶小溪”等插画主题,让 Fawnly 成为你自己的样子。 分享你的进步 把任意一天、一周或一个月变成一张让你忍不住想分享的精美卡片。 记录户外步行 记录步行时可查看实时时间、GPS 距离、配速、可选的本次步数,以及仅保存在本机的路线。随时暂停和继续。Fawnly Plus 还提供节奏步行、徒步,以及注重隐私的路线卡片。 私密读取 Apple 健康 在 iPhone 上,经你允许后,Fawnly 会从 Apple 健康读取步数、步行和跑步距离、活动能量以及已爬楼层。你也可以选择将完成的体能训练和路线存入 Apple 健康。你的每日历史、记录的活动、路线和设置都保存在本机。没有账户、没有广告、没有追踪,也没有云同步。 FAWNLY PLUS 通过可选订阅解锁完整体验: • 全部高级主题 • 带主题的主屏幕小组件 • 月度和年度历史,以及更早的周和月 • 以距离为主的首页和分享卡片 • 节奏步行、徒步和路线分享 • 每周步数卡片回顾 温馨提示 Fawnly 不是医疗器械,不提供医疗建议。Apple 健康中的数值按 Apple 健康提供的内容显示;如果某项数值不可用,会显示为不可用,而不会进行估算。 — Fawnly Plus 为自动续期订阅(按月或按年,购买前会显示价格)。购买时将从你的 Apple ID 扣款;除非在当前周期结束前至少 24 小时关闭自动续期,否则订阅将自动续期。你可以随时在设备设置中管理或取消订阅。 使用条款:https://kaustubhkajave.github.io/fawnly-pages/terms.html 隐私政策:https://kaustubhkajave.github.io/fawnly-pages/privacy-policy.html
Track your workouts, beat your last session, and see your score after every workout. BEAT LAST SESSION Every set is compared against your last session. More weight or more reps — you win the set. Get your score at the end of every workout. WORKOUT TRACKING Log every set with previous session data built in. See what you lifted last time, track warm-ups and working sets, save equipment settings per exercise, and watch your numbers grow session by session. TRAINING LOG Every session recorded in a week-by-week view. Compare workouts, spot trends, and never wonder whether you're progressing. Start your 7-day free trial. Cancel anytime. AUXIS requires a subscription to use. Start with a 7-day free trial on the annual plan ($119.99/year), or subscribe monthly ($14.99/month). Payment is charged through your Apple ID. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings > Subscriptions. Privacy Policy: https://sites.google.com/view/arete-fitness-privacy/home Terms of Use: https://sites.google.com/view/arete-fitness-privacy/terms-of-service
See your blood sugar at a glance — right on your Apple Watch. GlucoWrist is the simplest way to log, track and understand your glucose, without ever pulling out your phone. Living with diabetes means checking your glucose all day long. GlucoWrist turns those scattered numbers into clear trends, so you always know if you’re in range — on your wrist, on your Lock Screen, or in a single tap. WHAT YOU GET FREE - Log glucose readings in seconds (mg/dL or mmol/L) - Dashboard with your latest reading and trend arrow - Last 24 hours of history and time-in-range - Apple Watch complications for any watch face - Full Apple Health (HealthKit) sync - No ads. No account. No tracking. GO PRO — UNLOCK EVERYTHING - Automatic sensor sync — reads the glucose your CGM app (Dexcom, LibreLink…) saves to Apple Health. No Bluetooth pairing - Unlimited history — weeks and months, not just 24 hours - Advanced charts: 7-day, 30-day and 90-day trends - Estimated HbA1c (A1C) to track the big picture - Lock Screen and Home Screen widgets - Custom high/low alerts and reminders - Export your data to PDF for your doctor DESIGNED FOR YOUR WRIST GlucoWrist was built Watch-first. Glance at your current glucose, log a new reading with the Digital Crown, and see your trend — all without your iPhone. PRIVATE BY DESIGN Your health data is yours. Everything is stored on your device and in Apple Health. No servers, no ads, no tracking. Your data never leaves your device or HealthKit. — Free: last 24h of history, manual entry, Watch complications. — PRO: $2.99/month, $19.99/year (7-day free trial) or $49.99 lifetime. GlucoWrist is a tracking and logging tool. It is not a medical device and does not provide medical advice, diagnosis or treatment. Always consult your healthcare provider. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Counting calories and logging meals doesn’t have to be hard. Dr. Calories lets you snap a photo, and our smart AI instantly calculates your calories. Track food, monitor macros, and stay on top of your goals — all in seconds. Your all-in-one nutrition tracker, food tracker, and macro tracker — simple, fast, and reliable. privacy policy : https://drcalories.com/?page_id=428 Terms of Use: https://drcalories.com/?page_id=841
您的皮肤决定护肤流程。扫描面部,查看产品成分,并按您的需求完成每日步骤。 几秒钟了解您的皮肤。Glowi 用人工智能分析您的面部,为皮肤健康打分,并在 iPhone 上生成个性化护肤流程。 人工智能面部扫描 从 3 个角度快速扫描面部,约 30 秒获得详细的皮肤档案。查看总体皮肤评分,以及水分、光滑度、肤色均匀度和毛孔外观分析。 个性化洞察 根据肤质了解哪些部位需要关注——毛孔、纹理、肤色等,并附有清晰的程度等级。根据照片中可见的信息,获得实用、科普性质的护肤指导。 您的每日流程 解锁为您的皮肤准备的早晚流程——洁面、爽肤水、保湿、防晒等——并提供每天可以跟着做的分步指导。 跟踪您的进展 用趋势图和人工智能进展洞察,比较不同时间的扫描结果。看看哪些改善了,哪些保持稳定,下一步应该关注哪里。 28 天皮肤旅程 跟随一个专注计划,按天记录进展,并配合个性化关注部位——帮助您保持坚持。 皮肤环境 根据您的位置显示即时紫外线指数、温度、湿度和空气质量,并立刻转化成适应当下环境的护肤提示。 产品扫描 扫描美妆产品条形码,查看成分,并了解产品与您的皮肤档案的匹配程度。扫描会保存在历史记录中,方便再次查看。 注重隐私 面部照片仅用于分析,处理完成后不会保存。您的数据仍由您掌控。 GLOWI PREMIUM 升级到 Glowi Premium,即可使用每日分析、个性化流程、进展跟踪、皮肤周期计划、产品建议等。符合条件的方案包含 7 天免费试用。除非在当前周期结束前至少 24 小时取消,订阅会自动续订。您可以随时在 App Store 账户设置中管理或取消。 多语言支持 您可以用英语、土耳其语、德语、法语、西班牙语、意大利语、葡萄牙语、阿拉伯语、日语、韩语和中文使用 Glowi。 Glowi 仅提供教育用途的美容护肤洞察。它不是医疗器械,不能诊断、治疗或治愈任何疾病。如有医疗方面的疑问,请咨询合格的医疗专业人员。 有问题?请联系我们:xzenithlabs@gmail.com 使用条款 (EULA):https://xzenith-glowi.web.app/zh/terms 隐私政策:https://xzenith-glowi.web.app/zh/privacy
Alcogram - 戒酒打卡、饮酒记录、酒精追踪器与清醒计数器 Alcogram 是一款戒酒打卡与饮酒记录工具,帮你记录每一次饮酒、统计无酒精天数与戒酒天数,让戒酒一天一天坚持下去。无论你需要戒酒方法、戒酒计数器、戒酒助手,还是简单的饮酒记录、酒精日记与饮酒日历,Alcogram 都是一款功能齐全的戒酒应用与酒精追踪器。 Alcogram 为想要戒酒、控制饮酒、保持清醒的人打造:轻量的戒酒软件、戒酒神器与酒精监控伙伴,也是你的戒酒追踪、清醒追踪与滴酒不沾打卡本,可以替代繁琐的纸质戒酒日记或表格统计。英文用户也可以把它当作 sober tracker 或 sobriety counter 使用。 核心功能 1. 每日饮酒记录 打开应用就能记下今天喝了什么,也可以补记过去的日子。选择酒类、三种容量并写下备注,几秒完成。简单的酒精记录、饮酒日记、喝酒日记与戒酒天数追踪,也是顺手的饮酒打卡、酒量记录与喝酒记录工具。 2. 戒酒统计与酒精日记 查看酒精消耗与花费,以及你最长的无酒精天数纪录,还能与全球用户的平均水平对比,激励你坚持戒酒。饮酒统计、饮酒控制、酒精摄入与喝酒习惯一目了然,清醒追踪帮你看清进步。 3. 饮酒日历 把 Alcogram 当作饮酒日历与酒精日历:整月进度一眼看清,标记无酒精日,追踪戒酒天数与不喝酒天数。 4. 清醒天数 迎接戒酒挑战:看着无酒精天数一天天累积。戒酒助手与戒酒计数器合二为一,让滴酒不沾不再是一句空话。 5. 好友动态与群聊 可以为饮酒记录添加位置,以故事形式分享到好友动态。看看同伴们的近况、留言、加入群聊房间,在清醒社区与戒酒社区里互相支持,一起减少饮酒、坚持戒酒。 6. 自定义你的酒单 自定义功能为付费升级(App 内购买)。解锁后可以自建酒类名称、酒精度与容量,让记录更贴合你的实际情况。 为什么选择 Alcogram? 1. 简洁设计:新手友好的戒酒应用与酒精追踪器,还带护眼的深色模式。 2. 数据洞察:真实掌握自己的饮酒习惯与喝酒习惯。 3. 社区支持:清醒社区与戒酒社区,与同路人一起戒酒。 4. 离线可用:作为离线的酒精监控与戒酒计数器同样好用。 你将获得 - 更健康:了解酒精消耗、酒精含量、酒精依赖与酒精成瘾的风险,一步步减少饮酒。 - 更省钱:用酒精计算器追踪饮酒开支,把钱留给更值得的事。 - 清醒进步:一天一天累积清醒天数与戒酒天数,做一个滴酒不沾的人。 - 社交连接:与正在戒酒、迎接戒酒挑战的伙伴相互鼓励,组成清醒社区。 掌控你的习惯 无论你的目标是完全清醒、工作日不喝酒,还是需要一个戒酒神器、清醒追踪与清醒计数器督促自己,Alcogram 都是你值得信赖的戒酒助手与酒精监控伙伴。 Alcogram 不是医疗服务,不能替代医生的诊断或治疗。如果你担心自己的饮酒问题,请咨询医生或专业机构。 Alcogram - 戒酒打卡、饮酒记录、酒精追踪器、清醒计数器与饮酒日历,陪你走过每一个清醒的日子。
YOUR PERMISSIONS, SORTED Getting permission is the hardest part of detecting, and keeping it is harder still. FieldFinders makes it simple. Track every landowner agreement and renewal date in one place. Create and download a permission agreement in minutes. Generate a tidy season report for each landowner that shows your finds and the care you took on their land, the best way to keep a permission and earn the next one. THE UK'S BEST AND LEADING DETECTING AND ARCHAEOLOGY TOOLS FieldFinders brings together the finest detecting and archaeology tools in the country, in one app. Less time guessing, more time finding. THE ATLAS, YOUR LANDSCAPE MAP See any field in layers. Switch between crisp satellite imagery, sub metre LiDAR that strips away the grass to reveal old banks, ditches and trackways, Victorian Ordnance Survey maps, and bedrock geology. Tap any spot for an instant read on its history and potential, drawn from heritage records and the lie of the land. EXPERT TOOLS, BUILT FOR DETECTORISTS Recce scores a field before you set off, so you walk the best ground first. Find ID names, dates and classes an object from a photo, cross referenced against more than 1.6 million recorded UK finds. Counsel answers your questions on coins, history, the law and ground conditions, with real sources. Valuation gives a sensible market range for a find. Curator reads a photo and gives a safe, museum aligned cleaning plan, because the wrong clean ruins a good find. Tuner builds a settings profile for your exact machine, soil and target. Ground conditions, Best days and Beach tell you when and where the digging will be good. OUT IN THE FIELD Start a dig and FieldFinders records your walked path live with GPS, even with the screen locked, so you can see exactly where you have swept. Log every find privately with its location and photos. It is your detecting diary, your evidence for the Finds Liaison Officer, and your proof of provenance, all in one place. RESPECT THE HOBBY FieldFinders points you to your legal duties under the Treasure Act and your FLO reporting. Always get the landowner's permission and never detect on a scheduled monument. FREE TO START Use the Atlas, record your digs and try the tools for free every month. Upgrade to Pro for unlimited maps and more monthly uses, or Pro Unlimited for unlimited use of every tool and first access to new ones. SUBSCRIPTIONS FieldFinders Pro and Pro Unlimited are auto renewing subscriptions. Pro is £4.99 per month. Pro Unlimited is £19.99 per month. Prices may vary by region. A 3 day free trial is available. Any unused part of a free trial is forfeited when you buy a subscription. Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless you turn off auto renew at least 24 hours before the end of the current period, and your account is charged for renewal within that 24 hour window. You can manage or cancel in your App Store account settings after purchase. Terms of Use: https://fieldfinders.co.uk/terms Privacy Policy: https://fieldfinders.co.uk/privacy
In & Out Calories — Calorie & Workout Tracker Reach your goals by mastering one simple equation: calories in versus calories out. In & Out Calories brings food logging, workout tracking, weight trends, and an AI coach together in one clean, fast app — so you always know where you stand. WHATEVER YOUR GOAL Lose fat, build muscle, or maintain — set your target and the app calculates the daily calorie and macro budget that gets you there, then tracks your progress every day. LOG FOOD IN SECONDS • Snap a photo of your plate and let AI break it down into ingredients and macros • Photograph a product's nutrition label to log packaged foods per serving • Scan barcodes to add packaged foods instantly • Search a large food database and log by the serving or by grams — your choice • Track calories, protein, carbs, and fat for every meal • Build meals once and reuse them with a tap TRACK EVERY WORKOUT • Create training programs and routines that fit your week • Log sessions, exercises, sets, reps, and weight • Get bite-sized progressive-overload tips — when you nail every set, we nudge you to add a little next time • See the active calories you burn flow straight into your daily balance KNOW YOUR NUMBERS • Connect Apple Health to pull steps and active energy automatically (Premium) • Watch your weight trend over time instead of obsessing over daily noise • Clear daily and weekly summaries show calories in, out, and remaining YOUR PERSONAL AI COACH Ask questions, get guidance, and receive insights tailored to your real data — your goals, your logs, your progress. It's like having a nutrition and training assistant in your pocket. STAY MOTIVATED • Earn achievements as you build consistency • Track progress photos privately — they stay on your device and are never uploaded PRIVATE BY DESIGN Sign in with Apple for a fast, private login. Your data is encrypted in transit, and you're always in control — reset your health data or delete your account and everything we hold for you, anytime, right from the app. Download In & Out Calories and start turning your daily habits into real, measurable progress. Premium is an auto-renewable subscription: $9.99/month or $59.99/year. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours prior to the end of that period. Manage or cancel your subscription in your App Store account settings after purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://inandoutcalories.com/privacy Terms of Service: https://inandoutcalories.com/terms
PerformanceOS ist dein persönlicher Performance-Coach für Schlaf, Training, Ernährung und Ziele. Statt dir noch mehr Zahlen zu zeigen, erklärt dir Puls — der KI-Coach — was sie bedeuten und was du heute konkret tun solltest. WAS DICH ERWARTET • Ein Performance-Score, der zeigt wie es dir wirklich geht — nicht einzelne Werte, sondern das Gesamtbild aus Schlaf, Erholung, Training und Ernährung. • Puls, dein KI-Coach: Fragen stellen, Trainings planen lassen, Mahlzeiten einfach beschreiben und tracken lassen, Empfehlungen bekommen die auf DEINE Daten passen. • Automatische Muster-Erkennung: Warum war der Score gestern niedriger? Wie hängen Schlaf und Training zusammen? Puls sieht Zusammenhänge, die man selbst übersieht. • Alles an einem Ort: Schlaf, Herzfrequenz, HRV, Ruhepuls, Aktivkalorien aus Apple Health. Trainings, Sätze, Wiederholungen. Ernährung mit Barcode-Scan oder KI-Erkennung. Gewicht, Wasser, Ziele. FÜR WEN Für alle, die ihre Gesundheit nicht dem Zufall überlassen wollen. Athleten, Manager, Studierende, Eltern — alle, die klarer sehen wollen was funktioniert und was nicht. PRIVATSPHÄRE ZUERST • Kein Cross-App-Tracking. Kein Werbenetzwerk. Deine Daten werden nicht verkauft. • Datenhaltung in der Schweiz (Zürich). • Gesundheitsdaten bleiben so weit möglich lokal auf deinem Gerät. • Konto und Daten jederzeit vollständig löschbar (Einstellungen → Konto löschen). FREE, PRO, ELITE • Free: Grundfunktionen, unbegrenzt. • Pro: CHF 10.–/Monat oder CHF 99.–/Jahr — erweitertes Tracking und KI-Coach. • Elite: CHF 25.–/Monat oder CHF 249.–/Jahr — vollständiger Zugang, tiefere Analysen, unbegrenzte KI-Interaktionen. Abos verlängern sich automatisch. Die Zahlung erfolgt über deine Apple-ID. Ein Abo kann jederzeit bis spätestens 24 Stunden vor Ende der laufenden Periode in den Einstellungen deiner Apple-ID gekündigt werden. Nutzungsbedingungen (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Datenschutz: https://performanceos.ch/datenschutz WICHTIG PerformanceOS ersetzt keine ärztliche Beratung. Die App ist kein Medizinprodukt. Bei gesundheitlichen Beschwerden konsultiere bitte medizinisches Fachpersonal.
每一针都记清楚:剂量、注射部位、体重和副作用一目了然。新增下次用药倒计时小组件、Apple 健康体重同步和 PDF 报告,数据只保存在你的设备上。 DoseDiary 是一款私密的 GLP-1 用药日记,帮助你清晰、有序地记录每周注射、体重变化和身体感受。无需注册账号,所有数据只保存在你的设备本地。 适合正在使用或即将开始使用司美格鲁肽、替尔泊肽、利拉鲁肽等 GLP-1 药物的人,也支持复方制剂和自定义剂量单位。 主要功能 - 注射记录:日期、时间、药物、剂量(预设或自定义单位)、注射部位、疼痛程度、副作用和笔记 - 下次用药日与本地提醒,主屏幕小组件显示下次用药倒计时 - 体重记录与趋势图表,可与 Apple 健康同步体重 - 每日笔记与副作用记录,按日期保存 - 日历视图:标记用药、体重、副作用和笔记的日子,随时回顾任意一天 - 注射部位轮换回顾:查看最近使用的部位和使用次数 - 估算药物水平曲线:仅根据你自己的用药记录和公开的半衰期数据生成的相对视觉估算 - PDF 报告导出,方便就诊前整理自己的记录 DoseDiary+ 免费版包含 1 个用药档案、最近 2 条用药记录、基础提醒和笔记。DoseDiary+ 可解锁无限用药与体重历史、体重与剂量时间线图表、目标进度、估算药物水平曲线、小组件、Apple 健康同步、PDF 导出、完整日历历史、注射部位轮换回顾和副作用历史回顾。DoseDiary+ 提供按月、按年订阅和一次性终身购买。订阅会自动续期,除非在当前周期结束前至少 24 小时关闭自动续期;可随时在 App Store 账户设置中管理或取消订阅。 重要说明 数据仅存储在你的设备本地。DoseDiary 不提供医疗建议、诊断、治疗指导或剂量建议。所有估算均为仅根据你自己的记录生成的相对视觉估算。请始终遵循医生的指导。 文中提及的药物名称(如诺和泰®、诺和盈®、穆峰达®)仅用于描述用途,其商标归各自所有者所有。DoseDiary 与任何药品生产商均无关联,也未获得其认可或背书。 使用条款(EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ 隐私政策: https://kivios.xyz/dosediary/privacy-policy/
Draw your route on the map or bring your own GPX, then run it with confidence. Ridge follows your route in real time, warns you the moment you drift off-trail, and turns every run into detailed elevation, pace and split data. HOW IT WORKS 1. Draw your route on the map, import any GPX — from Apple Health, Strava or any file — or pick a route in Discover 2. Run or hike with live guidance on iPhone or Apple Watch 3. Relive every climb, kilometer and heartbeat afterwards EVERYTHING YOU NEED ON THE TRAIL • Route drawing: point by point on the map, snapped to the trails, and any route can be edited, GPX included • Discover: hand-picked trail and hiking routes with photos, map and profile, added in one tap • Live off-route alerts - even with your phone locked • Grade-colored trace: see every climb before you hit it • Full elevation profile: D+/D−, min/max, steepness • Automatic splits, laps, pace & heart rate • Course notes anchored to the kilometer, synced to your Watch • Standalone Apple Watch app - leave your phone at home • Live stats on your Lock Screen and Dynamic Island • Atlas: every run you've recorded, on one map WHO IT'S FOR Trail runners, ultra runners, hikers. Draw your own route, bring a GPX, or pick one in Discover. Download Ridge and run your own trails with confidence. RIDGE PRO Optional subscription (monthly or yearly, with a free trial on the yearly plan) or one-time lifetime purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://ridgetrail.app/terms/ Privacy Policy: https://ridgetrail.app/privacy/
Understand how your sleep, recovery, activity and cycle relate to one another. Reasons Within uses your Apple Health history to compare you with your own baseline and explain the patterns it finds. • Understand your day Explore daily readiness, sleep, HRV, resting heart rate and activity. See the readings behind your summaries and how they compare with your usual levels. • Discover personal patterns Explore relationships across your recorded signals, including cycle-related context when enough data is available. See the evidence, comparison window and confidence behind each finding. Patterns describe associations, not causes. • Follow your own trends Make sense of changes with clear charts and personal baseline comparisons. Focus on what is usual for you. • Check in with yourself Record mood and energy with an optional private note. Review and edit your entries, including when Apple Health data is unavailable. • Reflect on your week Bring your activity, goals and patterns together in a Weekly Review. Your first Weekly Review is free to open and revisit. Daily readiness, health trends and personal patterns are available free. Reasons Within Plus adds later Weekly Reviews, Monthly Reviews, review and pattern history, and eligible recovery forecasts and Bio Age trends. Some insights require sufficient recorded history, including with Plus. Health analysis happens on your iPhone. You choose whether to export or share a review and whether to enable optional usage and diagnostic analytics. Health values and personal notes are not included in those analytics. No account is required. Reasons Within is for general wellness and personal reflection. It does not diagnose, treat or predict medical conditions and is not a fertility predictor. Bio Age is a rough estimate, not a diagnosis or lifespan prediction. Privacy: https://www.reasonswithin.com/privacy/ Terms: https://www.reasonswithin.com/terms/ Support: https://www.reasonswithin.com/feedback/
Pink Climb tracks today's altitude profile from your iPhone's barometer. WHAT IT DOES - Tap Start. Move around: walk uphill, climb stairs, ride an elevator - Your iPhone's barometer logs altitude changes - Tap Stop. Pink Climb computes total gain + max + duration - Save today's climb with the altitude curve - Year end: a year of altitude profiles, layered like mountain silhouettes - Lock Screen and Home Screen widget with today's total gain - All data stays on your device PRIVACY-FIRST - No GPS, barometer only - No location permission needed REQUIRES BAROMETER - iOS 26 or later - On a device without a barometer, Pink Climb shows a clear message WITHOUT PRO Everything is unlocked for your first 3 days. After that, up to 3 climbs in total. PRO ($2 monthly / $13 annual / $29 lifetime) - Unlimited climbs Subscription Details - Pro Monthly: $2 / month - Pro Annual: $13 / year - Lifetime: $29 one-time Subscriptions auto-renew until cancelled in Settings at least 24 hours before the renewal date. Payment is charged to your Apple ID at confirmation of purchase. Terms of Use (EULA): https://danielius.studio/pink-climb/terms Privacy Policy: https://danielius.studio/pink-climb/privacy
Cal AI 是了解你吃了什么的最快方式。 只需拍下餐食照片,AI 即可即时分析卡路里、蛋白质、碳水、脂肪和营养价值。 无需复杂食物数据库。 无需手动记账。 无需冗长设置。 功能: • AI 食物识别 • 即时卡路里估算 • 宏量营养素分解(蛋白质、碳水、脂肪) • 营养洞察与健康评分 • 每日卡路里追踪 • 饮食历史与进度 • 手动录入食物 • 多语言支持 • 浅色/深色主题 • 个性化营养体验 无论你想减重、增肌、保持健康生活方式,还是只想了解饮食习惯,Cal AI 都能让营养追踪变得简单轻松。 拍一张照片。 获得洞察。 保持健康。 EULA: https://calai.me/eula 使用条款: https://calai.me/terms 隐私政策: https://calai.me/privacy
Lepo estimates how recovered you are today, and shows why. It uses data your Apple Watch or another compatible wearable writes to Apple Health, so it works on the watch you already own. Heart, sleep and activity signals become three scores: Readiness and Sleep each morning, Energy through the day. Scoring is deterministic and runs on your device, with no AI layer or account. THREE SCORES Readiness estimates how recovered you are, from your heart rate variability, resting heart rate, respiratory rate, last night's sleep and recent activity. Sleep scores the night itself: duration, stages, interruptions, efficiency, how far your heart rate dropped overnight and how consistent your bedtime was. Energy starts the day at your Readiness and follows you through it, draining with exertion and recovering with rest. WHY THIS SCORE Open any score and Lepo lists every signal that shaped it, with its measurement and the direction it pushed. Every row and its measurement is free. MEASURED AGAINST YOU Readiness compares your heart signals to your recent history. With little history, it uses population averages and says so. It shows roughly how many days until your baseline is established, usually after three weeks of data. If HRV or resting heart rate isn't useful for your readiness estimate, you can exclude either in Settings. Readiness uses the remaining inputs and says so. ON YOUR WRIST AND HOME SCREEN A watchOS app, watch face complications and an iPhone Home Screen widget put the score where you already look. Every complication is free: the Health Graph, the rings, and your Readiness, Sleep and Energy scores. The Health Graph shows up to seven days. USEFUL FROM THE FIRST MORNING Lepo reads up to 30 days of history from Apple Health, so if your watch has been recording, your first score is a real one. PRIVACY Lepo reads from Apple Health and never writes to it. Scoring runs on your device. On its own, Lepo does not send your scores, sleep duration or heart-rate readings. It does send usage, purchase and crash events under a random ID generated on each device. You can switch those off in Settings on each device. A diagnostics report you choose to send includes your baseline averages. It leaves your iPhone only if you choose to send or save it. WHAT YOU NEED Any Apple Watch that runs watchOS 26 (Series 6 and later, SE from the 2nd generation, or any Ultra), paired with an iPhone on iOS 26 and worn overnight. No new hardware is needed. Other wearables work too if they write overnight heart and sleep data to Apple Health. Lepo uses whichever supported signals arrive, so fewer signals mean fewer inputs to Readiness. Without overnight data Lepo shows "--" rather than a guess. LEPO PRO Free includes all three daily scores, the seven-day graph, every signal behind a score with its measurement, every complication, the morning notification, three graph themes including Aurora, and light or dark appearance on iPhone. None of it needs a trial. Pro adds: - How much each signal moved Readiness and Sleep, in points, against your baseline, ranked by impact - Strain, workout and nap markers on the graph, and sleep-window shading - The sleep bank: 14 nights against your personal sleep need - 30 days of history on iPhone instead of 7 - Five more graph themes - An evening summary Lepo Pro is a monthly or yearly subscription, with a 14-day free trial on the yearly plan. Prices are shown in the app in your local currency. Lepo is made by one developer. Questions and feedback go to support@lepohealth.app. Lepo is not a medical device and does not provide medical advice. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in your Apple Account settings. Privacy policy: https://lepohealth.app/privacy Terms of use (Apple standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Pink Aura is your year as 365 letters from your body. Letters written for you need an iPhone 15 Pro or newer with Apple Intelligence turned on. On every iPhone you can see yesterday's Health numbers and write the letter yourself. WHAT IT DOES - With your permission, Pink Aura reads yesterday's sleep, heart rate variability, steps, active energy and resting heart rate from Apple Health - With Apple Intelligence, Pink Aura writes a one-paragraph letter about what your body has been telling you - Your letter book fills one day at a time, up to 365 letters a year - Your Health data and your letters stay on your device APPLE INTELLIGENCE AND HEALTH - Letters written for you need an iPhone 15 Pro or newer, an iPad with M1 or later, or an iPad mini with A17 Pro, on iOS 26 or later - Apple Intelligence must be turned on in Settings - You choose which Health data to share the first time you open today's letter - On other devices, Pink Aura explains this and you write the letter yourself NOT A MEDICAL APP - Pink Aura is a personal reflection journal - It does not diagnose, treat, cure, or prevent any condition - Consult a qualified clinician for health concerns WITHOUT PRO Everything is unlocked for your first 3 days. After that, up to 3 letters in total. Deleting a letter frees its place. PRO ($3 monthly / $13 annual / $29 lifetime) - Unlimited letters - Fill all 365 days of your letter book Subscription Details - Pro Monthly: $3 / month - Pro Annual: $13 / year - Lifetime: $29 one-time Subscriptions auto-renew until cancelled in Settings at least 24 hours before the renewal date. Payment is charged to your Apple ID at confirmation of purchase. Terms of Use (EULA): https://danielius.studio/pink-aura/terms Privacy Policy: https://danielius.studio/pink-aura/privacy
限时免费。下一场 HYROX 能跑多快、时间丢在哪、今天该练什么,打开就知道。每练一次,完赛预测就更新一次。 HyFit 是你的 HYROX AI 教练。告诉你下一场按现在的水平能跑多快、时间丢在哪,以及怎么练回来。 下一场 HYROX,能跑多快 • 选好比赛,定一个目标时间。 • HyFit 根据你的比赛成绩和训练记录预测完赛时间,每练一次就更新一次。 • 离目标还差多少、是领先还是落后于计划,一眼就清楚。 时间丢在哪,一目了然 • 跑步、力量和每一个站点,都和目标需要的水平对比。 • 从墙球到波比跳远,看清每一项练到位能快多少。 每一周,都为比赛而排 • 跑步、力量、站点训练都帮你排好,一路排到比赛日。 • 每节课都写清楚:动作、组数、重量、配速、休息和要注意什么。 • 跟着训练页一组一组练,记录实际完成的内容。 每一场成绩,逐站拆开看 • 搜索任何选手的 HYROX 官方成绩。 • 按跑步、站点和 Roxzone 逐段拆开,看排名和配速。 • 最慢的分段,会变成接下来训练的重点。 跟着你状态调整的教练 • 没睡好、腿沉、出差?跟教练说一声,今天的课就会调整,整周节奏不乱。 • 想知道这节课为什么这样排,或者想改,一句话就行。 目标是力量或跑步?HyFit 也能帮你排计划。 Apple 健康为可选连接。连接后,HyFit 只会使用你授权的训练、睡眠和心率数据来调整训练。 HyFit 仅提供健身训练指导,不做诊断、治疗,也不能替代专业医疗人员。 隐私政策:https://hyfit.ai/privacy 使用条款:https://hyfit.ai/terms
选一个节奏,用轻柔的触感反馈感受每一次吸气、屏息和呼气。箱式呼吸免费,4-7-8 和相干呼吸包含在 Pro 中。闭上眼睛,跟着脉冲呼吸。 BreathePulse 是一款触感呼吸引导器。选择一个节奏,点按开始,让轻柔的触感反馈引导每一次呼吸——没有声音,也不用看屏幕。闭上眼睛,跟着脉冲呼吸就好。 多数呼吸 App 都要你盯着动画看。BreathePulse 把节奏直接轻敲在你的手上:吸气时脉冲渐强,屏息时是平稳的触感,呼气时脉冲渐弱。 三种节奏 • 箱式呼吸 — 4-4-4-4。吸气、屏息、呼气、屏息。平衡而踏实的方形节奏。 • 放松 4-7-8(Pro)— 悠长缓慢的呼气,帮你慢慢放松下来。 • 相干呼吸(Pro)— 吸气 5.5、呼气 5.5,均匀而对称,顺畅自然。 箱式呼吸免费。BreathePulse Pro 是一次性的 App 内购买,可解锁放松 4-7-8 和相干呼吸。 为你的感官打造的引导 • 触感引导 — 感受每个阶段,没有音频,闭着眼睛就能用。 • 自选轮数,计时器为你倒计时。 查看你的练习 • 历史标签页:今日引导分钟数、近七天,以及最近的练习。 隐私优先的设计 无需账号。没有云端。没有广告,不做追踪。你的练习记录保存在你的设备上,核心功能可离线使用。 用你已有的设备就能用 • 配备 Taptic Engine 的 iPhone,即可使用触感引导。 静静的几分钟,由触感引导。
局点,是给认真打球的人做的网球生涯记录本。 打完一场球,Apple Watch 已经替你把这一场记下来了:打了多久、挥了多少拍、正手反手各多少、心率怎么走。回到手机上,它们会变成月历上一颗发光的球、生涯里多出的一个小时、离下一枚里程碑更近的一格。 【手表:戴上就开始记】 · 一键开始网球运动,全程连续计时,换发球、换局都不打断 · 自动识别挥拍:正手 / 反手,上旋 / 切削,发球高压,并实时统计连拍数、连拍率与最长连拍还有挥拍速度 · 需要计分时再计分——比分只是这场运动里的一个工具,不记也完全不影响记录 · 心率、卡路里写入「健康」,和系统体能训练一样 【手机:你的网球生涯之家】 · 生涯首页:球龄、场次、累计小时、累计击球,一眼看到自己走了多远 · 网球月历:打过球的日子是一颗发光的球,那天打得越久,球越大 · 今日打卡:没戴表也能记——搜索球场、地图选点,到场自动匹配常去球场,两秒记一场 · 记录详情:运动时长、击球、连拍率、正手 / 反手 / 发球、最长连拍,以及正手上旋、正手切削、反手上旋、反手切削、发球高压各占多少 · 心率详情:逐分钟心率曲线、五个心率区间的停留时长、运动后三分钟的恢复心率 【把过去的球局接回来】 装 App 之前打的球不用白打。一键扫描「健康」App 里已有的网球场次(系统体能训练、第三方 App 记的都行),自动去重后导入,球龄从你真正开始打球那天算起。 【装备陈列柜】 · 记录你的每一支球拍,自动关联到每一场球:这支拍陪了你多少天、打了多少场、多少小时 · 内置 170 款主流拍型资料,常见拍型给到穿线推荐:线种、线径与建议磅数 · 不知道买什么拍?8 个问题,按身高体重、当前水平、投入程度、打法和预算给出 3 支候选,每一支都说明为什么是它(目前覆盖 1600 元以上的性能拍) 【桌面小组件】 月历、生涯、本周三种小组件,跟着 App 皮肤一起换。不打开 App 也知道这周打了几次。 【八套球场皮肤】 草地、红土、青绿硬地、深蓝硬地,每种都有带边线与不带边线两版;再叠加夜场 / 上午场 / 下午场三档光线。整个 App 就是你今天站的那片场地。 【全国排行榜】 按打球时长排日榜、周榜、月榜。想参与就登录,不登录完全不影响记录、月历和所有统计。 【关于你的数据】 · 不登录时,打球记录留在本机,并通过 iCloud 私有数据库在你自己的设备之间同步 · 心率与卡路里任何情况下都不上传、不入库,始终留在「健康」App 里 需要 Apple Watch 才能自动记录挥拍与心率;只用 iPhone 也可以手动打卡,完整使用月历、装备陈列柜与生涯统计。 【局点专业版】 免费版即可完整记录。专业版提供两种方式:年订阅(自动续期),或一次性永久买断。 · 年订阅确认购买后从 Apple 账户扣费;除非在当前周期结束前至少 24 小时关闭自动续期,否则订阅会自动续期并在周期结束前 24 小时内扣取下一年费用 · 可随时在 设置 → Apple 账户 → 订阅 中管理或取消自动续期 · 使用条款(EULA):https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ · 用户协议:https://terava.cn/terms · 隐私政策:https://terava.cn/privacy
Lullo 会预测宝宝的下一次小睡和夜间入睡时间,让你不必再靠猜,在合适的时刻开始安抚。 小睡太短、哄睡太久、凌晨三点醒来——带娃的疲惫,每位父母都懂。Lullo 把你的记录变成一份贴合宝宝月龄与自身节奏的全天计划,并随着宝宝长大不断调整。 → 主要功能 • 会学习的睡眠预测 Lullo 先参考宝宝月龄常见的清醒窗口,再逐步融入你的记录。首页显示下一个睡眠窗口,一个圆环看清全天安排,还能看到预测已经多贴近你的宝宝。 • 一键记录 睡眠、亲喂、奶瓶、吸奶、辅食、尿布、体温和用药,都在同一条时间线上。长按一个按钮即可开始或结束一次睡眠。 • 助眠声音 19 种舒缓的声音,从白噪音、雨声到摇篮曲,直接在你的手机上生成,支持睡眠定时和渐弱结束。 • Lullo 睡眠指南 8 天的短课程,讲清宝宝睡眠的原理:清醒窗口、困倦信号、安全睡眠、睡前流程和温和的哄睡方法。第 1 天免费。 • AI 睡眠助手 Luna 问问小睡、夜晚或喂奶的问题,回答会结合宝宝的月龄和你的记录。Luna 不是医生,不能替代儿科医生。 • 趋势 清晰的图表:总睡眠、小睡、夜间、清醒时间、喂奶和尿布,可按天或按周查看。 • 瞬间 把照片变成里程碑贴纸,在你的手机上生成,方便留存和分享。 • 与照护人共享 邀请伴侣、祖辈或保姆,大家看到的是同一份计划和同一份记录。 • 小组件与实时活动 在主屏幕和锁定屏幕上查看下一次小睡。 — LULLO UNLIMITED Lullo 可免费下载。部分功能需要订阅 Lullo Unlimited,这是一项自动续期订阅,可选按月、按季或按年。确认购买时将从你的 Apple 账户扣款。除非在当前订阅期结束前至少 24 小时取消,否则订阅会自动续期。你可以在 App Store 账户设置中管理或取消订阅。 Lullo 提供的是一般性信息,不构成医疗建议。如果你担心宝宝的健康,请联系儿科医生或急救服务。 使用条款:https://newbornkidsapp.web.app/terms 隐私政策:https://newbornkidsapp.web.app/privacy
点按开始,爬起来,再点按结束。AltLog 用 iPhone 的气压传感器,统计你爬升的高度、下降的高度和折合的台阶数。无需 GPS。 AltLog 是一款一键式海拔记录仪。它读取 iPhone 内置的气压传感器,实时统计你爬升的高度、下降的高度和折合的台阶数,单位可以是米或英尺。 没有 GPS。一点都没有。AltLog 从不索取你的位置信息,而且气压传感器比 GPS 省电得多。 适用场景 • 停车场、多层建筑和楼梯间里——这些地方 GPS 根本派不上用场。 • 楼梯、山坡和短距离爬升——你想要的是数字,而不是地图。 • 电梯里——看看这一趟到底升降了多少高度。 • 只要有空气的地方。(密闭加压的交通工具除外——这是物理规律,不是我们的问题。) 使用方法 1. 在走上楼梯、山坡或开始散步之前,点按开始。 2. 请保持 AltLog 打开:它在显示于屏幕上时测量,并且会在记录期间保持屏幕常亮。 3. 完成后点按结束。这次记录会连同海拔剖面一起保存到历史中。 你可以得到 • 实时的累计爬升,以米或英尺显示,也以折合台阶数显示(1 级台阶 = 0.20 米)。 • 累计下降,与爬升分开统计。 • 每次记录的海拔剖面图,保存在历史中。 • 高度单位跟随你所在的地区,也可以在设置中自行选择。 免费版与 Pro 记录是免费的,最近三次记录始终可以查看。AltLog Pro 是一次性的 App 内购买,可解锁完整的历史记录。 隐私优先的设计 无需账户。没有云端。没有广告,不做追踪。气压数据在设备上处理,你的记录只保存在 iPhone 上。删除 App 后,一切都会被清除。
让下一次跑步更有意义。根据你的目标制定训练计划,用GPS记录跑步,并获得跑步教练的指导。 Runapt 会生成你的跑步计划,并每天根据情况调整。 大多数应用只记录你已经跑过的。Runapt 会为比赛做真正的计划,并在体能、日程、恢复或路线变化时改写它。每天早上一个清楚的答案:跑什么、配速多少、跑哪条路线。 配速来自 Jack Daniels 的 VDOT。负荷用 CTL、ATL 和 TSB。漏练或睡不好,这一周会被重写——不会把漏掉的堆到明天。 • 支持 5K、10K、半马和全马 • 按训练距离自动生成路线 • 跑步中的实时配速引导 • 每次跑后关于「这一次」的简短教练笔记 • 可与 AI 教练聊配速和比赛策略 • 历史记录含地图、分段和分享卡片 • 同步 Apple 健康 免费含 5K 和 10K。Pro 解锁完整比赛周期、更深自适应、AI 笔记、疲劳模型、预测和同步。Pro 试用 7 天。价格以结账页为准。可在 App Store 账户中取消。 Privacy: https://runapt.com/privacy Terms: https://runapt.com/terms
Ember 是一本记得你所珍视之人的日记。 写下你的一天。提到某个人一次,你们共度的每个时刻都会汇集到他的页面上。多年以后打开它,你们一起经历的一切都在那里,用你自己的话写成。一份由你亲手保存的人生档案。 无需账户。没有 AI。打开 Ember,开始写就好。 提到一次就够了 • 输入 @ 和名字。那个时刻从此属于他,也属于你。 • 每个人都有自己的页面:你们如何相识、共同的故事、你写下的每个时刻。 • 用世界整理你身处的各个圈子(家人、工作、学校),用故事记录跨越多年的篇章。 • 从 Apple 通讯录导入联系人,生日和详细资料一并带入。 它会回到你身边 • 动态会在对的那一天,把几乎遗忘的时刻带回来:相识一周年,去年夏天的一个故事。 • 当你在意的人沉默太久,他会悄悄出现。没有连续打卡,没有负罪感。 你的人生,在地图上 • 地图显示每段回忆发生的地方:日记、故事和人。 • 在 Mac 和 iPad 上,关系图一次展示所有人,按你们共享的世界聚在一起。 带上你的旧日记 • 从 Day One 和 Apple 手记导入,照片、视频和音频一并带入。 • Ember 会找出旧日记里已经出现的人,让多年的书写汇集到他们的页面上。 照你一直以来的方式书写 • Markdown、照片、语音备忘录和 Apple Music 歌曲。 • 天气自动添加。地点只在你选择时添加。 • 主题、字体和行距,打造属于你的样子。 把回忆寄给他们 • 把一个时刻做成卡片寄给其中的人,或把一个故事保存为 PDF 纪念册。 • 不托管任何内容。发什么、发给谁,由你决定。 只属于你 • 本地优先:你的日记保存在你的设备上。 • 用面容 ID、触控 ID 或密码锁定。 • 通过你自己的 iCloud 私密同步。 • 随时导出全部内容,采用公开文档的开放档案格式。 • 没有 AI。Ember 从不阅读、书写或总结你日记中的任何一个字。 在 IPHONE、IPAD 和 MAC 上 一个档案,无论在哪里书写。在 Mac 和 iPad 上用 ⌘K 搜索一切。 EMBER PLUS Ember 免费使用,书写没有任何限制。Ember Plus 增加: • iPhone、iPad 和 Mac 之间的 iCloud 同步 • 完整的主题目录 提供按月订阅(含 1 周免费试用)、按年订阅(含 2 周免费试用),也可以终身购买。 确认购买时将从你的 Apple 账户扣款。除非在当前周期结束前至少 24 小时取消,否则订阅将自动续期。你可以随时在 App Store 账户设置中管理或取消订阅。 支持:https://ember.mov/zh-hans/support/ 隐私政策:https://ember.mov/privacy/ 使用条款:https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
新功能:小组件、冻结卡和全新设计。轻点即可打卡,再也不会因为一天的失误而中断连续记录。 Haizen 是一款安静、简洁的习惯打卡应用,帮你养成真正能坚持下去的日常习惯。轻点一下即可打卡,保持连续记录,在主屏幕上就能一眼看到进度。 今日,一目了然 • 只显示今天安排的习惯,分为“待完成”和“已完成” • 轻点即可打卡;像“8 杯水”“3 组”这样的习惯可逐次计数 • 回看过去 7 天,补上忘记打卡的习惯 • 每完成一个习惯,都有鲜艳多彩的卡片 宽容偶尔失误的连续记录 • 每个习惯的当前连续天数和最佳纪录 • 休息日不会中断连续记录:只计算你安排的日子 • 漏打一天时,冻结卡会保护你的进度 任意安排 • 每天、每周指定几天、每月指定日期,或每周若干次 • 带单位的每日目标:次、杯、页、分钟、组,或自定义单位 • 统一的提醒时间,或为每周每天设置不同时间(Pro) 小组件 • 小、中、大三种尺寸的主屏幕小组件 • 直接在小组件上打卡(iOS 17 或更高版本) • 锁定屏幕小组件:显示进度、连续天数和下一个习惯 • “今日”小组件免费;其他所有小组件需 Pro 看得懂的统计 • 完成率只计算你开始以来安排的日子 • 每周、每月和每年趋势 • 每个习惯都有日历和 16 周历史 • 找出你一周中表现最好和最弱的日子 心情与习惯 • 记录你的感受:平静、专注、疲惫、有压力等 • 看看心情与习惯之间的关系 隐私至上 • 无需账号,无需注册 • 数据只保存在你的 iPhone 上 • 随时通过导出和导入进行备份与恢复(Pro) 为你打造 • 深色和浅色主题 • 8 种颜色和丰富的习惯图标库 • 归档暂停的习惯,历史记录不丢失 • 支持 18 种语言 HAIZEN PRO Haizen 免费版支持最多 5 个习惯和“今日”小组件。Haizen Pro 增加: • 不限数量的习惯 • 为每周每天设置不同的提醒时间 • 全部主屏幕和锁定屏幕小组件 • 导出和导入备份 可选择包月、包年或一次性买断的终身版。订阅会自动续期,除非在当前周期结束前至少 24 小时取消。你可以在 App Store 账户设置中管理或取消订阅。 使用条款:https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ 隐私政策:https://sites.google.com/view/fit-haizen-privacy-policy/home 有问题或建议?请发邮件至 fitmindofficial@gmail.com
More than just a calorie tracking app. Snap a photo of your meal and AI works out the calories, protein, carbs and fat in seconds. Import any recipe you see on TikTok or YouTube. Cook from a 350+ recipe cookbook. Scan a barcode to see what’s really inside. Then plan the week and let Feed Me write the shopping list. LOG IT IN SECONDS Photo, barcode, nutrition label, or just say what you ate. Your calorie and macro targets come from your own stats and goal, and sync with Apple Health. KNOW WHAT'S ACTUALLY IN IT Scan any barcode for a 0–100 health score built from sugar, saturated fat, sodium, additives and protein — with a plain-language verdict and every additive explained. TURN ANY RECIPE VIDEO INTO A MEAL Share a TikTok, Instagram or YouTube link into Feed Me and get a proper recipe back, with the macros already worked out. 350+ RECIPES, ALREADY MACRO’D A full cookbook across every course, protein and cooking method — air fryer weeknight dinners, slow cooker roasts, high-protein breakfasts — or save your own cookbooks. PLAN THE WEEK IN FIVE MINUTES Drop recipes onto your week and Feed Me writes one shopping list — duplicates merged, in store-walk order. TRACK WHAT MATTERS Water, vitamins and minerals, weight trends and streaks. Widgets keep today one glance away. Most of Feed Me is free forever — the planner, shopping list, tracking, recipes, widgets and reminders — including a weekly allowance of AI scans and imports. Pro unlocks the full recipe library and unlimited AI. Feed Me Pro is an auto-renewing subscription, monthly or annual, with a 3-day free trial and pricing shown before you buy and in Settings. It renews unless cancelled at least 24 hours before the current period ends, and can be managed or cancelled anytime in your App Store account settings. Terms of Use (EULA): https://www.feed-me-app.com/terms.html Privacy Policy: https://www.feed-me-app.com/privacy.html
Breathe better in three minutes a day. Prana Breath turns classic pranayama into a simple, guided practice: pick how you want to feel, follow the animated breath circle, and let the app handle the counting, the cues and the timing. WHY PEOPLE KEEP COMING BACK • Zero setup — open the app, tap one card, start breathing • Every session is guided by sound, haptics and a calm visual rhythm • Works offline, no account required to practise EIGHT GUIDED PROGRAMS Clear Mind · Relax · Calming · Power · Harmony · Anti-Stress · Anti-Appetite · Cigarette Replace Choose a goal — stress, sleep, focus or anxiety — and each program adapts its length and pacing to what you came for. FULL CONTROL OF YOUR BREATH Build your own pattern with all four phases: inhale, retain, exhale and sustain. Set any ratio you like — 4-4-4-4 box breathing, 4-7-8 for winding down, long-exhale ratios for calm, or your teacher's own sequence. Adjust cycles, ratios and round counts, then save it as a custom pattern. DEEP BREATHWORK SESSIONS Longer guided journeys with rounds of deep breathing, breath holds and recovery, inspired by Bhastrika pranayama practice. Adjustable speed, on-screen round tracking and a safety briefing before you begin. FOCUS, NOT JUST CALM • Pranadoro — a focus timer that puts a real breathing break between work blocks • Prana Focus — a distraction-free timer for deep work sessions • Breathing Stories — short guided narratives to follow when you don't want to think SEE YOUR PROGRESS Charts and statistics for sessions, minutes, streaks and consistency. Export your log any time. Home-screen widgets keep your streak in view, and a Live Activity shows the current phase right on your Lock Screen while you practise. APPLE HEALTH Write your breathing sessions to Apple Health as mindful minutes and read your respiratory rate back — all opt-in, and only with your permission. STAY CONSISTENT Flexible reminders for any time of day, plus a motivator library of short prompts to nudge you back to the cushion. MAKE IT YOURS Nine hand-tuned themes with full light and dark support, alternate app icons, per-phase background sounds and metronome cues, and haptics you can dial in or switch off completely. A COMMUNITY THAT BREATHES TOO Join rooms to share how a practice went, react to others and follow along — or keep the app entirely to yourself. PRANA BREATH PREMIUM Premium unlocks unlimited custom patterns, the full breathwork and story libraries, advanced insights and every theme. Available as a subscription or a one-time lifetime purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel any time in your App Store account settings. Prana Breath supports a general wellness and relaxation practice. It is not a medical device and does not diagnose, treat or prevent any condition. If you are pregnant, have a heart or respiratory condition, or feel unwell, talk to a doctor before starting breath-hold practice — and never practise breath holds in or near water. Privacy Policy: https://www.breathwise.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/





























