Goliaz Gym & Home Workout
Our training plans offer a personalized workout regimen. They include bodyweight & weighted exercises, audio-guided sessions, etc. Aligned with your goals like muscle gain or weight loss, they can be done anywhere. Tailored to your fitness level, equipment, and preferences, they cover activities like running & cycling. You can choose workout volume, get guidance on weights, and benefit from personalized coaching that sets & customizes aims to your needs. There's an extensive collection of plans, with sport-specific ones coming soon.