Mergeek 全球最新产品发布清单
Nocturne: Sleep Sounds & Noise
Every sound in Nocturne is generated live on your iPhone. It never loops, never repeats, and never runs out — because there's no audio file to run out of. Most binaural apps ship stereo files with the same tone in both ears. There's no second frequency, so there's nothing for your brain to build a beat from. Pull Nocturne apart and you'll find two real tones, every time. 73+ SOUNDS - Binaural and isochronic beats — 0.5 Hz to 40 Hz, delta through gamma - Seven colours of noise — white, pink, brown, grey, green, blue, violet - Nature — rain, ocean, forest, thunderstorm, stream, fire, night, snowfall - Generative music — slow chords and singing bowls, composed as you listen - Full recorded tracks — deep ocean, rain on a roof, felt piano, forest at dawn BUILD YOUR OWN Pick any frequency. Layer any bed under it. Set the balance. Save it forever. No other app in this category lets you own the sound this way. GUIDED JOURNEYS Frequencies that move instead of sitting still. Sleep Descent walks you from 10 Hz down to 2 Hz across 45 minutes. Deep Work Ignition ramps you into beta and finishes on 40 Hz gamma. The 7-Day Neural Reset takes one night at a time. FOR QUIET EARS Notched noise centred near 6 kHz — a studied approach for tinnitus relief — plus violet noise for high-pitched ringing and brown noise for sleeping through it. BACKDROP MODE Layer Nocturne under Spotify, podcasts and audiobooks, each at its own volume. Most apps take the audio session and refuse to share it. WORKS OFFLINE, FOREVER No streaming, no buffering, no account. A nine-hour session takes the same space as a nine-minute one, because both are calculated as they play. HONEST ABOUT THE SCIENCE Research on brainwave entrainment is good but not magic. A 2019 meta-analysis across 22 studies found real effects on anxiety, memory and pain perception, and the effect grew the longer people listened. We'll never claim DNA repair, IQ gains or a cure for anything. Read our full evidence summary inside the app. Nocturne is a wellness app. It is not a medical device and does not diagnose or treat any condition. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Cradlo: Baby Tracker
Cradlo is the shared baby tracker for the whole care team. One purchase covers everyone — your partner, grandparents, the nanny, even daycare — on one live log that updates on every phone in real time. WHAT'S INSIDE • Today — your child's day on one quiet timeline. A feed logged on one phone appears on every caregiver's phone in seconds. • Quick Log — sleep, feed, diaper in two taps. Works fully offline; everything syncs when you're back. • Daycare link — share one bookmarkable link and your daycare or sitter can view and add logs from any browser. No app install, no account, no login. • Coach — ask anything about your baby's routine. Answers are grounded in your own logs and cite the exact feed or nap they're based on. • NapCast — a gentle prediction of when the next nap window opens, built from your child's own rhythm. • DayBrief — a 4-line evening summary of the day, ready to read or share at 8pm. • Family — invite caregivers with a QR code or a link. Everyone sees the same day. • Apple Watch — see the next nap window and start or stop a sleep timer through your connected iPhone. WHY CRADLO FEELS DIFFERENT • One plan for the whole family. Every caregiver gets full access — there is no per-seat pricing. • One account, every screen — your iPhone and the web app share the same live log. • No ads. No newsletters. No data sold to anyone. • No streaks, no trophies, no shame. We don't gamify your baby. • Calm sage-on-cream design with a dark mode that actually feels designed. • Built for the 3am one-handed log — big targets, haptics, offline-first. PRIVACY Your data is encrypted in transit and stored in Cradlo's encrypted database. AI features use Anthropic to process relevant content, as described in our Privacy Policy. We don't sell your data or share it with advertisers, and there is no third-party analytics SDK in this app. You can delete your account at any time from Settings. SUBSCRIPTION Cradlo is free to download and requires Cradlo Plus, which covers your entire family with one purchase: Founder launch — for the first 500 families: • Plus Monthly — $9.99/month (US) with a 7-day free trial • Plus Annual — $49.99 for the first year (US) for eligible new subscribers; renews at $99.99/year unless cancelled • Lifetime — $99.99 (US), one-time purchase, yours forever. Planned price for new families after the founder launch: $199.99 Prices may vary by region; the exact price always appears in the App Store purchase sheet before you confirm. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and can be managed or cancelled in your App Store account settings. The free trial applies to the monthly plan and converts to a paid subscription unless cancelled before the trial ends. Terms: https://cradlo.app/terms Privacy: https://cradlo.app/privacy SUPPORT We answer every email: hello@cradlo.app
Workout Doctor
RECOVER WORKOUTS THAT DIDN'T GO AS PLANNED. Workout Doctor helps you repair workouts stored in Apple Health. Whether you accidentally stopped a workout, forgot to end it, or recorded extra time, Workout Doctor lets you merge, trim and correct your workout data while always preserving the original. REPAIR YOUR WORKOUTS • Merge multiple workouts into one • Trim unwanted sections before or after an activity • Correct inaccurate workout data • Save a repaired copy to Apple Health • Always keep your original workout BUILT FOR APPLE HEALTH Workout Doctor works directly with workouts stored in Apple Health. Your Health data is processed locally on your device and is never uploaded to our servers. PRIVACY POLICY https://neostudent.app/workout-doctor#policy TERMS OF USE https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Fathom - AI Fitness Coach
Fathom is a fitness coach that actually knows your data — not generic advice, but answers grounded in your real workouts, weigh-ins, and goals. TRACK WHAT MATTERS • Log workouts from a library of 230+ exercises, each with clear photos and instructions • Build and reuse your own workout templates • Track weigh-ins and see your real trend line, not just noisy day-to-day swings • Set a weight goal and get an honest feasibility check — timeline, pace, and calorie/macro targets calculated for you • Log your daily calories and macros ASK YOUR AI COACH Chat with an AI coach that looks at your actual logged data before it answers — your goal progress, recent workouts, your weigh-in trend. Ask "Is my goal still realistic?" or "How's my training been this week?" and get a real answer, not a guess. FATHOM PRO • Unlimited saved workout templates (free accounts can save up to 3) • AI coach chat • Everything new we add to Pro, going forward Sign in with Apple or Google in seconds — no long forms. Your data is yours: export it anytime, and delete your account whenever you want. Privacy Policy: https://ai-coach-tracker-api.onrender.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
RestUp：睡眠与恢复记录
醒来就知道今天该全力训练还是放松休息。RestUp 读取 Apple Watch 上昨晚的睡眠和心率数据，给你一个清晰的恢复评分。 RestUp 读取你身体的细微信号 — 睡眠、心率、活动 — 用清晰的话告诉你，何时该发力，何时该休息。 戴着 Apple Watch 入睡。到了早晨，RestUp 会把昨晚化作一次诚实的解读：一个满分 100 的状态分数，以及它对你这一天意味着什么。没有满墙的图表，没有内疚。读懂休息。 与「Apple 健康」协同 RestUp 读取你的睡眠阶段、心率、静息心率、心率变异性（HRV）、呼吸频率与锻炼 — 在手表记录到的夜晚，还包括血氧与手腕温度。仅读取，RestUp 绝不写入健康数据。 你的晨间解读 • 满分 100 的状态分数，由睡眠平衡、恢复、训练负荷与节律在你的设备上算出 • 可以逐日拖动、细细探索的恢复信号 • 两下轻点的心情记录，早晚各一次 你的夜晚，用清晰的话说 • 一个睡眠分数，和一张真正读得懂的夜间图谱 — 清醒、梦境、浅睡、深睡，每个阶段都有解释 • 入睡用时、醒来次数、静息心率，以及对照你自身基线的整夜 HRV • 睡眠债、今晚的目标时长，和一个契合你节律的放松时刻 • 也可以自己添加或编辑夜晚 — 手动记录的夜晚同样算数 你更长的故事 • 你的生物钟类型 — 狮子、熊、狼或海豚 • 六个月的体征，诚实道来：上升、平稳、下降 • 你的历程 — 新低、稳定的连续纪录、最好的夜晚 • 周日特刊 — 七天的休息，每个周日读回给你听 • 年鉴 — 你的故事，每两个月一章，装帧如一本印刷的书 在你的手腕与主屏幕上 • 原生 Apple Watch App — 一眼看到状态、昨晚的睡眠、一分钟慢呼吸，还有表盘复杂功能 • 状态、睡眠、今晚与连续纪录的小组件 • 控制中心控件（iOS 18 及以上）与专注模式过滤器 • 会轻语的提醒 — 一天只有安静的几句，绝不更多 隐私为先的设计 你的健康数据永远不会离开你的手机。无需账号，无需注册，没有广告。每一个分数都在你的设备上算出。 第一周算我们的 免费试用一周的全部功能 — 第八天之前不收取任何费用，你也可以随时离开。RestUp Plus 走得更深：一年的历史记录、今晚的预测，以及手表 App。 RestUp 是一位健康生活伴侣，不是医疗设备。它不做诊断，也不做治疗 — 在做出医疗决定之前，请咨询你的医生。 使用条款：https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ 隐私政策：https://restup.app/privacy
Doseo: Peptide & GLP-1 Tracker
Your peptide log — private, offline, in your pocket. Doseo replaces scattered spreadsheets and paper notes with one clean journal for the injections you already do: log each dose, track your injection sites, keep your vials organized, and see your consistency over time. Everything stays on your device. Doseo is NOT a dose calculator. It does not compute, recommend, or suggest any dose. Every value in the app is entered manually by you, based on guidance from your own licensed healthcare provider. PRIVATE BY DESIGN - 100% on-device storage. No cloud, no account, no ad SDKs, no trackers. - CSV export for your own backups. Delete everything in one tap. - Your log is yours alone. SIMPLE DOSE LOG - One-tap logging with a front/back body map - Enter your own dose amount and injection site - Optional notes for how you felt - Full history you can browse or export INJECTION SITE TRACKER - 12-region body map with recovery status (ready / recovering / rest) - Rotation overview shows recently used sites so you can rotate manually YOUR SCHEDULES & REMINDERS - Set up your own schedule: daily, every other day, specific weekdays, multi-step, or on/off days - All schedule values are entered by you - Smart local notifications remind you at your chosen times - Adherence and streak tracking built in INVENTORY - Unlimited peptides and vials with status, expiry, and remaining volume - See when a vial is getting low ANALYTICS & WEIGHT - Consistency ring, streaks, dose history, and trend charts - Weight log (metric or imperial) alongside your journal - Shareable progress card PEPTIDE GLOSSARY - Educational background descriptions of common peptide compounds - Contains no dose recommendations, no dose ranges, no dosing schedules - Bundled offline for reference only SUBSCRIPTION - Weekly and annual plans; the annual plan includes a 3-day free trial - Payment is charged to your Apple ID account at confirmation of purchase - Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel anytime in your Apple ID settings - Any unused free-trial portion is forfeited when you purchase a subscription IMPORTANT Doseo is a personal record-keeping tool only. It is not a medical device and does not provide medical advice, diagnosis, treatment, dosing instructions, or clinical decision support. Always consult a qualified healthcare provider before starting, changing, or stopping any medication, supplement, or peptide regimen. Privacy Policy: https://trydoseo.app/privacy-policy.html Terms of Use: https://trydoseo.app/terms.html
Nutrily: Nutrition Label Maker
Selling baked goods, sauces or snacks and need a Nutrition Facts label? Nutrily turns your numbers into a print-ready US-style Nutrition Facts panel, with FDA rounding and % Daily Values worked out for you. Enter the serving size, servings per container and the nutrient amounts you already have, tap Make Label, and share the PDF for printing or the PNG for packaging mockups. • THE FAMILIAR VERTICAL PANEL — the current FDA-style layout: servings, serving size, large calories, fats, cholesterol, sodium, carbohydrates, fiber, total and added sugars, protein, plus vitamin D, calcium, iron and potassium. • ROUNDING DONE FOR YOU — amounts are rounded with the public FDA rules (for example calories to the nearest 5 or 10, “less than 1g” where it applies) before the panel is drawn. • % DAILY VALUE CALCULATED — %DV is worked out from the current Daily Values and rounded the way the label expects, with the standard 2,000-calorie footnote. • INGREDIENTS AND ALLERGENS — optional ingredient list and “Contains” statement printed under the panel in the PDF. • PDF AND PNG — a label-size PDF (the panel is 2.6 in wide) for printing, and a high-resolution 300 dpi PNG of the panel. Print, share or save to Files. Honest scope: Nutrily does not analyze recipes or calculate nutrition from ingredients — it lays out the values you enter. It draws the standard US vertical format only (no EU, dual-column or tabular layouts), and the panel text is in English. You are responsible for the accuracy of your values and for checking that your label meets the rules that apply to your product. Your data stays on your iPhone. Nothing is uploaded and no account is needed. Try it free — 3 labels. A one-time $4.99 purchase unlocks unlimited labels. No subscription, no ads. Questions: overlapmarr@gmail.com
ProCoach AI
ProCoach AI is a coaching app that personalizes cycling and multi-sport training with artificial intelligence. Connect your devices, unify your data, and let your AI coach plan, analyze, and chat with you. Start free, upgrade if you want The app is fully usable for free. The Pro subscription adds a smarter, more capable AI coach, a personal training plan up to your target day, a detailed coach report, and an ad-free experience. What it does • Target Day plan (Pro): name the day you're training for; your AI coach writes a plan for your goals and sports. The first 4 weeks come session by session, and after a quick check-in every Sunday a new week is added. • One tap sends this week's sessions to your Garmin calendar (power/heart-rate targets; opens in ERG mode on Tacx/compatible devices) or to your Apple Watch; next week follows after your Sunday check-in. • Readiness Score every morning: HRV, sleep, resting heart rate and form in one 0–100 score with a clear recommendation. • iPhone widgets: your Readiness Score and your coach's note on the Home Screen and Lock Screen. • Target Day card: today's form, where you'll be on the day, a simple road map and a countdown. • Power curve for cyclists, with ProCoach's own FTP estimate next to your device's FTP; other sports get a summary card with their key numbers. • Ride/workout analysis: a readable, personal take on every session; with a Bluetooth power meter, training load and intensity are calculated from real power. • Get notified the moment a workout lands; tap it and you're taken straight to that session, with the review already being written. • Detailed coach report (Pro): deeper, more comprehensive analysis. • Ask ProCoach: chat about training, recovery and form; it remembers the conversation and knows your goals, sports and plan. Generate a ready-made workout in one tap, pick up any past conversation, and turn on Think deeper (Pro) for more thorough answers. • Listen to your coach reports out loud with "Read Aloud" (Free and Pro). • Recovery tracking: sleep has its own tab with overnight HRV, resting heart rate and your 7-night bed and wake times; your AI coach writes a short sleep analysis every morning. No HRV from your device? Enter it by hand. • Cycling, running, swimming, strength, walking, tennis, padel, yoga, pilates and more: whatever sport you do, ProCoach coaches it. Connect your sources • Garmin, Strava, Apple Health and Google Health. • Choose which source provides each data type (cycling, running, swimming, strength, walking, other + health); the same activity is never counted twice. • Automatic history import on connect + continuous sync. Today opens instantly, even offline. Works with Apple Watch • Workouts you record on your Watch, plus heart rate, HRV, resting heart rate, sleep and calories, arrive automatically through Apple Health. Nothing extra to set up. • Pair a Bluetooth power meter to your Watch and real power comes through too. • Your workout notifications appear on your wrist. • This week's Target Day sessions appear in the Workout app as scheduled workouts, with power or heart-rate targets (iOS 17 or later). Privacy • Your health data is never sold or shared for ads. • Only numeric metrics (no name/location) are processed for AI analysis. • See the in-app Privacy Policy and Health Data documents for details. Important: ProCoach AI is a training tool, not a medical device, and does not provide medical advice. Consult a professional for health decisions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
First Foods by Lobadina
First Foods by Lobadina helps parents introduce complementary foods step by step and keep everyday feeding organized. Plan around your baby • Create a profile based on age and feeding stage • Follow a gentle first-foods calendar • See portions, textures, and the next practical step • Mark foods as tried and keep a clear progress history Cook with familiar ingredients • Browse age-appropriate recipes • Filter recipes using foods your baby already knows • Build meal ideas, a food menu, and a shopping list • Save favorite and custom recipes Keep useful notes in one place • Record meals, reactions, symptoms, and photos • Set reminders for meals, vitamin D, and reaction checks • Manage profiles for more than one child • Keep family data stored locally on the device Premium features include personalized weekly planning, “What to cook?”, family menu tools, allergen planning, and additional progress insights. Subscriptions are purchased through the App Store. Important: First Foods provides general educational information. It does not diagnose conditions or replace advice from a pediatrician. If your baby has allergy symptoms, a severe reaction, or another health concern, seek medical help. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Flawless Victory AI Fit Coach
Flawless Victory AI Coach guides your fitness journey with AI-assisted daily workout and nutrition plans. Plan strength training, cardio, gym and home workouts, track nutrition and hydration, monitor activity, weight, BMI and VO2 max, and follow your progress toward personal wellness goals. Build consistent healthy habits with customizable routines, meal planning tools, workout reminders and practical fitness tracking. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Cycle & Migraine: Forecast
Cycle & Migraine — see your attacks coming. Most migraine apps only log what already happened. Cycle & Migraine is built to look ahead: it learns how your migraines connect to your menstrual cycle, your sleep, and the weather — and forecasts your risk days in advance, so you can prepare instead of just reacting. Made for women whose migraines follow their cycle. Understand your pattern See how your attacks line up with your cycle. For many women, migraines cluster around their period — and once you can see the link, you can plan around it. Forecast your week ahead A gentle daily risk read, plus your week ahead — powered by your cycle, your sleep (via Apple Health), and local barometric pressure, one of the most common migraine triggers. Get a heads-up Advance warnings the evening before a higher-risk day, so a spike never catches you off guard. Log in seconds — even mid-attack One-tap logging when you're in pain, and a calm, dark Migraine Mode for when light hurts. Add the details later, when you feel better — including what actually helped, so the app learns what works for you. Ready for your doctor Export a clean PDF summary of your attacks, triggers, medications, and cycle link — ready to share with your neurologist. Your data stays private Your health and cycle data is stored on your device. We never sell it, and we never share it with advertisers. — Cycle & Migraine is a wellness and informational tool, not a medical device. It does not diagnose, treat, or prevent any condition, and its forecasts are estimates. Always consult a qualified healthcare professional for medical advice. Terms of Use (EULA): https://five-impatiens-96b.notion.site/3b8b31ad9a4c8082a592d8460ce859de Privacy Policy: https://five-impatiens-96b.notion.site/3b8b31ad9a4c80389c2fe9dcddbe7d62
Bump Duo: 两个人的孕期
一段孕期，你们两个人。 Bump Duo 是为怀孕期间的两个人打造的应用——不是她的应用再给你开一扇小窗，而是一个共享的空间，两个人在里面平等地记录、决定、一起感受。 一个人添加，两个人都看到 任务、产检、名字灵感、购物、时刻——任何一方添加的内容，同一秒就出现在两部手机上。不用转发，不用解释，不用来回发截图。 有人认领的任务 一份共享清单，代替隔着房间喊话：谁先有空谁认领——另一方会看到它完成了，连同是谁做的。 两个人一起准备的产检 产检前一起列好要问的问题，事后记下医生说了什么。没能到场的那一方，当天晚上也能看到。 你们都喜欢的名字 想到名字就提出来，也对彼此的提议表个态。要两个人都说好，才算都喜欢——在那之前，应用什么都不会透露。 共用一份预算的购物 把选项放在一起比较、投票、达成一致——用的是两个人都看得见的同一笔钱。买好的东西会从清单转进预算。 那些一直被搁置的对话 引导式话题——钱、分娩、家人、有了宝宝之后的你们——一次一个问题。手机放在两人中间，聊透，把值得留下的记下来。 马上感受到的时刻 一次胎动、一次打嗝、难熬的一天——在发生的当下分享，再感受对方从另一部手机传回来的回应。 一周一周 这一周正在发生什么，配上真的想象得出来的大小比较——水果、动物或甜点，用照片而不是插画。 BUMP DUO PRO 每张 B 超照片都和当次产检保存在一起，完整的生长曲线连成一条线，所有聊聊话题，预算的详细分析——买一次，两部手机都能用。 最后有一件事需要了解：Bump Duo 用于一起记录，不提供医疗建议。孕周和大小都是近似值——关于你们自己的孕期情况，请咨询你的助产士或医生。
168轻断食·断食计时器——减肥瘦身追踪器 - CFast
使用这款轻断食App与断食计时器，轻松追踪您的间歇断食之旅！无论您是初学者还是专家，无论男性和女性，这款减肥应用都能帮助您保持规律，监控进度，更快实现减肥瘦身目标。获取个性化见解、断食技巧和实时追踪，助您成为更好的自己！ 这款断食追踪器应用程序的 6 大亮点 - 每日间歇断食，提供30多种断食计划 - 断食计时器与断食时钟，附实用技巧帮您坚持断食期 - 精美的数据洞察与时间轴，帮助您更了解自己的断食情况 - 水分追踪器（含喝水提醒）、体重和测量追踪器，助您体重管理、达成减脂目标 - 成就徽章，庆祝您的连续断食打卡与里程碑 - 一个非常简单易用的用户界面，助您开启轻断食之旅 选择我们的 4 大理由 - 简洁易用的用户界面 - 监测您的断食和饮水进度 - 30多种断食计划，适合男性和女性 - 实用提示和见解 支持各类断食方案 - 日常比例：提供 12:12、16:8（168轻断食）、20:4 等多种选择。 - 高级日程：支持 OMAD（一日一餐）及 23:1 断食模式。 - 延长断食：追踪 24 至 48 小时的较长断食周期。请注意，延长断食方案（超过 24 小时）必须在医疗专业人士的指导下进行。 - 每周方案：轻松管理 5:2 或 4:3 的每周断食日程。 - 可搭配任何饮食方式，如生酮饮食或低碳水饮食，无需计算卡路里。 什么是间歇性断食 间歇性断食（轻断食、辟谷式断食）是一种饮食模式，它在进食和禁食之间交替进行。与传统节食不同，它不限制特定食物，而是专注于进食时间。流行的方法包括 16:8 方法（断食 16 小时，在 8 小时内进食）和 5:2 方法（五天正常饮食，两天减少卡路里摄入）。 间歇性断食已被证实有助于减肥瘦身、改善代谢健康，并通过促进燃脂和降低胰岛素水平来提高注意力。在较长时间的断食中，身体可能进入酮症状态并启动自噬与排毒过程，自然地燃烧脂肪。无需节食、不反弹，可以适应各种生活方式，是一种灵活的健康饮食方法。 重要提示 本应用程序仅用于一般健康和信息目的。它不提供医疗建议、诊断或治疗。如需获得与健康状况、体重管理、饮食计划或医疗问题相关的指导，请咨询合格的医疗保健专业人员。 CFast 高级版（Premium） CFast 提供可选的自动续订订阅，解锁全部高级断食计划（最长 40 小时）、完整的 30 节间歇断食课程，以及所有测验、挑战和高级内容。 订阅选项： - 1 个月 - 3 个月 - 12 个月（最优惠） 价格在应用内显示，并在购买前确认；价格可能因地区而异。确认购买后，费用将通过您的 Apple ID 账户收取。除非在当前订阅期结束前至少 24 小时关闭自动续订，否则订阅将自动续订。续订费用将在当前订阅期结束前 24 小时内从您的账户收取。购买后，您可以在 App Store 账户设置中管理或取消订阅。 使用条款（EULA）：https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ 隐私政策：https://cfastapp.co.in/privacy-policy/ 如果您对应用程序有任何疑问，请发送电子邮件至 healthydietdev@gmail.com 我们很乐意为您提供帮助。
Juno: Pregnancy Tracker
Keep your pregnancy information and your own notes together in Juno. Follow your baby's growth, look up foods and symptoms, and keep a daily journal. Save appointments and questions for your doctor or midwife. Choose baby names, pack your hospital bag, record kicks and time contractions. Share weekly updates and useful information with cards you can make your own. YOUR PREGNANCY, WEEK BY WEEK See your pregnancy week and estimated due date. Read about changes for you and your baby, browse other weeks and share a weekly card with a baby or fruit illustration. FOOD DURING PREGNANCY Look up a food and see how advice differs for raw, cooked, pasteurized or unpasteurized options. Read the explanation, the official source and when it was last checked. Save foods to find them again. PREGNANCY SYMPTOMS Read about common pregnancy symptoms, what may help and when to contact your doctor or midwife. Save an article or add a question for your next appointment. YOUR PREGNANCY JOURNAL Log symptoms, water and your own notes. Choose a ready-made daily plan or set up one that suits you. Look back at earlier entries when you need them. APPOINTMENTS AND QUESTIONS Save appointments, write down questions and keep notes from your visit. Prepare a summary to take with you. YOUR BABY-NAME LIST Make a shortlist of names you love, add your own meanings or notes, choose favourites and share them. GETTING READY FOR BIRTH Check off your hospital bag list as you pack. Use the kick counter to record movements and the contraction timer to keep track of timings. Start with free current-week tracking, your journal, appointments, baby names and birth tools. Sign in with an email code to sync your records across devices. If your account already has records, Juno restores them; otherwise, it saves the records from this device to your account. Food and symptom details are free, with no weekly limit or account requirement. The free version includes ads in browsing lists and when opening details. Manage advertising privacy, usage measurement and additional diagnostics in Settings. Juno is available in English and Turkish. JUNO PREMIUM Premium includes access to every pregnancy week, ready-made daily plans, PDF export and sharing cards. It also removes ads. Monthly and yearly plans renew automatically unless cancelled. Your store shows the price, any trial eligibility and renewal terms before you subscribe. Manage or cancel in your store's subscription settings; restore purchases in Juno. Juno provides general information and does not replace medical care. For advice about your pregnancy, speak with your doctor or midwife. Terms: https://juno.baby/terms Privacy: https://juno.baby/privacy
Luntrack: AI Calorie & Gym
Luntrack brings training, nutrition, cardio, and daily progress together in one focused fitness experience. PLAN YOUR TRAINING • Follow a structured weekly workout plan built around your goal and equipment • 873 exercises included in the app, each with a picture and a technique guide • Point your camera at a gym machine and Luntrack tells you what it is (Beta) • Log sets, reps and weight, with a rest timer between them • A readiness check inside the day, so the plan follows how you actually feel UNDERSTAND YOUR NUTRITION • Log meals using text, photos, or a barcode scan • View calories, macros, and micronutrients • Use Nutrition AI to get helpful meal insights • See where each vitamin and mineral comes from • Water and electrolyte targets that move with what your training cost you • Monitor daily nutrition progress in one place TRACK DAILY ACTIVITY • Connect Apple Health to import step data • Track walking, running and cycling with GPS, pace, speed and route • See a year of riding on one chart • Follow step goals, calories burned, and streaks • Review your progress over time SEE YOUR PROGRESS • Weight, measurements and a goal with an honest date • Progress photos that stay on your phone — never uploaded, never synced • Then and now, side by side, with the weight from each day • Personal records, ranks, medals and a world ranking ladder STAY ORGANISED • A weekly calendar with reminders for what you planned to do • Home Screen and Lock Screen widgets: calories left, steps, streak, rank, today's workout • Backgrounds and themes you can tune to the colour and transparency you want SUBSCRIPTIONS Luntrack offers two optional auto-renewable subscriptions: • Luntrack Pro — $2.99 per month, 1 month duration Includes 120 AI requests per month • Luntrack Elite — $6.99 per month, 1 month duration Includes 300 AI requests per month Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. You can manage your subscription and turn off auto-renew in your Apple Account settings after purchase. Any unused portion of a free trial period, if offered, is forfeited when you purchase a subscription. Optional one-time AI credit packs are also available: 31 requests for $0.99, 78 requests for $1.99, and 198 requests for $4.99. Credits are valid for one year from purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://luntrack.com/privacy Luntrack is designed to support general fitness and wellness. It is not intended to diagnose, treat, cure, or prevent any medical condition. Some features require a Luntrack account, internet access, and permission to use relevant device features such as Apple Health, location, camera, photos, microphone, or notifications.
SaddleLog
SaddleLog 将每匹马的骑行、笔记和护理记录保存在一个私密日志中。使用 iPhone 或 Apple Watch 记录 GPS 骑行，查看每周距离和时长，并将历史记录导出为 CSV。 你可以让 Siri 开始骑行、记录笔记或检查护理建议。私密护理分析会在设备端阅读近期笔记，并显示每条建议所依据的原文。在支持的设备上可使用 Apple Intelligence；所有设备都提供确定性的本地备用分析。应用绝不会自动安排事项：你先核对依据，再亲自点按“添加提醒”。SaddleLog 不提供医疗诊断。 为所有马匹建立档案，保存训练笔记，并安排蹄铁、驱虫、疫苗和牙科提醒。数据仅保留在设备上：无需账户，不使用云服务，也不跟踪你。 可先免费管理一匹马，再通过一次性购买解锁不限数量的马匹、骑行历史、护理提醒和 CSV 导出。没有订阅。
GymFactor: Gym Workout Tracker
GymFactor is the fast gym workout tracker for strength training. Log sets in seconds, remember last-session weight and reps, follow a personalized workout plan, and track progressive overload on iPhone and Apple Watch. Built for lifters who want a clean workout log, not a social feed. Train offline, back up privately with iCloud, and see real progress with weekly volume, personal records, and estimated 1RM(1 Rep Max). WHY GYMFACTOR • Log faster between sets, last weight and reps are ready the moment you open Today • One-tap Same logging so you keep momentum under the bar • AI plate scan; photograph a loaded barbell or dumbbells and confirm the weight • A real training program in under two minutes, not a blank notebook • Rest timer with alerts so every set starts on time PERSONALIZED WORKOUT PLAN Answer a short onboarding and GymFactor builds a gym routine that fits your goal, experience, and days per week: • Push / Pull / Legs (PPL) • Upper / Lower • Full Body • Bro Split • CrossFit-style conditioning Train for strength, muscle building (hypertrophy), fat loss, or consistency. Add optional warm-up and stretching to every session. Missed Push day? Swap day and keep your schedule moving. Replace an exercise with a smart alternative for the same muscle group, reorder lifts, or add extras when you need more volume. GYM WORKOUT TRACKER THAT STAYS OUT OF YOUR WAY • Start Workout flow with clear set targets, previous session memory, and one-tap logging • Rest between sets with skip-anytime control and rest-timer notifications • Full exercise library with muscle filters, search, favorites, and recent lifts • Best set, session count, and estimated 1RM on each exercise • How-to guidance where available so form stays sharp • Weight units in kg or lb, with Olympic, women’s, or studio bar weight support • Bodyweight lifts with optional added load PROGRESS & PERSONAL RECORDS • Weekly volume and sessions vs your plan • Personal records celebrated when you finish a workout • Estimated 1RM trends per exercise • Muscle-group volume insights compared to last week • Training calendar / activity heatmap and day-by-day session history • Streaks and “this week” targets right on Today • Workout summary with duration, volume lifted, calories, and heart rate when available APPLE WATCH, HEALTH & WIDGETS • Apple Watch companion: start, log sets, rest, and finish from your wrist • Live heart rate during the session; write strength workouts to Apple Health • Optional Apple Health import to prefill birthday, sex, weight, and height • Home Screen widget: today’s lifts and Log Same without opening the app • Lock Screen widget: set progress at a glance PRIVATE BY DESIGN • Local-first fitness tracker, core gym logging works in airplane mode • Optional private iCloud backup and restore with your Apple Account • No social feed, no followers, no public leaderboard • Manage backup, preferences, notifications, language, and membership in Profile WHO IT’S FOR? Beginners who need a clear first gym routine. Intermediate lifters chasing progressive overload. Advanced athletes who want a fast weightlifting log with Watch support, plate scan, and honest PRs. Download GymFactor now. your workout tracker, gym log, and strength training plan in one focused app. Train. Log. Remember. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in Settings → Apple ID → Subscriptions. Any unused portion of a free trial is forfeited when you purchase a subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.gymfactor.app/privacy/
Zoya: Period & Cycle Tracker
The period, fertility, and pregnancy tracker designed with a practicing consultant gynaecologist — and reviewed by a panel of five. Most cycle apps are built by tech companies. Zoya is built around what doctors actually tell their patients: which symptoms matter, when a change is normal, and when it deserves a check-up. Every piece of guidance in Zoya is written and reviewed by gynaecologists. YOUR DATA NEVER LEAVES YOUR PHONE No account. No sign-up. No cloud. Your cycle and pregnancy data is stored only on your device, protected by your PIN or Face ID. We don't collect it, so nobody can share it. Back up anytime with an encrypted export file that only you can open. ONE APP FOR THE WHOLE JOURNEY CYCLE — log your period in two taps, track doctor-curated symptoms, and see honest predictions with a confidence range (never false certainty). TRYING TO CONCEIVE — fertile window estimates, ovulation test and BBT logging, and cycle statistics you can actually show your doctor. PREGNANCY — week-by-week guidance written by gynaecologists, kick counter, appointment reminders, and clear "normal vs. see your doctor" signals. ASK ZOYA Questions at 2am? Ask Zoya answers from gynaecologist-reviewed articles only — with the source shown — and tells you honestly when a question needs a real doctor. Educational information, never a diagnosis. HONEST FREE VERSION Full period tracking, predictions, symptom logging, all pregnancy content, kick counter, reminders, and backup — free, forever. Zoya Plus adds unlimited Ask Zoya, doctor-visit PDF reports, advanced fertility charting, and cycle insights. ENGLISH AND اردو Zoya speaks both, beautifully — including full right-to-left support. Zoya provides educational information and is not a substitute for professional medical care. Fertility estimates are not a contraceptive method. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Zerotox：成分扫描
拍摄食品和化妆品标签，用 AI 了解成分，并根据自己的偏好比较产品。Premium 无限次扫描。 拍下食品或化妆品的成分表，在购买前看清哪些成分与你选择的偏好不符。 Zerotox 读取包装上的成分列表。对准标签拍照，或从相册选一张照片。你会看到它与纯素、无麸质、无香精、无对羟基苯甲酸酯，以及你打开的其他偏好是否相符。 来自公开名录，不是凭空判断 AI 负责读标签、认出名称。随后每种成分会到公开名录里查找：欧盟化妆品 CosIng，美国食品物质 FDA。模型不会编造这条记录。名称不在名录里时，Zerotox 会直接说明。 在货架前 • 扫描标签，或从照片中选择 • 按成分查看与偏好的冲突 • 并排对比两款产品 • 把结果留在 iPhone 上的私人历史里 可以查看什么 食品添加剂和化妆品 INCI 名称，包括香精、防腐剂、硫酸盐，以及你在意的偏好。信息不够时，Zerotox 会直接说明。没有匹配并不代表安全性结论。 对比两款产品 Premium 把两次扫描放在一起，并加上个性化推荐，让你还在店里时就能看出更接近的选择。 历史留在你这里 个人资料和以往扫描保存在 iPhone 和你的私人 iCloud 中，不属于登录账户。在线分析会发送 1–3 张重新编码的标签照片（长边 1600px，不含位置信息）、设备上读取的文字（如有）、偏好 ID 和语言。不会发送姓名、完整个人资料、设备 ID 或扫描历史。通过 Apple 登录会单独处理，可能包含电子邮件。 PREMIUM 月度或年度方案包含无限次在线扫描，离线时可在 iPhone 上查询。离线只覆盖已经保存在设备上的知识库。 重要说明 分析由 AI 生成，可能不完整。请务必核对包装。这不是医疗、饮食或安全性建议。仅适用于成分标签。13 岁及以上。 Premium 会自动续订。价格、周期以及符合条件的试用，会在购买前显示在所选方案上。管理或取消：iPhone 设置 → 你的名字 → 订阅。删除账户不会取消 App Store 订阅。 使用条款：https://zerotox.app/terms 隐私政策：https://zerotox.app/privacy
chicken: minimal fitness
In an era of subscriptions and endless ways to charge you, Chicken is built to last. One payment, no account, no ads — and room for everything you want to add: your exercises, your plans, your foods. It asks a little patience at the start: Chicken doesn't decide for you, it gives you the controls. Learn them once and it stays with you for years. WHAT IT OFFERS • 1,394 exercises with animated guides, filtered by the gear you own • Log sets, reps and weight in seconds, with a keypad built for the gym • Ready-made plans for gym and home, or build your own (Pro) • Food and water log with 270+ ingredients, calories and macros • Works fully offline — everything ships inside the app • Optional Apple Health, on your terms Privacy Policy: https://chicken.thereallifestudio.uk/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Releese: EFT Tapping
Guided EFT Tapping for Anxiety & Fear Releese helps you feel calmer during anxiety, panic attacks, overwhelming fear, and overthinking using guided EFT (Emotional Freedom Techniques) tapping sessions. Whether you're struggling with racing thoughts, health anxiety, or a sudden wave of panic, Releese guides you step by step through calming EFT exercises designed to help you feel more grounded. Sessions include: • Everyday anxiety & panic • Overthinking & racing thoughts • Health anxiety • Social anxiety • Relationship anxiety • Work anxiety & performance stress • Self-confidence & self-worth • Sleep anxiety • Phobias & specific fears • Kids & parenting anxiety Why Releese? • Guided sessions • Simple step-by-step tapping instructions • Calm, minimal design • Sessions for real-life anxious moments • Learn about anxiety and EFT Releese is designed to be there whenever anxiety shows up — whether you're at home, at work, or on the go. Subscription Releese offers an annual subscription with a 7-day free trial. After the trial, the subscription renews at $49.99/year unless canceled. Disclaimer Releese is designed for educational and wellness purposes and is not a substitute for professional medical or mental health care. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
TaskKin 家庭照护协作
你不能把任务派给家人，只能提出请求。对方点头之前，负责人一直是你。家人用 6 位邀请码加入，不需要注册账号，也不用邮箱。 照顾父母、伴侣或亲人，很少是一个人的事——但常常变成一个人的事。信息散在群聊、便利贴和某个人的记忆里。TaskKin Care 给全家一个共同的、安静的地方来协作。 一张清单，责任到人 创建照护任务、设置截止时间、标记哪些是紧急的。每件事都有一个明确可见的负责人，不会再卡在「我以为你做了」和「我以为你会做」之间。 贴合真实家庭的角色 不是每个人都该有全部权限。协调人管理整个家庭，照护者认领并完成任务，查看者了解情况但不改动任何内容。角色可以随情况调整。 交接不掉球 临时接不了班或跑不了腿时，可以发起交接。对方需要明确接受，责任始终有人认领。 一条共享时间线 用固定的、非临床的模板随手记录进展。后加入的人几分钟就能跟上，不用去翻几周的聊天记录。 文件识别在你手机上完成 拍下或上传出院小结、日程表、清单，设备端文字识别会把关键信息挑出来。识别全程在你的 iPhone 上进行，文本不会被送到服务器。每条建议都需要你手动确认后才会变成任务。 几秒钟邀请家人 分享 6 位数字口令或二维码。亲属不用注册邮箱就能加入并开始帮忙。 一份可信的操作记录 每一次有意义的改动都会被记录——谁、做了什么、什么时候。兄弟姐妹之间协调时很有用，有些对话有记录会更好谈。 支持英文、简体中文、西班牙语和日语 随时切换语言。家庭成员各自用自己习惯的语言使用这个 App。 TASKKIN CARE 不是什么 这是一个协作工具，不是医疗工具。它不提供诊断、治疗建议、处方、账单、急救分诊或病历系统对接。它面向非临床的协作信息，不适合存放受保护的健康信息。紧急情况请拨打当地急救电话。 FAMILY PLUS 免费版包含 1 个家庭、最多 3 名成员、10 个进行中的任务，每月 1 次文件识别。 Family Plus 增加： • 最多 3 个家庭、12 名成员 • 不限进行中的任务数量 • 每月 50 次文件识别 • 报告导出为 PDF 或 CSV • 通知的每日摘要与免打扰时段 • 自动生成每周报告并保留历史 • 3 年操作记录（免费版为 30 天） Family Plus 是自动续订订阅，提供按月和按年两种。确认购买时从你的 Apple 账户扣款。除非在当期结束前至少 24 小时取消，否则会自动续订，并在当期结束前 24 小时内扣取续订费用。购买后可在 Apple 账户设置中管理或取消订阅。 使用条款：https://junyu17.github.io/relaycare/terms-zh.html 隐私政策：https://junyu17.github.io/relaycare/privacy-zh.html
FastSyncer 女性轻断食
大多数断食应用给每位女性的都是同一套方案，天天如此。可女性的身体并不是这样运作的。 FastSyncer 把间歇性断食与你的激素同步。告诉它你处在生理周期的哪个阶段、你想从断食中得到什么、你已经有多少经验——此后每天早上，它都会告诉你今天要不要断食、断多少小时、吃什么。因为同一种断食，这一周帮你燃脂，下一周可能就适得其反。 适配任何周期 • 周期规律——方案跟着一个月的四个阶段走 • 周期不规律与多囊卵巢综合征——身体不按日历走时，方案会跟着调整 • 围绝经期与绝经后——周期改变或停止之后，也有完整的方案 • 不需要再装一个记录应用：周期和断食都在同一处 选择你断食的目的 • 激素平衡——更温和的断食，放在能保护激素的日子里 • 燃烧脂肪——更长的断食，只放在身体扛得住的日子 • 目标随时可改，整套方案会重新生成 从你现在的水平开始 • 从没断过食？从短时间起步，慢慢加长，不会第一周就放弃 • 已经在断食？从你现在的位置接着走，不用推倒重来 • 经验越多，断食时间越长，方案也越有野心 • 每天一次简短记录，把一切调到你今天真实的状态上 你的每日方案 • 每天早上一条新建议：断食还是休息，以及多少小时 • 围绕你的激素设计——有些日子身体需要的是食物，不是断食 • 每天两道食谱，按你所处的周期阶段挑选 • 身体当天最需要的维生素和矿物质 • 今天要避开什么，别让吃进去的东西跟激素对着干 28 天挑战 • 有人带着走的挑战，一天一天养成断食习惯 • 每日打卡和温和的提醒 • 连续天数、勋章和进度环，回报你付出的努力 社区 • 和走在同一条路上的女性分享你的历程 • 提问、分享进展、彼此打气 断食计时器 • 一键计时，跟着你当天的方案走 • 查看断食历史和进度 为什么要跟着周期？ 关于女性代谢的研究表明，激素会改变身体在一个月中对断食的反应。FastSyncer 把这门科学放进你的口袋：身体需要照顾时休息，身体扛得住时再拉长断食。 安全第一 FastSyncer 不适合孕期、哺乳期，也不适合有进食障碍病史的人。如果你有基础疾病或正在服药，请先咨询医生再开始。 订阅 FastSyncer 免费。含连续记录与奖章的 28 天挑战、可查看完整历史的断食计时器，以及仅限女性的社区，都不收费。FastSyncer Pro 增加的是断食计划本身：依据你的周期生成的每日断食时长、每天两道适合当前阶段的食谱、每日的维生素与矿物质指引，以及今天要避开什么。 按月：每月 9.99 美元。按年：每年 59.99 美元。每份订阅均以 7 天免费试用开始，试用结束后按上述价格扣费。价格可能因地区而异。费用将从你的 Apple 账户扣除。除非在当前订阅期结束前至少 24 小时取消，否则订阅将自动续期。你可以随时在 App Store 设置中管理或取消。 隐私政策：https://fastsyncer.com/privacy 使用条款：https://fastsyncer.com/terms
Marble: Gym & Calorie Tracker
HOW TO USE MARBLE: 1) Answer a few questions about your goal, body and schedule 2) Take one mirror photo for your body scan* 3) See where your physique is now, and what it could look like trained* 4) Get a workout plan built around your equipment and the days you can train 5) Log meals by photo, voice or text — Marble reads the calories and macros* 6) Check in each week and adjust as the numbers move* Marble is your food tracker and your training plan in one app, with the body scan that tells you what those numbers are actually doing to you. Log a meal in seconds. Train from a plan that fits your week, not someone else's — 1,300+ exercises, live set tracking, and weights that climb as you get stronger. Calories, macros, water and your Apple Health steps on one screen. XP, streaks and 50 levels to keep you opening it. Marble Pro Marble Pro unlocks the AI: body scans with your future-body render, meal logging by photo, voice or text, training plans generated around your kit and your days, and weekly reviews that retune your targets. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless it is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the current period ends. You can manage or cancel your subscription in your Apple Account settings after purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ https://www.getmarble.fit/terms Privacy Policy: https://www.getmarble.fit/privacy Ideas or questions: contact@getmarble.fit NOTE: We do not offer medical advice. All recommendations should be viewed as suggestions — consult a professional before starting a new training or nutrition plan. *AI FEATURES (MEAL SCANS, BODY SCANS, PLAN GENERATION AND WEEKLY REVIEWS) REQUIRE A SUBSCRIPTION
1LIFT
把训练、饮食和体重记录在同一个地方——让佩特拉找出你一个人看不出的关联。 佩特拉，看得见你数据的教练 拍下餐盘、用一句话描述，或者直接说出来：佩特拉识别食物并算出宏量营养素。她还读你的训练、睡眠和体重，并把它们联系起来。「你停滞是因为训练容量翻倍，睡眠却变少了」——这种话，任何数据面板都不会告诉你。 训练 填得飞快的记录本：组数、重量、休息、个人纪录。按你的水平和器材生成的计划，超级组与强度技巧，休息计时器。还有相应的数据：各肌群容量、逐周进步、个人纪录和力量曲线。 营养 超过 10,000 种食物，条码扫描，食谱，备餐计划。数值来自法国 Ciqual 成分表和 Open Food Facts，而不是随手填充的数据库。而且不只是宏量营养素：维生素、矿物质和微量元素同样被记录，还能看到每天的达成率。 社区 没有人独自变强。发布你的训练和蜕变，关注朋友，在容量、力量或个人纪录上向他们发起挑战——私聊或群聊。 你的数据 我们不出售，不用于广告，也不嵌入任何追踪工具。健康与周期数据为可选项，需要你明确同意。你可以在应用内两次点击删除账号。 订阅 1LIFT 免费使用。Pro、Premium 和 Ultime 增加认证徽章、统计数据和应用配色，并提供佩特拉的月度用量。各档位及其用量在应用内说明。 条款：https://1lift.app/terms 隐私：https://1lift.app/privacy
Maren 更年期·经期·情绪记录
没有账号，没有服务器，没有数据分析 SDK。你的周期数据只存在本机，从不同步到 iCloud——只有在你授权后，才会与 Apple 健康互通。 Maren 是一款注重隐私、数据本地优先的经期、症状、情绪与个人健康记录工具，为真实的月经周期而设计——包括不规律周期和围绝经期。 记录你的每一天 记录经期与流量、情绪、精力、疼痛、睡眠、体重、基础体温、点滴出血、笔记、用药、生育相关检测选项、避孕情境，以及内置或自定义的追踪项。 既能查看也能录入的日历 用日历一眼看懂自己的周期，并直接添加或修改经期与流量记录。改动会同步出现在「今天」、历史、趋势、小组件和 Apple Watch 端。 看懂你的规律 回顾周期历史、症状与情绪趋势、完整周期小结、相关性分析，以及免费的 30 天或 90 天围绝经期记录摘要。Maren 不诊断疾病，也不提供医疗建议。 每日故事与科普 查看在你设备上生成的个性化科普卡片和每日故事，并浏览内置科普库。 隐私是设计前提 Maren 没有开发者运营的账号系统，也没有健康数据服务器。你的记录保存在本机。是否接入「健康」App 由你自己决定。你可以随时导出、备份、加锁或删除本地记录。 MAREN PREMIUM Premium 增加进阶的设备端洞察、更深入的趋势、周期对比、相关性探索、进阶提醒、可自定义报告、更多主题，以及无限自定义追踪项。 可选择按月或按年自动续订订阅，也可以一次性买断终身版。符合条件的新年度订阅用户可获得 7 天新用户免费试用。价格、币种、税费与试用资格由 Apple 按你所在的商店区域提供。除非在 Apple ID 订阅设置中取消，否则订阅将自动续订。App 内提供「恢复购买」。 Maren 是记录与科普工具，不是医疗器械、避孕手段或受孕保证，也不能替代专业医疗意见。预测与摘要均为估算，可能不准确。 使用条款（EULA）：https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Brim: 肌酸记录
肌酸不是止痛药。它不是当天吃当天见效，而是靠饱和起作用：肌肉储备需要数周才能填满，停下来就会回落。Brim 把这件事变成一个数字。 是饱和度，不是连续打卡 补充的那天数字上升，漏掉的那天下降，每天大约一到两个百分点。它不是归零惩罚你的连续记录，而是基于已发表研究拟合出的模型，对你实际储备的估计。 按你的身体制定方案 • 每日用量由体重计算，而不是所有人一勺 • 标准还是冲击期，两者真实的取舍写得很清楚 • 一条直到饱和那天的预测曲线 • 在你真正服用的时间提醒 停一段时间的代价 进度页画出饱和度随时间的变化，告诉你停两周会怎样，以及回到满值还需几天。漏一天就看得见，这正是重点。 证据分级 资料库回答人们真正会问的问题：需不需要冲击期、肌酸伤不伤肾、会不会掉头发、女性是否不同、五十岁以后还值不值得。每篇文章都有等级——已确立、逐步积累、初步、传言。 安静地待着 • 主屏幕小组件显示今天的数字 • 从“健康”读取体重以保持剂量准确，不会写回任何数据 • 无需账号，无需注册 • 记录留在你的 iPhone 上 Brim Pro 解锁完整历史、预测、方案切换和全部文章。记录用量始终免费。 Brim Pro 为自动续订订阅，提供年度（含免费试用）或每周方案。你所在地区的价格会在购买前于App内显示。购买确认时通过Apple账户扣款。除非在当前周期结束前至少24小时关闭，否则将自动续订。可在“设置”›“Apple 账户”›“订阅”中管理或取消。 使用条款: https://brim-legal.web.app/terms 隐私政策: https://brim-legal.web.app/privacy
STOP Smoking Alarm: Quit
STOP Smoking Alarm helps you smoke less without judgement, at a pace you choose. Most people who want to stop are told to quit on a date and feel like a failure by the weekend. STOP works differently. It shows you what you actually do, then helps you stretch the time between cigarettes, one gap at a time. CHOOSE HOW TO BEGIN Tracker. Log each cigarette as it happens. No countdown, no daily maximum, no pressure. Today and Progress show you when you smoke, how often, and what it is costing you. Most people are surprised by their own numbers. Time Between. Every cigarette you log starts a fresh countdown to your chosen interval. There is still no daily maximum. The aim is simply to make each gap a little longer than the last. You can switch between the two at any time, and switching never deletes your history. HELP THE MOMENT A CRAVING HITS Help Me Wait is always one tap away: - A guided one-minute breathing reset, with a real recorded voice and an on-screen rhythm to follow - Guided meditation of 3, 5, 10 or 15 minutes with calming music, saved inside the app so it works offline - A timed walk with spoken start and finish cues over your own music - Water, a reminder of your own reasons, or one small distraction Afterwards it asks how the craving feels, so over time you learn which of these actually works for you. SEE THE PROGRESS YOU ARE ACTUALLY MAKING - Today, week, month, year and all-time views - Your average gap between cigarettes, and how it is changing - Honest savings based on your own pack price - Your first day is marked as a part day, so a short first bar is never mistaken for a good one BUILT ON ONE PROMISE Your progress is based only on the cigarettes you log. Nothing is ever assumed, estimated, or counted against you. PRIVATE BY DESIGN No account. No server. No adverts. No analytics. Everything you record stays on your iPhone, and you can erase all of it in two taps. Apple Health is optional and read-only, used solely to show your step count beside a walk. ALSO INCLUDED - A countdown on the Lock Screen and in the Dynamic Island - Log a cigarette with Siri, without opening the app - An optional first-cigarette alarm, to push your first of the day a little later each week - A gentle check-in if your log has been quiet STOP Smoking Alarm provides behavioural support. It is not a medical device and is not a substitute for professional healthcare. If you are ready for clinical help, your doctor or a local stop-smoking service can offer options this app cannot. TERMS & PRIVACY STOP Premium is available as monthly or annual auto-renewable subscriptions, or a one-time lifetime purchase. Payment is charged to your Apple Account. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and can be managed in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Matic AI
Contar calorías falla por una razón: da pereza. Buscar cada alimento, ajustar cantidades, confirmar. Cuatro veces al día. Matic AI existe para eliminar ese problema. FOTOGRAFÍA TU COMIDA Haz una foto del plato y la IA identifica los alimentos y estima las porciones. Calorías, proteínas, hidratos y grasas en segundos. Sin báscula y sin buscar en listas interminables. Si algo no cuadra, lo corriges a mano. TAMBIÉN POR VOZ O CÓDIGO DE BARRAS Dilo en voz alta o escanea un producto envasado. Registra como te resulte más cómodo en cada momento. OBJETIVOS CALCULADOS PARA TI Matic AI estima tu metabolismo basal con la fórmula Mifflin-St Jeor, lo ajusta según tu nivel de actividad y define tus calorías diarias en función de si quieres perder, mantener o ganar peso. Sin números inventados. MÁS QUE NUTRICIÓN Crea hábitos y tareas, controla el agua que bebes y sigue la evolución de tu peso. Todo en la misma app, sin saltar entre cinco aplicaciones distintas. ESTADÍSTICAS QUE SIRVEN Consulta tu progreso por día, semana o mes. Detecta patrones reales en lugar de mirar un número aislado cada mañana. PRUEBA 7 DÍAS GRATIS Acceso completo durante una semana. Después, suscripción mensual. Matic AI ofrece información orientativa sobre nutrición y no sustituye el consejo de un profesional sanitario. Términos de uso (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Política de privacidad: https://maticai.app/privacidad
AquaFlow: Water Tracker
AquaFlow makes drinking water effortless and rewarding. Watch your bottle fill with every sip, get gentle reminders throughout the day, and understand your habits with detailed statistics. — DAILY TRACKING — • Live bottle animation that fills as you drink • One-tap quick add with custom cup sizes • Water, tea, coffee, juice, milk and sparkling water • Each drink counts toward hydration with its own factor — SMART REMINDERS — • Gentle reminders at your chosen interval • Automatically quiet once you hit your goal • Set your own start and end times — STATISTICS — • Daily, weekly, monthly and yearly charts • Week-over-week comparison • Peak drinking hours and daily average • Hydration score for overall performance — REWARDS — • Level system and streak tracking • 19 badges to unlock • Stay motivated day after day — PERSONALIZATION — • Goal suggestion based on your weight • Milliliters (ml) or ounces (oz) • Home screen widget • Siri and Shortcuts: "Add water with AquaFlow" • Apple Health integration — AQUAFLOW PRO — Unlock with Pro: • Monthly, yearly and heatmap statistics • Drink breakdown and deeper analysis • 5 color themes • Export your data as CSV • All future Pro features Stay healthy. Every sip counts. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
