Vöxtur Þjálfun
Vöxtur þjálfun is a training app for building strength, improving endurance, and achieving better fitness. It offers a personalized training program tailored to your goals, experience, and circumstances, whether at a gym or home. The app provides exercises with clear instructions, an overview of training days, sets, repetitions, and progress tracking. You can monitor weight and achievements, maintain a routine, and receive regular feedback and support from coaches. Emphasizing good technique, consistent progress, and training that fits your routine, it aims to help you achieve consistency, get stronger, and feel better, at your own pace. App access requires a paid coaching plan.